Red Robin Swiss Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Swiss Cheese from Red Robin.

Calories

There are 100 calories in Swiss Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Which is better Swiss or cheddar cheese?

Additional Nutrients

You will get 145 mg of phosphorus from cheddar cheese and 161 mg of phosphorus from Swiss cheese. Phosphorus works with calcium to maintain strong bones and teeth. A serving of cheddar cheese contains 284 IU of vitamin A as well. A serving of Swiss cheese has 235 IU of vitamin A.

Additional Information

Swiss cheese is a popular and versatile cheese that adds a delicious flavor to a wide variety of dishes. If you’re a fan of Swiss cheese or looking to explore new flavors, Red Robin’s Swiss Cheese is definitely worth considering. In this expert article, we will explore the features, benefits, and drawbacks of Red Robin’s Swiss Cheese and offer insights into why it stands out from the rest.

Features of Red Robin Swiss Cheese

Red Robin Swiss Cheese is a high-quality cheese that offers a number of features that make it a popular choice among cheese lovers. Here are some key features to highlight:

1. Flavorful and Nutty: Red Robin’s Swiss Cheese has a distinct, rich and nutty flavor profile. It has a smooth and creamy texture that makes it a pleasure to eat.
2. Medium-Hard Texture: This Swiss cheese has a medium-hard texture that makes it easy to slice and melt. It is perfect for sandwiches, burgers and a variety of recipes.
3. Made from cow’s milk: Red Robin Swiss Cheese is made from fresh cow’s milk, ensuring the highest quality and authentic taste.

Benefits of Red Robin Swiss Cheese

Red Robin Swiss Cheese offers many benefits that make it an excellent addition to your culinary repertoire. Let’s take a closer look at the benefits it brings to the table:

1. High in protein: Swiss cheese is known for its protein content, and Red Robin’s version is no exception. With 8g of protein per serving, it can help support muscle growth and repair.
2. Calcium Source: Swiss cheese is an excellent source of calcium, which is essential for maintaining strong bones and teeth. Incorporating Red Robin Swiss Cheese into your diet can help meet your daily calcium requirements.
3. Lower sodium content: Compared to many other cheeses, Swiss cheese, including Red Robin’s, tends to have a lower sodium content. This can be beneficial for people who are concerned about their sodium intake, especially those with high blood pressure.
4. Phosphorus and Vitamin B-12: Red Robin Swiss Cheese contains higher levels of phosphorus and vitamin B-12 than other cheeses. Phosphorus plays an important role in bone health, while vitamin B-12 is essential for energy metabolism and nerve function.
5. Versatile and delicious: Red Robin Swiss Cheese’s distinct flavor pairs well with a wide variety of ingredients and dishes. Whether you’re adding it to a sandwich, melting it into a creamy dip or topping a burger, its versatility is sure to please your taste buds.

Downsides to consider

While Red Robin Swiss Cheese offers many benefits, it’s important to consider the potential drawbacks. Here are some factors to consider:

1. Calorie content: Swiss cheese, including Red Robin’s version, is relatively high in calories. It’s important to watch portion sizes, especially if you’re watching your calorie intake.
2. Fat content: Swiss cheese contains a moderate amount of fat. While some fat is necessary for a balanced diet, individuals who are trying to reduce their fat intake may need to moderate their consumption of Swiss Cheese accordingly.
3. Allergen and Ingredient Information: Allergen and ingredient information specific to Red Robin Swiss Cheese is not currently available. If you have any dietary restrictions or allergies, it’s advisable to exercise caution or contact Red Robin for more details.

Bottom Line

Red Robin Swiss Cheese is a tasty and versatile cheese that offers a number of benefits. With its rich flavor, high protein content, and low sodium content, it can be a valuable addition to a balanced diet. However, it’s important to be aware of its calorie and fat content, as well as any potential allergens or ingredients that may affect your dietary needs. If you’re a Swiss cheese aficionado or simply looking to explore new flavors, Red Robin’s Swiss Cheese is definitely worth a try.

Questions and Answers

Is Red Robin Swiss Cheese suitable for individuals with dietary restrictions or allergies?
The specific allergen and ingredient information for Red Robin Swiss Cheese is currently unavailable. If you have any dietary restrictions or allergies, we recommend exercising caution or reaching out to Red Robin directly for more details.
How can I incorporate Red Robin Swiss Cheese into my meals?
Red Robin Swiss Cheese’s versatile flavor profile makes it a great addition to various dishes. You can use it to enhance the taste of sandwiches, burgers, omelets, salads, or casseroles. It also melts beautifully, making it perfect for grilled cheese sandwiches or topping off a warm bowl of soup.
Can I use Red Robin Swiss Cheese as a substitute for other cheeses in recipes?
Absolutely! Red Robin Swiss Cheese can be used as a substitute for other cheeses, especially in recipes that call for Swiss cheese. However, keep in mind that its distinct nutty flavor may slightly alter the taste profile of the dish.
How should I store Red Robin Swiss Cheese?
It is recommended that you store Red Robin Swiss Cheese properly to preserve its freshness. Wrap the cheese tightly in plastic wrap or in an airtight container. Store in the refrigerator at a temperature between 34°F and 38°F (1°C to 3°C). When stored properly, it will typically keep for several weeks.
Can Red Robin Swiss Cheese be frozen for later use?
Freezing Swiss cheese, including Red Robin’s version, is possible but may affect its texture and flavor. The cheese may become crumbly or develop a slightly grainy texture when thawed. It is generally best to eat Swiss cheese fresh for optimal flavor and quality. If you do choose to freeze it, be sure to wrap it tightly in plastic wrap or place it in an airtight freezer bag to minimize freezer burn.