Nutrition facts and Weight Watchers points for Simply Grilled Chicken Sandwich from Red Robin.
Calories
There are 851 calories in Simply Grilled Chicken Sandwich.
Nutrition Facts
Serving Size | 1 order | |
Calories | 851 | |
Calories From Fat | 306 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 1480mg | 62% |
Total Carbohydrates | 103g | 34% |
Dietary Fiber | 17g | 68% |
Sugars | 10g | |
Protein | 37g | 74% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a tasty and satisfying sandwich, Red Robin’s Simply Grilled Chicken Sandwich is a popular choice. This expert article will explore the features, pros, and cons of this delicious menu item, giving you all the information you need to make an informed decision.
Features & Benefits
The Red Robin Simply Grilled Chicken Sandwich is crafted with an attention to detail that ensures a delightful dining experience. Here are some of the sandwich’s notable features:
- Grilled chicken: The star of the sandwich is the tender and juicy grilled chicken breast. Grilling enhances the natural flavors of the chicken, resulting in a savory and smoky flavor.
- Fresh ingredients: The sandwich is topped with a selection of fresh ingredients, including lettuce, tomatoes and pickles. These ingredients add a refreshing crunch and contribute to the overall flavor profile.
- Creamy Mayo: A creamy mayo spread adds a rich and smooth texture to the sandwich. It helps enhance the flavors and provides a delightful contrast to the grilled chicken.
Advantages:
The Red Robin Simply Grilled Chicken Sandwich offers several benefits that make it an appealing choice for sandwich lovers:
- High Protein Content: With a generous amount of protein, this sandwich can be a satisfying meal option for those looking to fuel their bodies with a good source of protein. Protein is essential for muscle repair and growth, making this sandwich a good choice for fitness enthusiasts.
- Customization Options: Red Robin offers the option to customize your sandwich to your liking. Whether you want to add extra toppings or change the condiments, you have the freedom to make the sandwich your own for a personalized dining experience.
- Balanced nutritional profile: While the sandwich is indulgent and flavorful, it also provides a balance of essential nutrients. It contains fiber from the fresh ingredients and offers a moderate amount of carbohydrates, making it an appropriate choice for individuals seeking a balanced meal option.
Disadvantages:
Despite its many appealing features, the Red Robin Simply Grilled Chicken Sandwich has a few drawbacks to consider:
- Calories: The sandwich is relatively high in calories, with 851 calories per serving. This may not be suitable for individuals on a strict calorie-restricted diet. It’s important to consider your dietary goals and overall caloric intake when choosing this sandwich.
- Sodium Content: The sandwich contains 1480 mg of sodium, which is a significant portion of the Daily Recommended Value. Individuals who are watching their sodium intake or have specific dietary restrictions should take this into consideration.
- Limited allergen information: At the time of this writing, allergen information is not available for the Simply Grilled Chicken Sandwich. This may be a drawback for individuals with specific allergies or dietary restrictions who rely on detailed allergen information.
Bottom line
The Red Robin Simply Grilled Chicken Sandwich is a delicious and flavorful option for sandwich lovers. With its grilled chicken breast, fresh ingredients and customizable options, it offers a satisfying meal experience. However, it’s important to consider the calorie and sodium content, as well as the limited allergen information, before making your decision. As with any menu item, it’s always a good idea to check the restaurant or website for the most up-to-date nutrition and allergen information. Enjoy this delicious sandwich as part of a balanced diet and enjoy its savory flavors in moderation.
Questions and Answers
How many calories are in a Red Robin plain grilled chicken sandwich?
The Red Robin Simply Grilled Chicken Sandwich has 851 calories per serving. It’s important to consider your overall calorie intake and dietary goals when incorporating this sandwich into your meal plan.
Is the Red Robin Simply Grilled Chicken Sandwich a good source of protein?
Yes, the Simply Grilled Chicken Sandwich is a great source of protein. It contains 37g of protein per serving, which is essential for muscle repair and growth. It can be a satisfying option for individuals looking for a protein-rich meal.
Can I customize the Red Robin Simply Grilled Chicken Sandwich?
Yes, Red Robin offers customization options for the Simply Grilled Chicken Sandwich. You have the freedom to add additional toppings or change the condiments to your liking for a personalized dining experience.
Is the Red Robin Simply Grilled Chicken Sandwich suitable for people with dietary restrictions?
While the Red Robin Simply Grilled Chicken Sandwich provides a balance of essential nutrients, it’s important to note that allergen information for the sandwich is not available at the time of this writing. If you have specific allergies or dietary restrictions, it’s advisable to check with the restaurant or website for detailed allergen information before making your decision.
What should I be aware of if I’m watching my sodium intake?
The Red Robin Simply Grilled Chicken Sandwich contains 1480 mg of sodium, which is a significant portion of the recommended daily intake. If you’re watching your sodium intake or have specific dietary restrictions, it’s important to consider this factor when choosing this sandwich. You may want to explore other menu options that better meet your dietary needs.