Red Robin Shrimp & Cod Duo Nutrition Facts

Nutrition facts and Weight Watchers points for Shrimp & Cod Duo from Red Robin.

Calories

There are 1111 calories in Shrimp & Cod Duo.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a seafood lover looking for a delicious meal to satisfy your cravings, look no further than the Red Robin Shrimp & Cod Duo. This delicious dish combines succulent shrimp and tender cod to create a flavorful meal that is sure to tantalize your taste buds. Let’s delve into the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

The Red Robin Shrimp & Cod Duo has several enticing features that make it an outstanding choice for seafood lovers:

1. Perfect pairing:

The combination of shrimp and cod creates a dynamic flavor profile. The shrimp adds a sweet and delicate flavor, while the cod adds a mild and flaky texture. Together they create a harmonious blend that is both satisfying and enjoyable.

2. Generous portion:

This appetizer comes in a generous portion size that ensures you’ll leave the table feeling satisfied. The generous serving of shrimp and cod provides a satisfying meal that is perfect for lunch or dinner.

3. High in protein:

For those looking to increase their protein intake, the Red Robin Shrimp & Cod Duo delivers. With a whopping 36g of protein per serving, this dish is an excellent choice for those looking to meet their daily protein requirements.

Benefits:

Enjoying the Red Robin Shrimp & Cod Duo comes with several benefits beyond the delicious taste:

1. Nutritional value:

This meal provides a balance of essential nutrients. It is rich in protein, which aids in muscle repair and growth. It also contains fiber and is a good source of vitamins and minerals.

2. Versatility:

The Red Robin Shrimp & Cod Duo can be enjoyed in a variety of ways. It can be paired with a side of steamed vegetables for a healthy meal or served with a fresh salad for a lighter option. The versatility of this dish allows you to customize it to your liking.

3. Restaurant quality seafood:

With the Red Robin Shrimp & Cod Duo, you can enjoy the flavors of quality seafood without the hassle of preparation. It is a convenient and delicious way to enjoy restaurant-quality seafood in the comfort of your own home.

Disadvantages:

While the Red Robin Shrimp & Cod Duo has many appealing qualities, it’s important to consider the following drawbacks:

1. Caloric content:

This dish is relatively high in calories, with 1111 calories per serving. Individuals on a calorie-restricted diet or trying to lose weight may need to exercise portion control or consider alternative options to meet their dietary goals.

2. Sodium content:

The Red Robin Shrimp & Cod Duo contains 2650 mg of sodium per serving. For individuals who are watching their sodium intake due to health concerns or dietary restrictions, it’s important to be aware of this fact and adjust their overall sodium intake accordingly.

3. Allergen and ingredient information:

As noted on the website, specific allergen and ingredient information for the Red Robin Shrimp & Cod Duo is not currently available. Individuals with food allergies or dietary restrictions should exercise caution and consult with the restaurant or refer to alternative menu options that meet their specific needs.

Conclusion

The Red Robin Shrimp & Cod Duo is a delicious seafood dish that combines the flavors of shrimp and cod for a memorable dining experience. With its generous portion size, high protein content and versatility, it offers many benefits for seafood lovers. However, it’s important to be aware of its calorie and sodium content, as well as the lack of available allergen and ingredient information. By considering these factors, you can make an informed decision and enjoy this delicious entree to the fullest.

Questions and Answers

What is the serving size of the Red Robin Shrimp & Cod Duo?

The Red Robin Shrimp & Cod Duo serves one person.

How many calories are in the Red Robin Shrimp & Cod Duo?

The Red Robin Shrimp & Cod Duo has 1111 calories per serving.

Is the Red Robin Shrimp & Cod Duo suitable for people on a high protein diet?

Absolutely! The Red Robin Shrimp & Cod Duo is an excellent choice for those on a high protein diet, as it provides a substantial 36g of protein per serving.

Can the Red Robin Shrimp & Cod Duo be customized with additional sides or garnishes?

Yes, the Red Robin Shrimp & Cod Duo is a versatile dish that can be enjoyed with a variety of sides or accompaniments. It pairs well with steamed vegetables, fresh salads, or other side dishes of your choice.

Are there any allergens or ingredients associated with the Red Robin Shrimp & Cod Duo?

Specific allergen and ingredient information for the Red Robin Shrimp & Cod Duo is not currently available. If you have food allergies or dietary restrictions, it is recommended that you exercise caution and consult with the restaurant or explore alternative menu options that meet your specific needs.<p