Red Robin Kids Steak Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Steak Fries from Red Robin.

Calories

There are 220 calories in Kids Steak Fries.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out with kids, finding a dish that satisfies their taste buds while providing nutritional value can be a challenge. But Red Robin’s Kids Steak Fries offer a delicious solution. These thick-cut fries, cooked to perfection with Red’s Original Seasoning, are a favorite among young diners. In this expert article, we will explore the features, benefits and drawbacks of Red Robin Kids Steak Fries.

Features of Red Robin Kids Steak Fries

Red Robin Kids Steak Fries are specially designed to meet the preferences of children. Here are some notable features of these delicious fries:

1. Thickness: Unlike traditional French fries, Red Robin Kids Steak Fries are thick-cut for a satisfying bite and texture.
2. Seasoning: These fries are seasoned with Red’s Original Seasoning, which adds a spicy twist to the classic French fry flavor.
3. Nutritional profile: Red Robin Kids Steak Fries are moderate in calories, making them an appropriate choice for a balanced meal for kids.

Advantages of Red Robin Kids Steak Fries

Red Robin Kids Steak Fries offer several benefits that make them an attractive option for young guests and their parents:

1. Taste and texture: The thick-cut nature of these fries ensures a crispy exterior and a soft, creamy center, providing a delightful eating experience for children.
2. Nutritional Value: While fries are often associated with being high in calories and unhealthy, Red Robin Kids Steak Fries offer a reasonable calorie count of 220 calories per serving. They also provide 8 grams of fiber, which aids in digestion, and 3 grams of protein, which supports growth and development.
3. Kid-Friendly Appeal: With their familiar taste and texture, Red Robin Kids Steak Fries are a hit with kids. The seasoning adds an extra layer of flavor that appeals to young taste buds.

Disadvantages of Red Robin Kids Steak Fries

While Red Robin Kids Steak Fries has many positive attributes, it’s important to consider some potential drawbacks:

1. Sodium content: One serving of Red Robin Kids Steak Fries contains 115 mg of sodium, which may be a concern for parents monitoring their children’s sodium intake. It’s important to ensure an overall well-balanced meal to manage sodium levels.
2. Limited nutritional variety: While Red Robin Kids Steak Fries offer some nutritional benefits, they should be enjoyed as part of a balanced meal that includes other food groups. Relying solely on French fries may result in a lack of essential nutrients from other food sources.

Conclusion

Red Robin Kids Steak Fries are a delicious and satisfying option for young guests. Their thick-cut texture, flavorful seasoning and moderate calorie count make them an appealing choice for kids. However, it’s important to consume them in moderation as part of a well-rounded meal to ensure a balanced and nutritious diet. By considering the features, benefits and drawbacks of Red Robin Kids Steak Fries, parents can make informed decisions when dining out with their children and strike a balance between taste and nutrition.

Questions and Answers

Are Red Robin Kids Steak Fries a healthy choice for kids?

Red Robin Kids Steak Fries can be part of a balanced diet for kids. With moderate calories, 8 grams of fiber and 3 grams of protein per serving, they offer nutritional value compared to traditional French fries. However, it’s important to enjoy them in moderation and include other food groups for a well-rounded meal.

Are there any allergens in Red Robin Kids Steak Fries?

Allergen information for Red Robin Kids Steak Fries is not currently available. It’s always a good idea to inform the restaurant of any specific allergies or dietary restrictions to ensure a safe dining experience for children.

What is the portion size of Red Robin Kids Steak Fries?

The serving size for Red Robin Kids Steak Fries is one order. Nutrition information is based on this serving size.

Can Red Robin Kids Steak Fries be used in a vegetarian or vegan diet?

Red Robin Kids Steak Fries are vegetarian-friendly because they contain no meat or meat by-products. However, it’s important to note that they are cooked in vegetable oil, which can be derived from a variety of vegetable oils. For strict vegans, it’s a good idea to ask about the specific oil used in the cooking process.

Can Red Robin Kids Steak Fries be part of a gluten-free diet?

Ingredient and allergen information for Red Robin Kids Steak Fries is not currently available. If gluten is a concern, it’s recommended that you check with the restaurant about the presence of gluten or the risk of cross-contamination before ordering.