Nutrition facts and Weight Watchers points for Kids Red’s Chicken Burger from Red Robin.
Calories
There are 330 calories in Kids Red’s Chicken Burger.
Nutrition Facts
| Serving Size | 1 burger | |
| Calories | 330 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 100mg | 33% |
| Sodium | 780mg | 33% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 28g | 56% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Red Robin, a popular restaurant chain known for its delicious burgers, offers a variety of options for both adults and children. One of the highlights of their Kids Menu is the Kids Red’s Chicken Burger. This article explores the features, pros, and cons of this tempting burger, providing insight for parents and children alike.
Features & Benefits
The Kids Red’s Chicken Burger is specially designed to appeal to the taste buds of young eaters. Here are some of the special features of this burger:
- Tender Chicken Patty: The burger features a tender and flavorful chicken patty that is perfectly sized for kids.
- Burger Bun: The chicken patty is nestled between a soft and fresh burger bun for a satisfying texture.
- Easy preparation: The burger is prepared with simplicity in mind, allowing children to enjoy a tasty meal without overwhelming flavors.
Advantages:
The Kids Red’s Chicken Burger offers several benefits that make it an attractive choice for young guests and their parents:
- High in protein: The chicken patty provides a good amount of protein, which is essential for children’s growth and development.
- Reasonable calorie content: At 330 calories, the Kids Red’s Chicken Burger offers a balanced portion size that fits well with a child’s dietary needs.
- Low in saturated fat: The burger contains only 3g of saturated fat, making it a healthier alternative to some other fast food options.
- Contains essential nutrients: While the exact nutrient breakdown is not provided, the burger likely contains essential vitamins and minerals, contributing to a well-rounded meal.
- Accompanied by Sides: The Kids Red’s Chicken Burger is typically served with a choice of sides, allowing children to enjoy a more complete and balanced meal.
Disadvantages:
Despite its appealing features and benefits, the Kids Red’s Chicken Burger has a few drawbacks that should be considered:
- Sodium content: The burger contains 780 mg of sodium, which may be a concern for individuals who need to limit their sodium intake.
- Limited Nutritional Information: The specific details regarding vitamins, minerals and allergens are not provided, which may be important for parents with specific dietary concerns or restrictions.
It’s worth noting that while the Kids Red’s Chicken Burger provides a balanced option for children, it should be consumed as part of a varied and well-rounded diet. Parents should encourage their children to explore other healthy food choices and ensure that they are meeting their nutritional needs through a combination of fruits, vegetables, whole grains and lean proteins.
Conclusion
Red Robin’s Kids Red’s Chicken Burger offers a tasty and convenient option for young eaters. Its protein-rich chicken patty, reasonable calorie count and accompanying sides make it an appealing choice for a satisfying meal. However, it’s important to keep an eye on sodium content and consider individual dietary needs when making meal choices.
For parents looking for a balance of taste and nutrition, the Kids Red’s Chicken Burger can be a delightful addition to the Red Robin Kids Menu.
Questions and Answers
What are the main features of the Kids Red’s Chicken Burger?
The Kids Red’s Chicken Burger features a tender chicken patty, a soft burger bun and a simple preparation that caters to the taste preferences of young diners.
What are the benefits of choosing the Kids Red’s Chicken Burger for my child?
The Kids Red’s Chicken Burger offers several benefits, including being high in protein, relatively low in calories, low in saturated fat and likely to contain essential nutrients. It is also typically served with a choice of sides for a more complete meal.
Is the Kids Red’s Chicken Burger a healthy option for kids?
While the Kids Red’s Chicken Burger provides a balanced portion size and contains important nutrients, it’s important to consider individual dietary needs and encourage a varied and well-rounded diet for children. Parents should also be aware of the sodium content of the burger.
Are there any allergens or special dietary information for the Kids Red’s Chicken Burger?
Unfortunately, specific allergen and ingredient information for the Kids Red’s Chicken Burger is not available on this website. If you have specific dietary concerns or restrictions, it is recommended that you contact the restaurant directly.
Can the Kids Red’s Chicken Burger be part of a child’s balanced diet?
Yes, the Kids Red’s Chicken Burger can be part of a balanced diet for children. However, it should be consumed with a variety of other healthy foods such as fruits, vegetables, whole grains and lean proteins to ensure that nutritional needs are met..