Nutrition facts and Weight Watchers points for Kids Orange Juice from Red Robin.
Calories
There are 50 calories in Kids Orange Juice.
Nutrition Facts
Serving Size | 1 container | |
Calories | 50 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Red Robin, known for its delicious burgers and family-friendly atmosphere, also offers a delicious beverage option for kids: Kids Orange Juice. Packed with flavor and essential nutrients, this orange juice is a popular choice among young diners. In this expert article, we will explore the features, benefits and drawbacks of Red Robin Kids Orange Juice, providing parents with valuable insight to make informed beverage choices for their children.
Features:
- Calorie Content: Red Robin Kids Orange Juice is a low-calorie beverage with only 50 calories per serving. This makes it a wise choice for parents who want to provide their children with a refreshing drink without adding excessive calories.
- No Fat: This orange juice is fat-free, making it a healthy option for kids. It contains zero grams of total fat and saturated fat, which helps promote a balanced diet and reduces the risk of weight-related health problems.
- Good source of vitamin C: Oranges are naturally rich in vitamin C, and Red Robin Kids Orange Juice preserves these beneficial properties. Vitamin C is essential for a strong immune system and helps the body fight off infections and disease.
- Low sodium content: With only 10 mg of sodium per serving, Red Robin Kids Orange Juice is low in sodium. This is beneficial for children, as excessive sodium intake can contribute to high blood pressure and other health problems.
- Gluten Free and Allergen Information: While the specific allergen information and ingredients for Red Robin Kids Orange Juice are not listed on the site, Red Robin is known for accommodating dietary restrictions and offering options for individuals with food allergies or sensitivities. It is advisable to contact the restaurant directly with any specific concerns.
Benefits:
- Hydration and Refreshment: Red Robin Kids Orange Juice serves as a refreshing and hydrating beverage for children. It provides a flavorful alternative to soda or sugary drinks, helping to quench thirst while offering a natural and fruity taste.
- Nutritional Value: Orange juice is a good source of essential nutrients. Red Robin Kids Orange Juice contains 13 grams of total carbohydrates and 12 grams of sugar per serving. While it contains natural sugars, it can still contribute to a child’s daily fruit intake and provide important vitamins and minerals.
- Promotes immune health: The vitamin C in Red Robin Kids Orange Juice supports a healthy immune system, helping children fight off common illnesses. Regular consumption of vitamin C-rich foods and beverages can contribute to overall well-being.
- Family-friendly option: Red Robin is a popular restaurant chain known for its family-friendly environment. Offering Kids Orange Juice as a beverage choice demonstrates their commitment to providing nutritious and fun options for children.
Disadvantages:
- Natural sugar content: While Red Robin Kids Orange Juice contains natural sugars, it is important to note that excessive consumption of sugary beverages can contribute to tooth decay and unhealthy weight gain. Parents should monitor their child’s overall sugar intake and provide a balanced and varied diet.
- Limited nutritional profile: While Red Robin Kids Orange Juice provides some vitamin C and carbohydrates, it is important to remember that it is primarily a beverage and not a substitute for whole fruit or a complete meal. Encouraging children to consume a variety of fruits and vegetables is critical to their overall nutritional needs.
Conclusion
Red Robin Kids Orange Juice provides a refreshing and nutritious beverage option for children dining at Red Robin restaurants. With its low calorie and fat content, along with its vitamin C and low sodium content, it offers benefits such as hydration, immune support and a family-friendly choice. However, parents should be aware of the natural sugar content and consider it as part of a balanced diet. Red Robin Kids Orange Juice can be enjoyed as a complement to a healthy and varied meal, contributing to a well-rounded dining experience for young taste buds.
Questions and Answers
Is Red Robin Kids Orange Juice a healthy choice for kids?
Yes, Red Robin Kids Orange Juice can be considered a healthy choice for children. It is low in calories and fat, making it a sensible beverage option. It is also a good source of vitamin C, which supports immune health. However, parents should still monitor their child’s overall sugar intake and ensure a balanced diet.
Can children with food allergies or sensitivities drink Red Robin Kids Orange Juice?
While the specific allergen information and ingredients for Red Robin Kids Orange Juice are not listed on the site, Red Robin is known for accommodating dietary restrictions and providing options for individuals with food allergies or sensitivities. It is advisable to contact the restaurant directly with any specific concerns.
Can Red Robin Kids Orange Juice be part of a child’s daily fruit intake?
Yes, Red Robin Kids Orange Juice can contribute to a child’s daily fruit intake. While it is important to remember that it is primarily a beverage and not a substitute for whole fruit, it does contain natural sugars and some nutritional value, including vitamin C. Encouraging children to consume a variety of fruits and vegetables is still critical to their overall nutritional needs.
How does Red Robin Kids Orange Juice contribute to hydration?
Red Robin Kids Orange Juice serves as a refreshing and hydrating beverage for children. It provides a flavorful alternative to soda or sugary drinks, helping to quench thirst while offering a natural and fruity taste. Encouraging children to drink an adequate amount of fluids, including water and nutritious beverages like orange juice, supports proper hydration.
Can Red Robin Kids Orange Juice be enjoyed by children with dietary restrictions?
While Red Robin Kids Orange Juice itself is gluten-free, it is important to note that specific allergen information and ingredients are not listed on this page. Parents of children with dietary restrictions should contact the restaurant directly to ensure that the orange juice is suitable for their child’s specific needs. Red Robin is known for accommodating dietary restrictions and providing options for individuals with food allergies or sensitivities.