Red Robin Kids Cod Crunchers Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Cod Crunchers from Red Robin.

Calories

There are 731 calories in Kids Cod Crunchers.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Robin is known for its tasty burgers and delicious menu items, and the Kids Cod Crunchers are no exception. This delicious dish is specifically designed to satisfy young appetites, providing a tasty and nutritious option that kids will love. Let’s explore the features, pros and cons of Red Robin Kids Cod Crunchers.

Features & Benefits

Red Robin Kids Cod Crunchers is a well-crafted meal that combines the goodness of cod with a crunchy coating, making it an enticing choice for young taste buds. The dish is typically served with a side of fries, creating a satisfying and complete meal for kids.

Advantages:

1. Nutritional Value: Red Robin Kids Cod Crunchers have an excellent nutritional profile. They contain a significant amount of protein at 20 grams per serving, which is essential for growing children. In addition, the dish provides fiber, vitamins and minerals necessary for a balanced diet.
2. Flavorful and crispy: The crispy coating on the cod adds a delicious crunch to every bite, making it an enjoyable experience for kids. The mild yet savory taste of cod appeals to young palates, making it easier to introduce seafood into their diet.
3. Variety for picky eaters: Kids can be picky eaters, but Red Robin Kids Cod Crunchers offer a tasty alternative to the standard burger or chicken nugget. This variety can help expand their culinary horizons and encourage them to try new flavors and textures.
4. Portion size: The portion size of Red Robin Kids Cod Crunchers is designed with young appetites in mind. The portion size is appropriate for children and ensures that they receive an adequate amount of food without being overwhelmed.

Disadvantages:

1. Calorie content: Red Robin Kids Cod Crunchers contain 731 calories, which may be relatively high for some families’ dietary preferences. It’s important to consider this caloric content in the context of a child’s total daily caloric intake to ensure it meets their nutritional needs.
2. Sodium Content: The dish contains 1080 mg of sodium, which is 45% of the recommended daily value. While sodium is a necessary nutrient, excessive consumption may be a concern for individuals with specific dietary restrictions or those seeking to limit their sodium intake.
3. Allergen and Ingredient Information: The article states that allergen and ingredient information for Red Robin Kids Cod Crunchers is not currently available. This lack of information may pose challenges for individuals with specific allergies or dietary restrictions, as they may not have full visibility into potential allergens or ingredients used in the dish.

Conclusion

Red Robin Kids Cod Crunchers are a delicious and nutritious option for kids. With its flavorful cod, crispy coating and appropriate portion size, it provides a delightful dining experience for young appetites. However, it’s important to be aware of the calorie and sodium content and to consider individual dietary needs. Additionally, the lack of allergen and ingredient information may pose a challenge for those with specific dietary restrictions. Overall, Red Robin Kids Cod Crunchers can be a great choice for families looking for a tasty alternative to traditional kids’ meals.

Questions and Answers

Are Red Robin Kids Cod Crunchers a healthy choice for kids?

Red Robin Kids Cod Crunchers provide nutritional value with 20g of protein, fiber and essential vitamins and minerals. However, it’s important to consider the overall balance of a child’s diet and their individual nutritional needs when incorporating this dish into their meal plan.

Can children with seafood allergies eat Red Robin Kids Cod Crunchers?

Allergen information for Red Robin Kids Cod Crunchers is not currently available. It is recommended that you exercise caution and consult with the restaurant or a healthcare professional if your child has seafood allergies or specific dietary restrictions.

Can I customize the side dish that comes with Red Robin Kids Cod Crunchers?

Red Robin typically serves Kids Cod Crunchers with a side of French fries. However, it’s worth checking with the restaurant to see if they offer any alternatives or substitutions for the side dish based on your child’s preferences or dietary needs.

Are Red Robin Kids Cod Crunchers suitable for toddlers?

Red Robin Kids Cod Crunchers are designed to satisfy young appetites, but it is important to consider the age and chewing ability of your toddler. The crunchy coating may be a challenge for younger children, so it’s a good idea to adjust the texture or cut the fish into smaller, more manageable pieces.

Can Red Robin Kids Cod Crunchers be part of a balanced diet for children?

Red Robin Kids Cod Crunchers can be part of a balanced diet for children. However, it’s important to consider a child’s overall nutritional intake throughout the day and to include a variety of foods from different food groups to ensure a wide range of nutrients.