Nutrition facts and Weight Watchers points for Kids Cluck-A-Doodles from Red Robin.
Calories
There are 540 calories in Kids Cluck-A-Doodles.
Nutrition Facts
Serving Size | 1 pieces, 3 | |
Calories | 540 | |
Calories From Fat | 261 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1060mg | 44% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Red Robin is known for its delicious burgers, but did you know they also have a fantastic selection for kids? One of their most popular kids’ menu items is the Kids Cluck-A-Doodles. These breaded chicken tenders are not only tasty, but also packed with nutritional benefits. In this article, we’ll explore the features, benefits, and potential drawbacks of Red Robin Kids Cluck-A-Doodles.
Features:
– Breaded chicken tenders: Red Robin Kids Cluck-A-Doodles are made with tender chicken wrapped in a crispy, flavorful breading. The combination of juicy chicken and crispy breading is sure to satisfy young taste buds.
Benefits:
1. High in Protein: Protein is an essential nutrient for growing children, and Kids Cluck-A-Doodles provide a good amount of it. With 30 grams of protein per serving, these chicken tenders help build muscle and promote overall growth.
- Energy Source: Kids need energy to fuel their active lifestyles, and Red Robin Kids Cluck-A-Doodles provide the right amount of calories. Each serving contains 540 calories, providing a substantial energy boost for kids who are always on the go.
- Good source of carbohydrates: Carbohydrates are an important macronutrient that provides energy. The Kids Cluck-A-Doodles contain 38 grams of total carbohydrates, which can help support children’s energy levels throughout the day.
- Low sugar content: Excessive sugar consumption is a concern for children’s health. Kids Cluck-A-Doodles have only 1g of sugar per serving, making them a better alternative to sugary snacks and desserts.
- Quick and convenient: Red Robin Kids Cluck-A-Doodles are a convenient option for busy parents. They can be easily ordered from the menu and served as a stand-alone meal or paired with other kid-friendly sides.
Disadvantages:
1. High fat content: While the Kids Cluck-A-Doodles offer several nutritional benefits, it’s important to note that they contain 29 grams of total fat per serving. While some fat is necessary for a balanced diet, excessive fat intake should be moderated, especially in children.
- Sodium Content: The Kids Cluck-A-Doodles contain 1060 mg of sodium. High sodium intake can be a concern, especially for individuals with certain health conditions or those following a low-sodium diet. It’s important to be aware of overall sodium intake when incorporating these chicken tenders into a child’s diet.
Conclusion
Red Robin Kids Cluck-A-Doodles are a delicious and nutritious choice for kids. They provide a good source of protein and energy, making them a satisfying option for growing children. However, it’s important to be aware of the high fat and sodium content. As with any food, moderation and balance are key. When enjoyed as part of a well-rounded diet, Red Robin Kids Cluck-A-Doodles can be a tasty treat for kids while providing essential nutrients for their development.
Questions and Answers
Are Red Robin Kids Cluck-A-Doodles suitable for children with dietary restrictions?
While Red Robin Kids Cluck-A-Doodles are a popular choice for children, they may not be suitable for children with certain dietary restrictions. The product contains gluten due to the breading on the chicken tenders, making it unsuitable for those with gluten intolerance or celiac disease. In addition, the high fat and sodium content may be a concern for those following a low-fat or low-sodium diet. It’s always best to consult with the restaurant or a healthcare professional to ensure the meal meets specific dietary needs.
Can I customize the Kids Cluck-A-Doodles to make them healthier?
Red Robin offers some customization options for its menu items, including Kids Cluck-A-Doodles. You may want to consider asking for modifications such as requesting grilled chicken instead of breaded, opting for a lighter sauce, or asking for a side of steamed vegetables instead of French fries. These changes can help reduce the overall calorie, fat, and sodium content of the meal. Remember to communicate your preferences to your server and ask about available options.
Are there alternative menu options for children with dietary restrictions?
Yes, Red Robin offers a variety of menu options for kids with different dietary preferences. There are a variety of salads, grilled chicken sandwiches and vegetarian burgers that may be suitable for children who prefer lighter or plant-based meals. It’s always a good idea to check the restaurant’s menu or ask the server about specific dietary needs and preferences.
Can I find allergen information for the Red Robin Kids Cluck-A-Doodles?
The specific allergen information for Red Robin Kids Cluck-A-Doodles is not available on the website. However, Red Robin is committed to accommodating guests with food allergies and has allergen guides available upon request. It’s a good idea to inform your server of any allergies or intolerances before ordering so they can provide you with the necessary information and make the appropriate accommodations in the kitchen.
Are Red Robin Kids Cluck-A-Doodles available at all Red Robin locations?
Red Robin Kids Cluck-A-Doodles are a popular kids menu item and are typically available at most Red Robin locations. However, menu items can vary by location and it’s always a good idea to check the specific menu at your local Red Robin restaurant to confirm the availability of Kids Cluck-A-Doodles. You can also contact the restaurant directly for more information about their menu offerings.