Nutrition facts and Weight Watchers points for Gluten Free Roll from Red Robin.
Calories
There are 200 calories in Gluten Free Roll.
Nutrition Facts
Serving Size | 1 roll | |
Calories | 200 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 470mg | 20% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Are you on a gluten-free diet but still craving a delicious burger experience? Look no further than the Red Robin Gluten-Free Bun. This specially formulated bun offers a tasty and satisfying alternative to traditional burger buns for individuals with gluten sensitivities or those who choose to avoid gluten altogether. Let’s explore the features, pros and cons of this gluten-free bun.
Features:
- Gluten-Free Goodness: The Red Robin Gluten-Free Roll is carefully crafted to be free of gluten, a protein found in wheat, barley and rye. It provides a safe and enjoyable alternative for those with gluten intolerance or celiac disease.
- Mouthwatering texture: Unlike many gluten-free bread options that can be dry and crumbly, this roll has a soft and tender texture. It’s designed to mimic the satisfying mouthfeel of a traditional hamburger bun, so you don’t miss out on the full burger experience.
- Versatile compatibility: The Red Robin Gluten-Free Bun is designed to complement a wide range of burger options. Whether you prefer a classic beef patty, a juicy chicken breast or a flavorful veggie burger, this bun can accommodate your preferences and enhance the overall taste.
Benefits:
- Inclusive dining experience: The availability of a gluten-free bun at Red Robin allows individuals with gluten sensitivities to dine with friends and family without compromising their dietary needs. It promotes inclusivity and ensures that everyone can enjoy a satisfying meal together.
- Quality ingredients: The Red Robin Gluten-Free Bun is made with Udi’s buns, a trusted brand known for its commitment to gluten-free products. These buns undergo rigorous training and handling procedures to maintain their gluten-free status, giving you peace of mind about the ingredients used.
- Health-conscious option: For those watching their calorie intake, the Red Robin Gluten-Free Roll offers a lighter alternative. At just 200 calories per serving, it allows you to enjoy a burger without feeling overly guilty, making it a great choice for those looking to maintain a balanced diet.
Cons:
- Limited menu options: While the Red Robin Gluten-Free Roll opens up the possibility of enjoying a gluten-free burger, it’s important to note that not all menu items at Red Robin can be made gluten-free. The availability of gluten-free options is currently limited to select entrees, such as the Ensenada Chicken Platter and Sear-ious Salmon, which may limit choices for some individuals.
- Allergen and ingredient information: The website does not provide detailed allergen information or a complete list of ingredients for the Red Robin Gluten-Free Bun. This lack of information may make it difficult for individuals with specific dietary restrictions or allergies to make fully informed choices.
Conclusion
The Red Robin Gluten-Free Bun is a welcome addition to the menu for those seeking a gluten-free burger experience. Its features, including its gluten-free composition, pleasing texture and compatibility with various burger options, offer numerous benefits for individuals with gluten sensitivities. However, it’s important to note the limited menu options and the need for more detailed allergen and ingredient information. Overall, the Red Robin Gluten-Free Bun provides a delicious and inclusive option for gluten-free guests, ensuring that they can enjoy a satisfying burger without compromising their dietary needs.
Questions and Answers
Can I enjoy the Red Robin Gluten-Free Bun if I have celiac disease?
Yes, the Red Robin Gluten-Free Roll is designed to be gluten-free, making it an appropriate option for individuals with celiac disease. However, it’s important to note that the restaurant environment can present potential cross-contamination risks, so please inform the staff of your dietary needs and ask about their preparation procedures to minimize any risks.
Are there other gluten-free options at Red Robin?
While the Red Robin Gluten-Free Bun is a notable gluten-free option, the availability of other gluten-free menu items at Red Robin is currently limited. It’s recommended that you check with the restaurant or consult the menu for specific gluten-free offerings and options that meet your preferences.
Are the ingredients and allergen information clearly stated on the Red Robin Gluten-Free Bun?
Unfortunately, the website does not provide a comprehensive list of ingredients or detailed allergen information for the Red Robin Gluten-Free Bun. If you have specific dietary restrictions or allergies, it’s recommended that you contact the restaurant directly for more detailed information to ensure that your dietary needs are met.
Can I enjoy the Red Robin Gluten-Free Bun if I am on a low-calorie or weight-conscious diet?
Yes, the Red Robin Gluten-Free Roll can be an appropriate choice for individuals on a low-calorie or weight-conscious diet. At just 200 calories per serving, it offers a lighter alternative to traditional burger buns. However, it’s important to consider the total nutritional content of your meal, including the burger patty and toppings, to maintain a balanced diet.
Can I find the Red Robin Gluten-Free Bun at all Red Robin locations?
While the Red Robin Gluten-Free Bun is available at many Red Robin locations, it’s important to note that menu availability may vary by location. It is recommended that you check with your local Red Robin restaurant to confirm the availability of the Gluten-Free Roll prior to your visit.