Red Robin Crispy Arctic Cod Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Arctic Cod Sandwich from Red Robin.

Calories

There are 941 calories in Crispy Arctic Cod Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Red Robin Crispy Arctic Cod Sandwich is a delicious menu item offered by the popular Red Robin restaurant chain. This delicious sandwich is a seafood lover’s dream, featuring crispy Arctic cod fillets nestled between two soft buns, accompanied by a variety of flavorful toppings and condiments. Let’s explore the features, pros, and cons of this delicious sandwich.

Features:

1. Crispy Arctic Cod: The star ingredient in this sandwich is crispy Arctic cod fillets. These fillets are expertly breaded and fried to perfection, creating a delicious crunch with every bite.
2. Soft buns: The sandwich is served on soft buns that provide a comforting and satisfying texture that complements the crispy cod.
3. Flavorful Toppings: The sandwich is topped with a variety of flavorful ingredients such as lettuce, tomato, and tartar sauce, adding freshness and tang to the overall flavor.

Benefits:

1. Rich in protein: The Crispy Arctic Cod Sandwich is a protein-packed meal with 28 grams of protein per serving. Protein is essential for building and repairing tissues, making this sandwich a satisfying option for those looking to meet their daily protein needs.
2. Indulgent taste: The combination of crispy cod, soft rolls and savory toppings creates a harmonious blend of textures and flavors. The crunch of the cod, the softness of the buns, and the tang of the tartar sauce combine to create a truly indulgent dining experience.
3. Versatile option: This sandwich can be enjoyed as a stand-alone meal or paired with your favorite sides, such as fries or a side salad. Its versatility makes it great for lunch or dinner, whether you’re dining out or grabbing a quick bite on the go.

Cons:

1. High calorie content: It’s important to note that the Crispy Arctic Cod Sandwich is relatively high in calories, with 941 calories per serving. Individuals who are watching their calorie intake or following a strict diet plan may need to consider this when incorporating the sandwich into their meal plan.
2. Sodium Content: The sandwich contains 1640 milligrams of sodium, which is 68% of the Daily Value. This may be a concern for individuals who are on a low sodium diet or have specific dietary restrictions related to sodium intake.
3. Allergen information and ingredients: The page mentions that the allergen information and ingredients for the sandwich are not currently available. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies who need to make informed choices about their food consumption.

Conclusion

The Red Robin Crispy Arctic Cod Sandwich offers a delicious seafood experience with its crispy cod, soft bun and flavorful toppings. It provides a generous amount of protein and delivers an indulgent taste. However, the high calorie and sodium content, as well as the lack of available allergen information and ingredients, should be considered by those with special dietary needs. If you’re a seafood lover looking for a tasty treat, this sandwich is definitely worth a try!

Questions and Answers

How many calories are in the Crispy Arctic Cod Sandwich?

The Crispy Arctic Cod Sandwich contains 941 calories per serving. It’s important to note that this calorie count may vary depending on any changes or additions made to the sandwich.

Does the Crispy Arctic Cod Sandwich have any nutritional benefits?

Absolutely! The sandwich is a good source of protein, with 28 grams per serving. Protein is essential for several bodily functions, including muscle repair and growth. However, it’s important to consider the overall nutritional balance of your meal when incorporating the sandwich into your diet.

Are there any allergens in the Crispy Arctic Cod Sandwich?

The allergen information for the Crispy Arctic Cod Sandwich is currently not available. It is recommended that you exercise caution if you have specific food allergies or intolerances. It’s always best to check with the restaurant or refer to their official allergen information for accurate details.

Can the Crispy Arctic Cod Sandwich be modified or customized?

Red Robin often offers customization options for its menu items. You may be able to request modifications to the Crispy Arctic Cod Sandwich, such as omitting certain toppings or sauces. However, it’s advisable to contact the restaurant directly to inquire about their customization policies and any potential additional charges.

Is the Crispy Arctic Cod Sandwich suitable for people on a low sodium diet?

The Crispy Arctic Cod Sandwich contains 1640 milligrams of sodium, which is 68% of the recommended daily value. Individuals on a low-sodium diet should be cautious when considering this sandwich and may want to explore lower-sodium options on the menu or consult a healthcare professional for guidance.