Nutrition facts and Weight Watchers points for Coconut Pineapple Smoothie from Red Robin.
Calories
There are 550 calories in Coconut Pineapple Smoothie.
Nutrition Facts
Serving Size | 1 container | |
Calories | 550 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 14g | 70% |
Trans Fat | ? | |
Cholesterol | 30mg | 10% |
Sodium | 140mg | 6% |
Total Carbohydrates | 97g | 32% |
Dietary Fiber | 2g | 8% |
Sugars | 91g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Indulge in the refreshing flavors of the Red Robin Coconut Pineapple Smoothie, a tropical treat that will transport your taste buds to a sunny beach paradise. This delicious drink combines the creamy richness of coconut with the sweet tang of pineapple for a perfectly balanced and irresistible treat.
Features:
The Red Robin Coconut Pineapple Smoothie has several enticing features that make it a standout choice for smoothie lovers:
1. Tropical flavor fusion:
Experience the tropical essence in every sip as the smoothie blends the delicious creaminess of coconut with the bright and juicy flavor of pineapple. The combination of these two fruits creates a harmonious taste that is both refreshing and satisfying.
2. Creamy texture:
This smoothie has a velvety and smooth texture that glides over the palate for a luxurious mouthfeel. The creamy consistency enhances the overall experience, making it a delightful treat to savor.
3. Nutritional value:
While the Red Robin Coconut Pineapple Smoothie is undeniably delicious, it’s important to consider its nutritional value. Each serving contains 550 calories, 17 grams of total fat, and 97 grams of carbohydrates. It also provides 3g of protein, making it a reasonable source of energy.
Benefits:
Enjoying the Red Robin Coconut Pineapple Smoothie offers several benefits that contribute to a satisfying and enjoyable drinking experience:
1. Tropical escape:
Take a break from the ordinary and transport yourself to a tropical getaway with every sip of this smoothie. The tropical flavors of coconut and pineapple evoke a sense of relaxation and bliss, allowing you to escape the hustle and bustle of everyday life for a moment.
2. Refreshing and hydrating:
Beat the heat and quench your thirst with this refreshing drink. The Red Robin Coconut Pineapple Smoothie is an excellent choice for staying hydrated, especially on hot summer days or after a workout.
3. Indulgence:
Enjoy the indulgence of a decadent treat without compromising on taste. The combination of coconut and pineapple creates a delightful flavor profile that satisfies your sweet tooth with a tropical twist.
Disadvantages:
While the Red Robin Coconut Pineapple Smoothie offers a delicious taste experience, it’s important to consider a few potential drawbacks:
1. Calorie content:
At 550 calories per serving, the smoothie is relatively high in calories. Individuals watching their calorie intake or following a strict diet may need to consume this beverage in moderation or consider alternative options.
2. Sugar content:
The smoothie contains 91 grams of sugar per serving. While natural sugars from fruit are present, it’s important to be mindful of your sugar intake, especially if you have dietary restrictions or are monitoring your sugar intake.
3. Limited nutritional profile:
While the Red Robin Coconut Pineapple Smoothie provides a burst of energy, it may not provide a full range of essential nutrients. It’s important to eat a balanced diet with a variety of foods to ensure you meet your nutritional needs.
Conclusion
The Red Robin Coconut Pineapple Smoothie is a tropical treat that combines the flavors of coconut and pineapple in a creamy and refreshing beverage. While it offers the benefits of a tropical escape, hydration, and a sumptuous treat, it’s important to be mindful of its calorie and sugar content. Enjoy this smoothie as an occasional indulgence and complement it with a well-rounded diet to maintain a balanced diet.
Questions and Answers
Is the Red Robin Coconut Pineapple Smoothie suitable for people with dietary restrictions?
While the specific allergen information and ingredients for this smoothie are not listed on the website, it’s always best to be cautious if you have dietary restrictions or food allergies. It’s recommended that you check with the restaurant or visit their official website for detailed allergen and ingredient information.
Can I customize my Red Robin Coconut Pineapple Smoothie?
Red Robin may offer customization options for their smoothies. It’s a good idea to ask the restaurant staff about any changes or additions you may prefer. They can provide guidance on available options to suit your taste or dietary preferences.
How can I incorporate the Red Robin Coconut Pineapple Smoothie into a balanced diet?
While the Red Robin Coconut Pineapple Smoothie can be enjoyed as an occasional treat, it’s important to consider its calorie and sugar content. To incorporate it into a balanced diet, you can offset the indulgence by choosing lower-calorie, nutrient-dense meals for the rest of your day. In addition, focusing on whole grains, lean proteins, and a variety of fruits and vegetables can help you meet your nutritional needs.
Can I have the Red Robin Coconut Pineapple Smoothie if I’m watching my weight?
The Red Robin Coconut Pineapple Smoothie is relatively high in calories, with 550 calories per serving. If you’re watching your weight, you may want to consume it in moderation or consider lighter alternatives. Opting for smaller portion sizes or sharing the smoothie with a friend can help you control your calorie intake while still enjoying the tropical flavors..
Are there lower sugar alternatives to the Red Robin Coconut Pineapple Smoothie?
If you are concerned about the sugar content of the Red Robin Coconut Pineapple Smoothie, you can explore other smoothie options that have lower sugar content. Consider choosing smoothies with more vegetables or incorporating ingredients like unsweetened almond milk or Greek yogurt, which can help reduce the overall sugar content while still providing a satisfying drink..