Red Robin Bleu Cheese Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Bleu Cheese Dressing from Red Robin.

Calories

There are 480 calories in Bleu Cheese Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Robin Bleu Cheese Dressing is a popular salad dressing known for its rich and creamy texture combined with the distinctive tang of bleu cheese. This expert article explores the features, benefits, and drawbacks of this delicious dressing, providing readers with a comprehensive understanding of what makes it an outstanding choice for salad lovers.
Features of Red Robin Bleu Cheese Dressing
1. Creamy texture: One of the key features of Red Robin Bleu Cheese Dressing is its luxuriously creamy texture. The dressing coats salad greens and other ingredients evenly, enhancing the overall mouthfeel and flavor.
2. Tangy bleu cheese flavor: The dressing’s standout feature is its bold and tangy blue cheese flavor. Made from a combination of blue cheese, mayonnaise and buttermilk, it offers a delightful balance of creaminess and tang that elevates the flavor of any salad.
3. Versatile use: Red Robin Blue Cheese Dressing is not limited to salads. Its versatility allows it to be used as a dipping sauce for vegetables, as a topping for burgers or sandwiches, or even as a flavorful ingredient in pasta salads or coleslaw.
Benefits of Red Robin Blue Cheese Dressing
1. Enhance the salad experience: Adding Red Robin Blue Cheese Dressing to your salads can greatly enhance their taste and appeal. Its creamy texture and tangy flavor add a delightful richness to salads, making them more enjoyable and satisfying.
2. Excellent source of protein: With 12 grams of protein per serving, Red Robin Blue Cheese Dressing provides a remarkable protein boost. Protein is essential for supporting muscle health, promoting satiety, and aiding in various bodily functions.
3. Low Carbohydrate Content: Red Robin Bleu Cheese Dressing has a negligible carbohydrate content, making it a suitable choice for individuals following low-carb or ketogenic diets. It allows you to enjoy a flavorful dressing without compromising your dietary goals.
Disadvantages of Red Robin Bleu Cheese Dressing
1. High Calorie Content: One disadvantage of Red Robin Bleu Cheese Dressing is its relatively high calorie content. With 480 calories per serving, it should be consumed in moderation, especially for those watching their calorie intake.
2. Sodium Content: The dressing contains 854 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It is important to be mindful of sodium intake and consider moderation when incorporating this dressing into your meals.
Bottom Line
Red Robin Blue Cheese Dressing offers a delightful combination of creamy texture and tangy blue cheese flavor, making it a versatile and tasty choice for salads, dips, and more. Its protein content and low carbohydrate profile provide additional benefits for those seeking a well-rounded and satisfying dressing option. However, it is important to be aware of its calorie and sodium content and to consume it in moderation. By understanding the features, benefits, and drawbacks of Red Robin Bleu Cheese Dressing, you can make an informed decision about adding it to your culinary repertoire.

Questions and Answers

Can I use Red Robin Bleu Cheese Dressing for anything other than salads?
Absolutely! Red Robin Bleu Cheese Dressing is incredibly versatile and can be used as a dipping sauce for vegetables, a flavorful topping for burgers or sandwiches, or even as an ingredient in pasta salads or coleslaw. Let your culinary creativity shine!
Is Red Robin Bleu Cheese Dressing suitable for low-carb diets?
Yes, it is! Red Robin Bleu Cheese Dressing has a negligible carbohydrate content, making it a suitable choice for individuals following low-carb or ketogenic diets. You can enjoy its creamy and tangy goodness without compromising your dietary goals.
How many calories does Red Robin Bleu Cheese Dressing contain?
Red Robin Bleu Cheese Dressing contains 480 calories per serving. It is important to be mindful of your caloric intake, especially if you are watching your overall calorie consumption.
What makes Red Robin Bleu Cheese Dressing a good source of protein?
Red Robin Bleu Cheese Dressing contains 12 grams of protein per serving. Protein is essential for supporting muscle health, promoting satiety, and aiding in various bodily functions. Adding this dressing to your salads can contribute to your daily protein intake.
Should I be concerned about the sodium content of Red Robin Bleu Cheese Dressing?
Red Robin Bleu Cheese Dressing contains 854 mg of sodium per serving. If you are on a low sodium diet or have certain health conditions, it is important to be aware of your sodium intake. Consider moderating your consumption of this dressing or seeking lower sodium alternatives if necessary.