Nutrition facts and Weight Watchers points for Ancient-Grain Veggie Patty from Red Robin.
Calories
There are 140 calories in Ancient-Grain Veggie Patty.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 140 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 13% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Robin
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and healthy alternative to traditional meat patties? Look no further than the Red Robin Ancient Grain Veggie Patty. Packed with wholesome ingredients, this plant-based patty offers a satisfying and flavorful eating experience. In this expert article, we’ll explore the features, benefits, and drawbacks of the Red Robin Ancient-Grain Veggie Patty.
Features & Benefits
The Red Robin Ancient-Grain Veggie Patty is made with a blend of ancient grains and vegetables, making it a nutritious choice for those seeking a plant-based option. Here are some key features of this patty:
- Healthy ingredients: The patty is made from a combination of ancient grains, such as quinoa, and a variety of vegetables, resulting in a balanced and nutritious product.
- High in protein: Each serving of the Ancient-Grain Veggie Patty contains 6g of protein, providing a substantial amount to support your nutritional needs.
- Dietary Fiber: With 4g of fiber per serving, this patty can contribute to your daily fiber intake, aiding in digestion and promoting a healthy gut.
- Low Saturated Fat: The patty contains only 1g of saturated fat, making it a heart-healthy option compared to traditional meat patties.
Advantages:
The Red Robin Ancient-Grain Veggie Patty offers several benefits that make it an appealing choice for vegans, vegetarians and health-conscious individuals:
- Healthier alternative: By choosing the Ancient-Grain Veggie Patty, you can enjoy a flavorful burger while reducing your intake of the saturated fat and cholesterol associated with meat-based patties.
- Nutrient-rich: The patty is packed with essential nutrients, including protein and fiber, which are important for a balanced diet.
- Versatility: Whether you prefer a classic burger or a customized option, the Ancient Grain Veggie Patty can be paired with a variety of toppings and condiments to suit your taste preferences.
- Environmental Impact: Choosing a plant-based patty like this one can help reduce your carbon footprint by using fewer resources and generating fewer greenhouse gas emissions compared to meat production.
Disadvantages:
While the Red Robin Ancient Grain Veggie Patty offers many benefits, it’s important to consider its potential drawbacks:
- Allergen Information Not Available: As of this writing, allergen information is not available for this patty. If you have specific food allergies or dietary restrictions, it’s best to check with the restaurant or ask about the ingredients before consuming.
- Limited availability: Availability of the Ancient Grain Veggie Patty may vary by location and specific Red Robin restaurant. It’s a good idea to check with your local Red Robin to make sure they offer this particular menu item.
- Taste and Texture: While many people enjoy the taste and texture of the Ancient Grain Veggie Patty, individual preferences may vary. Some people may find it different from traditional meat patties, so it’s important to approach it with an open mind.
Conclusion
The Red Robin Ancient-Grain Veggie Patty is a nutritious and flavorful choice for those seeking a plant-based alternative to meat patties. With its wholesome ingredients, high protein content and low saturated fat, it offers a number of benefits for health-conscious individuals. However, it’s important to note the potential drawbacks, including limited availability and lack of allergen information. Ultimately, the Ancient Grain Veggie Patty offers a delicious and eco-friendly option that can be enjoyed by vegans, vegetarians, and anyone looking to incorporate more plant-based foods into their diet.
Questions and Answers
Is the Red Robin Ancient Grain Veggie Patty suitable for vegans?
Yes, the Red Robin Ancient-Grain Veggie Patty is suitable for vegans because it is made with plant-based ingredients and contains no animal products.
Are there any known allergens in the Ancient-Grain Veggie Patty?
Allergen information for the Ancient-Grain Veggie Patty is not currently available. If you have specific food allergies or dietary restrictions, it’s best to check with the restaurant or ask about the ingredients before consuming.
Can I customize my Red Robin burger with the Ancient-Grain Veggie Patty?
Yes, you can customize your Red Robin burger with the Ancient-Grain Veggie Patty. The patty can be paired with a variety of toppings and condiments to suit your tastes.
How does Red Robin’s Ancient-Grain Veggie Patty contribute to a sustainable diet?
By choosing the Ancient-Grain Veggie Patty, you can contribute to a more sustainable diet. Plant-based patties require fewer resources and generate less greenhouse gas emissions than meat production, making them an environmentally friendly choice.
How does the taste and texture of the Ancient Grain Veggie Patty compare to traditional meat patties?
The taste and texture of the Ancient-Grain Veggie Patty may differ from traditional meat patties. While many enjoy the taste and texture, individual preferences may vary. It’s best to keep an open mind and try it for yourself to see if it’s to your liking.