Red Lobster Whipped Sweet Potatoes with Honey-Glazed Pecans Nutrition Facts

Nutrition facts and Weight Watchers points for Whipped Sweet Potatoes with Honey-Glazed Pecans from Red Lobster.

Calories

There are 320 calories in Whipped Sweet Potatoes with Honey-Glazed Pecans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Lobster is known for its delicious seafood dishes, but it also offers a variety of delicious sides that perfectly complement its entrees. One such side dish is Whipped Sweet Potatoes with Honey-Glazed Pecans. This delicious dish combines the natural sweetness of sweet potatoes with the crunch of honey-glazed pecans to create a delightful and indulgent dining experience. In this expert article, we will explore the features, benefits, and drawbacks of this appetizing side dish.

Features & Benefits

Whipped Sweet Potatoes with Honey-Glazed Pecans is a flavorful and visually appealing side dish that stands out on any dining table. Here are its notable features:

1. Creamy and smooth texture: The sweet potatoes are whipped to perfection, resulting in a velvety smooth texture that melts in your mouth. This creates a delightful contrast with the crunchy, honey-glazed pecans.
2. Natural sweetness: Sweet potatoes are naturally sweet, adding a delicious and healthy flavor to the dish. The natural sweetness is enhanced by the honey-glazed pecans, creating a harmonious balance of flavors.
3. Nutty and crunchy topping: Honey-glazed pecans add a delicious crunch and nutty flavor to the dish. They provide a satisfying textural element that complements the creamy sweet potatoes.

Benefits:

Whipped Sweet Potatoes with Honey-Glazed Pecans offers several benefits that make it an outstanding side dish. Here are some of the benefits:

1. Nutritious ingredients: Sweet potatoes are not only delicious, but also packed with essential nutrients. They are a great source of fiber, vitamins A and C, and potassium. These nutrients contribute to a balanced and nutritious meal.
2. Antioxidant-rich pecans: Pecans, the star ingredient in Honey Glazed Pecan Topping, are a rich source of antioxidants, healthy fats and fiber. Antioxidants help protect the body from oxidative stress and inflammation, promoting overall well-being.
3. Flavorful and satisfying: The combination of sweet potatoes and honey-glazed pecans creates a flavor profile that is both comforting and indulgent. This side dish adds a touch of sweetness and richness to your meal, making it a satisfying addition to any dining experience.

Disadvantages:

While the benefits of Whipped Sweet Potatoes with Honey-Glazed Pecans are numerous, it’s important to consider a few potential drawbacks:

1. High calories: The dish is relatively high in calories, with 320 calories per serving. This may be a concern for individuals watching their calorie intake or following a strict diet.
2. High Fat Content: The dish contains 16 grams of total fat, including saturated fat. While some fat is essential to a balanced diet, individuals with specific dietary restrictions or health concerns should be aware of their fat intake.
3. Allergen Information Not Available: Specific allergen information for this dish is not currently available. Individuals with food allergies or sensitivities should exercise caution and consult with restaurant staff before consuming this dish.

Conclusion

Red Lobster’s Whipped Sweet Potatoes with Honey-Glazed Pecans is a delicious side dish that combines the natural sweetness of sweet potatoes with the crunch of honey-glazed pecans. It features a creamy texture, natural sweetness and a nutty topping. The dish offers several benefits, including nutritious ingredients and a flavorful experience. However, it’s important to note the calorie and fat content, as well as the lack of specific allergen information. Overall, this side dish is a delicious addition to any Red Lobster meal, appealing to both sweet potato and pecan lovers.

Questions and Answers

Are the Whipped Sweet Potatoes with Honey-Glazed Pecans suitable for vegetarians?

Yes, Red Lobster’s Whipped Sweet Potatoes with Honey-Glazed Pecans are suitable for vegetarians. However, it’s always a good idea to check with the restaurant about specific ingredients and preparation methods to ensure your dietary needs are met.

Can I request the Whipped Sweet Potatoes with Honey-Glazed Pecans without pecans if I have a nut allergy?

Unfortunately, specific allergen information for this dish is not currently available. It’s best to check with the restaurant staff before placing your order as they can provide the most accurate information regarding ingredient substitutions or potential allergens.

Is the whipped yams with honey glazed pecans gluten free?

Since specific allergen information is not provided, it is recommended that you check with restaurant staff regarding the gluten-free status of Whipped Sweet Potatoes with Honey-Glazed Pecans. They can assist you in selecting appropriate options based on your dietary needs.

Can the Whipped Sweet Potatoes with Honey Glazed Pecans be reheated?

Yes, you can reheat Whipped Sweet Potatoes with Honey Glazed Pecans. To maintain the texture and flavor, it’s best to reheat in an oven or microwave at low heat. Keep in mind, however, that reheating may slightly alter the original texture of the dish.

Can I adjust the sweetness level of the Whipped Sweet Potatoes with Honey Glazed Pecans?

The sweetness level of the dish is primarily determined by the natural sweetness of the sweet potatoes and honey glazed pecans. If you prefer a milder or stronger sweetness, you may request modifications or additional spices, if available, at the restaurant. The staff will be happy to assist you with any customization requests based on their menu options and guidelines.