Nutrition facts and Weight Watchers points for Seafood-Stuffed Mushrooms from Red Lobster.
Calories
There are 440 calories in Seafood-Stuffed Mushrooms.
Nutrition Facts
Serving Size | ? | |
Calories | 440 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 26g | 40% |
Saturated Fat | 14.0g | 70% |
Trans Fat | 1.0g | |
Cholesterol | 175mg | 58% |
Sodium | 1110mg | 46% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 38g | 76% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Red Lobster
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to appetizers that are both indulgent and flavorful, Red Lobster’s Seafood Stuffed Mushrooms are a standout choice. These delicious treats are stuffed with a creamy seafood mixture and baked to perfection, creating a mouthwatering combination of flavors. In this expert article, we will explore the features, pros, and cons of Red Lobster Seafood-Stuffed Mushrooms to give you a comprehensive understanding of this popular menu item.
Features & Benefits
Red Lobster Seafood-Stuffed Mushrooms offer a number of enticing features that make them an irresistible choice for seafood lovers. Here are some notable features of this appetizer:
- Premium Seafood Stuffing: The mushrooms are generously stuffed with a creamy filling made from a blend of premium seafood, including crab, lobster or shrimp. This combination of flavors creates a rich and satisfying taste experience.
- Flavorful seasonings: The seafood filling is enhanced with a variety of herbs and spices that add depth and complexity to the overall flavor profile. These seasonings complement the natural sweetness of the seafood for a tantalizing taste sensation.
- Baked to perfection: The stuffed mushrooms are carefully baked to a golden brown color, creating a delicious texture that is both crisp on the outside and tender on the inside. This baking process ensures that the mushrooms are cooked just right, allowing the flavors to meld harmoniously.
Benefits:
There are several benefits to enjoying Red Lobster Seafood-Stuffed Mushrooms that contribute to their popularity among seafood lovers. Here are some of the key benefits of this appetizer:
- Rich in Protein: Seafood is a fantastic source of protein, and these stuffed mushrooms are no exception. The combination of crab, lobster or shrimp provides a substantial amount of protein, making them a satisfying option that can help keep you feeling full and energized.
- Low Carbohydrate: For those following a low-carb or keto lifestyle, Red Lobster Seafood-Stuffed Mushrooms can be a great choice. With a relatively low carbohydrate content, they allow you to enjoy a flavorful appetizer while maintaining your dietary preferences.
- Nutrient-rich ingredients: Mushrooms themselves are packed with essential nutrients such as B vitamins, potassium and selenium. In addition, the seafood filling adds other nutritional value, including omega-3 fatty acids, vitamins and minerals.
Disadvantages:
While Red Lobster Seafood-Stuffed Mushrooms offer numerous benefits, it’s important to be aware of their potential drawbacks. Here are some considerations to keep in mind:
- Calorie content: These stuffed mushrooms contain a moderate amount of calories. If you’re watching your calorie intake or following a strict diet plan, it’s important to consider the calorie content of this appetizer as part of your overall meal.
- Sodium content: The seafood filling in these mushrooms may have a relatively high sodium content due to the seasonings and ingredients used. Individuals with sodium restrictions or those monitoring their sodium intake should consume in moderation or consider alternative options.
- Allergen Information: The specific allergens present in Red Lobster Seafood-Stuffed Mushrooms are not listed on this page. It is important for individuals with food allergies or sensitivities to exercise caution and inquire about the ingredients used before consuming this dish.
Conclusion
Red Lobster Seafood-Stuffed Mushrooms are a delicious appetizer that combines the richness of seafood with the earthy flavors of mushrooms. Their premium ingredients, flavorful seasonings, and nutritional content make them a popular choice among seafood lovers. However, it’s important to be aware of their calorie and sodium content, as well as potential allergens. Enjoying these stuffed mushrooms can be a delightful treat when eaten in moderation and as part of a balanced diet.
Questions and Answers
Are Red Lobster Seafood Stuffed Mushrooms suitable for people on a low-carb or keto diet?
Yes, Red Lobster Seafood-Stuffed Mushrooms can be an appropriate option for individuals on a low-carb or keto diet. They have a relatively low carbohydrate content, allowing you to enjoy a flavorful appetizer while staying within your dietary preferences.
What are the major allergens in Red Lobster Seafood Stuffed Mushrooms?
Unfortunately, the specific allergen information for Red Lobster Seafood-Stuffed Mushrooms is not listed on this page. If you have food allergies or sensitivities, it is best to exercise caution and ask about the ingredients used before consuming this dish.
Where can I find the nutrition information, such as vitamins and minerals, for Red Lobster Seafood-Stuffed Mushrooms?
The nutrition information provided for Red Lobster Seafood-Stuffed Mushrooms includes calories, fat, saturated fat, cholesterol, sodium, carbohydrates, fiber, sugars, and protein. However, specific details about vitamins and minerals are not available on this page.
How many calories are in Red Lobster Seafood Stuffed Mushrooms?
Red Lobster Seafood Stuffed Mushrooms have approximately 440 calories per serving. It’s important to consider the calorie content of this appetizer as part of your overall meal if you’re watching your calorie intake or following a strict diet plan.
Can I make Red Lobster Seafood Stuffed Mushrooms at home?
Yes, it is possible to make the stuffed mushrooms at home. The site provides a brief description of how to make lobster stuffed mushrooms, which includes preparing the mushrooms, making a stuffing with butter, breadcrumbs, herbs, lobster, and Romano cheese, and then spooning the mixture into the mushroom caps. For a detailed recipe, however, it is best to consult a trusted culinary source or a recipe book.