Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp from Red Lobster.

Calories

There are 530 calories in Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to seafood dining experiences, Red Lobster is a popular choice for many seafood enthusiasts. One of their standout menu items is the Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp. This delicious dish combines the juicy flavors of grilled sirloin steak and shrimp, creating a mouthwatering combination that is sure to satisfy your cravings. Let’s take a closer look at the features, pros, and cons of this enticing dish.

Features & Benefits

The Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is a well-balanced dish that offers a delightful blend of flavors. Here are some notable features of this menu item:

1. Grilled Sirloin Steak: This dish features tender and juicy sirloin steak expertly grilled to perfection. The wood-grilled cooking method adds a smoky flavor that enhances the overall flavor of the steak.
2. Succulent shrimp: Along with the sirloin steak, you’ll find plump and juicy shrimp that are also grilled to bring out their natural sweetness. The combination of steak and shrimp makes for a satisfying surf-and-turf experience.
3. Peppercorn Seasoning: The dish is seasoned with a peppercorn blend that adds a subtle kick of spice and depth of flavor to the steak and shrimp. The peppercorns complement the natural flavors of the seafood and meat, creating a harmonious flavor profile.

Benefits:

Indulging in the Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp offers several benefits that seafood lovers will appreciate:

1. High protein content: This dish is a great source of protein with a generous 54 grams per serving. Protein is essential for muscle growth, repair and overall health, making this a satisfying and nutritious option.
2. Low-calorie option: For those watching their calorie intake, the Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp offers a reasonable choice. With only 530 calories per serving, it allows you to enjoy a flavorful meal without excessive calorie consumption.
3. Nutrient Rich: In addition to protein, the meal provides essential nutrients such as fiber, vitamin A, vitamin C, calcium and iron. These nutrients contribute to overall well-being and support various bodily functions.

Disadvantages:

While the Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp has numerous appealing qualities, it’s important to consider a few drawbacks:

1. Sodium content: The dish contains 1820 mg of sodium per serving, which is 76% of the recommended daily value. People who need to limit their sodium intake should be aware of this.
2. Limited Allergen Information: The specific allergen information for this product is not available on the web site. Individuals with food allergies or dietary restrictions may find it difficult to determine if this dish is suitable for them.
3. Lack of ingredient details: Similarly, the website does not provide detailed information about the ingredients used in the dish. This can be a drawback for those with dietary restrictions or specific ingredient preferences.

Conclusion

The Red Lobster Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is an enticing menu item that showcases the best of seafood and steak. With its grilled flavors, high protein content and nutritional profile, it offers a satisfying and nutritious dining experience. However, it’s important to be aware of the sodium content and limited allergen and ingredient information. If you’re a seafood and steak lover looking for a flavorful combination, this dish is worth considering on your next visit to Red Lobster.

Questions and Answers

1. Is the Lighthouse Wood-Grilled Peppercorn Tenderloin and Shrimp a high-calorie dish?

Answer: No, the Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is considered a relatively low calorie option compared to other menu items. It contains 530 calories per serving, allowing you to enjoy a flavorful meal without excessive calorie consumption.

2. What are the main nutrients in this dish?

Answer: The meal provides a significant amount of protein, 54 grams per serving, which is essential for muscle growth and repair. It also contains fiber, vitamin A, vitamin C, calcium, and iron, which contribute to overall well-being and support various bodily functions.

3. Can I adjust the level of heat in the peppercorn seasoning?

Answer: The website does not provide any information on customization options for peppercorn seasoning. However, you can always ask your server to accommodate your preferences if adjustments are possible.

4. Are there any allergens in the Lighthouse Wood-Grilled Peppercorn Tenderloin and Shrimp?

Answer: The specific allergen information for this dish is not available on the website. If you have known food allergies or dietary restrictions, it is recommended that you check with the restaurant staff for allergen information before ordering.

5. Can I find vegetarian or vegan options on the Lighthouse menu?

Answer: The Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp is a meat and seafood based dish and may not be suitable for a vegetarian or vegan diet. However, Red Lobster offers a variety of other menu options to accommodate a variety of dietary preferences, including vegetarian and vegan options. It is advisable to check the menu or consult with restaurant staff for suitable alternatives.