Red Lobster Lighthouse Snow Crab Legs Nutrition Facts

Nutrition facts and Weight Watchers points for Lighthouse Snow Crab Legs from Red Lobster.

Calories

There are 480 calories in Lighthouse Snow Crab Legs.

480

Nutrition Facts

Serving Size ?
Calories 480
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 21.0g 105%
Trans Fat 0.0g  
Cholesterol 205mg 68%
Sodium 1820mg 76%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a seafood feast, Red Lobster is a name that immediately comes to mind. Among their delicious offerings, the Lighthouse Snow Crab Legs stand out as a true delicacy. Bursting with flavor and known for their tender meat, these crab legs provide a delightful dining experience. In this expert article, we will explore the features, benefits, and drawbacks of Red Lobster’s Lighthouse Snow Crab Legs, and discover why they are a favorite among seafood lovers.
Features of Lighthouse Snow Crab Legs

  1. Tantalizing flavor: Lighthouse Snow Crab Legs have a rich and succulent flavor that tantalizes the taste buds. The meat is subtly sweet with a hint of saltiness, making each bite a true indulgence.
  2. Tender and juicy: These crab legs are known for their tender and juicy meat. The meat has a delicate texture that practically melts in your mouth, providing a satisfying and enjoyable eating experience.
  3. Versatile Culinary Options: Lighthouse Snow Crab Legs are incredibly versatile in the kitchen. They can be prepared in a variety of ways, including steaming, boiling, grilling or baking. Their versatility allows you to experiment with different flavors and cooking techniques to create unique and delicious dishes.

Benefits of Lighthouse Snow Crab Legs

  1. Nutritional Value: Lighthouse Snow Crab Legs provide a number of nutritional benefits. They are an excellent source of protein, which is essential for muscle growth and repair. They also contain essential nutrients such as omega-3 fatty acids, vitamin B12, and minerals such as zinc and selenium that support overall health and well-being.
  2. Low-calorie option: For those watching their calorie intake, Lighthouse Snow Crab Legs offer a relatively low-calorie option compared to other indulgent seafood choices. With approximately 480 calories per serving, they can be enjoyed as part of a balanced and mindful diet.
  3. Sustainable Harvesting: Red Lobster is committed to sustainable seafood practices, and Lighthouse Snow Crab Legs are no exception. The crabs are harvested responsibly, ensuring the long-term health and conservation of the species and its habitat.

Downsides to consider

  1. Price: While Lighthouse Snow Crab Legs offer an exceptional dining experience, it’s important to note that they can be relatively expensive compared to other seafood options. However, many seafood aficionados consider the elevated quality and flavor well worth the investment.
  2. Preparation Effort: Opening the crab legs to access the meat requires some effort and skill. The slender legs can be delicate, and extracting the meat may require additional tools or techniques. However, the reward of tasting the tender meat is well worth the extra effort.

Bottom Line
Red Lobster’s Lighthouse Snow Crab Legs are a true seafood delight, offering a tantalizing flavor and tender, succulent meat. Their versatility in the kitchen allows for culinary exploration, and their nutritional benefits make them a valuable addition to a balanced diet. While they come at a higher price point and require some effort to prepare, the exquisite taste and overall dining experience they provide make them a favorite among seafood lovers. Enjoying Lighthouse Snow Crab Legs at Red Lobster is an opportunity to savor the flavors of the sea and create lasting culinary memories.
So the next time you’re at Red Lobster, don’t miss the chance to indulge in the deliciousness of their Lighthouse Snow Crab Legs. Your taste buds and your seafood-loving soul will thank you.

Questions and Answers

Are Lighthouse Snow Crab Legs high in calories?
No, Lighthouse Snow Crab Legs offer a relatively low-calorie option compared to other indulgent seafood choices. With approximately 480 calories per serving, they can be enjoyed as part of a balanced and mindful diet.
How do I prepare Lighthouse Snow Crab Legs?
Lighthouse Snow Crab Legs can be prepared in various ways, including steaming, boiling, grilling, or baking. Choose a cooking method that suits your preferences and experiment with different flavors and seasonings to enhance the taste.
Are Lighthouse Snow Crab Legs sustainable?
Yes, Red Lobster is committed to sustainable seafood practices, and the Lighthouse Snow Crab Legs are responsibly harvested. By choosing these crab legs, you can enjoy a delicious meal while supporting the long-term health and preservation of the species and their habitats.
Do Lighthouse Snow Crab Legs contain any nutritional benefits?
Yes, Lighthouse Snow Crab Legs offer several nutritional benefits. They are an excellent source of protein, which is essential for muscle growth and repair. In addition, they provide essential nutrients such as omega-3 fatty acids, vitamin B12, and minerals such as zinc and selenium that support overall health and well-being..
Are Lighthouse Snow Crab Legs difficult to eat?
While opening the crab legs to access the meat requires some effort and skill, the reward of tasting the tender meat is well worth it. The slender legs can be delicate, but with the right tools or techniques, you can enjoy the delicious flavors without much effort. <p