Red Lobster Lighthouse Garlic-Grilled Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Lighthouse Garlic-Grilled Shrimp from Red Lobster.

Calories

There are 390 calories in Lighthouse Garlic-Grilled Shrimp.

390

Nutrition Facts

Serving Size ?
Calories 390
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 230mg 77%
Sodium 1690mg 70%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to seafood, Red Lobster is a household name, and their Lighthouse Garlic-Grilled Shrimp is a star attraction on their menu. Bursting with flavor and cooked to perfection, these succulent shrimp offer a delightful dining experience. In this expert article, we will explore the features, pros, and cons of Red Lobster’s Lighthouse Garlic-Grilled Shrimp.
Features:

  1. Garlic-infused grilled shrimp: Red Lobster’s Lighthouse Garlic-Grilled Shrimp are marinated in a delicious garlic-infused sauce. The shrimp are then expertly grilled to enhance their natural sweetness and deliver a smoky charred flavor.
  2. Quality ingredients: Red Lobster is committed to using high-quality ingredients in its dishes, and the Lighthouse Garlic-Grilled Shrimp is no exception. The shrimp are sourced fresh and are known for their tender texture and sweet flavor.
  3. Health-conscious option: The Lighthouse Garlic-Grilled Shrimp is part of Red Lobster’s Lighthouse Menu, which features dishes with less than 600 calories. This makes it an appropriate choice for individuals looking for a healthier dining option without compromising on taste.

Benefits:

  1. Rich in Protein: Shrimp is a fantastic source of protein, and the Lighthouse Garlic Grilled Shrimp is no exception. With approximately 30g of protein per serving, this dish can help support muscle growth and repair.
  2. Low Carb: For those following a low-carb or keto lifestyle, the Lighthouse Garlic-Grilled Shrimp is a great choice. With only 34g of total carbohydrates and 4g of fiber per serving, it can be enjoyed without spiking blood sugar levels.
  3. Flavorful and satisfying: The garlicky marinade and expert grilling technique give the shrimp an irresistible flavor profile. The smoky aroma and tender texture make every bite a delightful experience, leaving guests satisfied and wanting more.

Drawbacks:

  1. Sodium content: It’s worth noting that the Lighthouse Garlic-Grilled Shrimp contains approximately 1690mg of sodium per serving. While sodium is an essential nutrient, individuals with specific dietary restrictions or concerns about sodium intake should exercise caution.
  2. Limited Allergen and Ingredient Information: This page does not provide detailed allergen and ingredient information for the Lighthouse Garlic-Grilled Shrimp. Individuals with specific dietary restrictions or allergies are encouraged to check directly with the restaurant before consuming this dish.

The bottom line:
Red Lobster’s Lighthouse Garlic-Grilled Shrimp is an enticing seafood option that combines the natural sweetness of shrimp with a garlicky marinade and expert grilling technique. With its high protein content, low carbohydrate count, and delicious flavor profile, it offers a satisfying and health-conscious choice for seafood lovers. However, individuals should be aware of the sodium content and seek additional allergen and ingredient information if necessary. Indulge in the Lighthouse Garlic Grilled Shrimp and enjoy a culinary delight from the Red Lobster menu.
Note: This article is based on the information provided on the webpage and does not include the tables provided on the page.

Questions and Answers

1. What makes the Lighthouse Garlic Grilled Shrimp so special?

The Lighthouse Garlic-Grilled Shrimp features a delicious garlic-infused marinade and expert grilling technique. The result is a flavorful and tender shrimp that will delight seafood lovers.

2. Are Lighthouse Garlic Grilled Shrimp a healthy choice?

Yes, Lighthouse Garlic-Grilled Shrimp is a relatively healthy choice. It is part of Red Lobster’s Lighthouse Menu, which features items with less than 600 calories. In addition, it is low in carbohydrates and high in protein, making it suitable for people on a variety of dietary plans.

3. Can individuals with dietary restrictions or allergies safely consume Lighthouse Garlic Grilled Shrimp?

While the website does not provide detailed allergen and ingredient information, individuals with specific dietary restrictions or allergies should exercise caution. It is recommended to check directly with the restaurant about any potential allergens or ingredients of concern before consuming the dish.

4. How does the sodium content of the Lighthouse Garlic Grilled Shrimp affect its suitability for certain individuals?

Lighthouse Garlic-Grilled Shrimp contains approximately 1690 mg of sodium per serving, which may be a concern for individuals on sodium-restricted diets or those with certain health conditions. It is recommended that these individuals consult with their healthcare provider or consider alternative menu options with lower sodium content.



5. Can Lighthouse Garlic Grilled Shrimp be enjoyed by people on a low carb or keto lifestyle?

Absolutely! The Lighthouse Garlic-Grilled Shrimp is relatively low in carbohydrates, with only 34g of total carbohydrates and 4g of fiber per serving. This makes it a great choice for people on low-carb or keto diets, as it can be incorporated into their meal plans while keeping carbohydrate intake in check.