Red Lobster Cheddar Bay Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Bay Biscuit from Red Lobster.

Calories

There are 160 calories in Cheddar Bay Biscuit.

160

Nutrition Facts

Serving Size 1 biscuit
Calories 160
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Lobster’s Cheddar Bay Biscuit is a popular appetizer that has captured the hearts and taste buds of many seafood lovers. These warm, cheesy, garlicky biscuits have become a signature item on the Red Lobster menu, and for good reason. Let’s explore the features, pros, and cons of this delicious treat.

Features:

The Cheddar Bay Biscuit has several notable features that contribute to its irresistible appeal:

  • Cheesy goodness: These biscuits are loaded with a generous amount of shredded sharp cheddar cheese, creating a rich and savory flavor profile.
  • Garlic Infusion: A teaspoon and a half of garlic powder is added to the cookie dough, infusing every bite with a delightful garlic aroma and flavor.
  • Buttery and golden: The cookies are brushed with a salty garlic butter that not only enhances the flavor, but also gives them a golden brown, slightly crispy exterior.
  • Easy to prepare: Red Lobster even offers a boxed version of its Cheddar Bay biscuit mix, allowing fans to recreate the experience at home with minimal effort.

Benefits:

The Cheddar Bay biscuit offers a number of benefits that contribute to its popularity:

  • Irresistible taste: The combination of cheddar cheese, garlic and butter creates a harmonious blend of flavors that is both comforting and indulgent.
  • Warm and comforting: Served fresh and warm, these biscuits provide a comforting experience that makes them a delightful addition to any meal.
  • Versatile: While often enjoyed as an appetizer at Red Lobster, Cheddar Bay Biscuits can be paired with a variety of dishes such as soups, salads or breakfast items, adding a flavorful touch to any meal.
  • Fun and Shareable: The biscuits’ irresistible taste and popularity make them a conversation starter and a crowd pleaser, perfect for sharing with friends and family.

Disadvantages:

While the Cheddar Bay Biscuit is undeniably delicious, it’s important to consider a few drawbacks:

  • Calories and fat content: Each cookie contains approximately 160 calories and 10 grams of fat, which may be a concern for individuals watching their calorie or fat intake.
  • High Sodium Content: The cookies also contain 380 mg of sodium, which is 16% of the recommended daily value. Those on low-sodium diets should consume them in moderation.
  • Allergen Information: The specific allergen information for the Cheddar Bay Biscuit is not provided on the site, which may be a limitation for individuals with dietary restrictions or allergies.

Conclusion

Red Lobster’s Cheddar Bay Biscuit is a popular appetizer that offers a delightful combination of flavors and a warm and comforting experience. Its cheesy goodness, garlic infusion and ease of preparation make it a standout item on the Red Lobster menu. While it offers numerous benefits in terms of flavor and versatility, it’s important to keep in mind the calorie and fat content, as well as the high sodium content. However, these drawbacks do not diminish the overall appeal of these delicious cookies. Whether enjoyed in a restaurant or prepared at home, the Cheddar Bay Biscuit is sure to satisfy seafood lovers and biscuit aficionados alike.

Questions and Answers

Are Red Lobster’s Cheddar Bay Biscuits suitable for people with dietary restrictions or allergies?

The specific allergen information for the Cheddar Bay Biscuit is not listed on the site. Therefore, individuals with dietary restrictions or allergies should exercise caution and consult Red Lobster directly or their allergen information resources before consuming the biscuit..

Can I enjoy Cheddar Bay Biscuits if I’m watching my calorie and fat intake?

Each Cheddar Bay Biscuit contains approximately 160 calories and 10 grams of fat. If you’re watching your calorie and fat intake, it’s a good idea to consume these biscuits in moderation and as part of your overall nutrition plan.

Can I make Red Lobster’s Cheddar Bay Biscuits at home?

Yes, Red Lobster offers a boxed version of its Cheddar Bay Biscuit mix that allows you to recreate the experience of these delicious biscuits in the comfort of your own home with minimal effort. Just follow the directions on the box for easy preparation.



How can I incorporate Cheddar Bay Biscuits into my meal?

Cheddar Bay Biscuits can be a versatile addition to your meals. They pair well with soups, salads or breakfast dishes. You can also get creative and use them to make breakfast sandwiches or enjoy them as a side dish with your favorite seafood or meat dishes.

Are Red Lobster’s Cheddar Bay Biscuits only available at Red Lobster restaurants?

While Cheddar Bay Biscuits are famously associated with Red Lobster, you can also enjoy them at home by using the boxed mix available for purchase. This allows you to enjoy the flavor of these biscuits without having to visit a Red Lobster restaurant.