Nutrition facts and Weight Watchers points for Crinkle-Cut Fries from Raising Cane’s.
Calories
There are 390 calories in Crinkle-Cut Fries.
Nutrition Facts
Serving Size | 1 basket | |
Calories | 390 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 7g | 28% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Raising Cane’s
Allergens
May Contain egg gluten milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: Raising Cane’s Crinkle-Cut Fries may contain egg, gluten, milk and wheat. Raising Cane’s Crinkle-Cut Fries does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to fast food favorites, Raising Cane’s Chicken Fingers is known for its tasty menu items. A popular choice among customers is the Crinkle-Cut Fries. These fries have a unique appearance and offer a satisfying crunch with every bite. In this article, we’ll look at the features, benefits, and drawbacks of Raising Cane’s Crinkle-Cut Fries.
Features & Benefits
Raising Cane’s Crinkle-Cut Fries are made from whole, high-quality potatoes that are expertly crinkled. The crinkle-cut design not only adds visual appeal, but also provides a distinct texture that sets them apart from regular straight-cut fries. These fries are deep-fried to achieve a crispy golden exterior while maintaining a soft and fluffy interior.
Advantages:
- Taste: One of the key benefits of Raising Cane’s Crinkle-Cut Fries is their delicious taste. The frying process gives them a satisfying crunch, and the crinkle-cut shape allows for optimal seasoning retention. The result is a savory and enjoyable flavor that complements the rest of the Raising Cane’s menu.
- Versatility: Crinkle-cut fries are a versatile side dish that can be paired with a variety of dipping sauces or enjoyed on their own. Whether you prefer ketchup, Cane’s Sauce or another condiment, these fries are the perfect accompaniment to enhance your dining experience.
- Texture: The crinkle-cut design not only adds visual interest, but also contributes to the texture of the fries. The ridges and valleys in each French fry create a unique mouthfeel that combines crunchiness on the outside with a soft and tender interior. This textural contrast can add an extra dimension of enjoyment to your meal.
Disadvantages:
- Calorie content: While Raising Cane’s Crinkle-Cut Fries are undeniably tasty, it’s important to consider their nutritional profile. These fries are relatively high in calories, with 390 calories per serving. If you’re watching your calorie intake or following a strict diet, it’s important to consider portion sizes and balance them with other healthy food choices.
- Sodium content: Another thing to keep in mind is the sodium content. Each serving of Crinkle-Cut Fries contains 310 mg of sodium, which is 13% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should take this into consideration when enjoying these fries.
- Nutritional balance: While Crinkle-Cut Fries can be a delicious treat, they should be consumed in moderation as part of a balanced diet. They are relatively high in carbohydrates, with 49 grams per serving, and contain 19 grams of total fat. Incorporating a variety of nutrient-dense foods alongside these fries can help maintain a well-rounded and healthy eating plan.
Conclusion
Raising Cane’s Crinkle-Cut Fries offer a tasty and visually appealing side dish option. Their unique crinkle-cut shape, delicious taste and versatility make them a popular choice among fast food enthusiasts. However, it’s important to be aware of their calorie and sodium content and their role in a balanced diet. Enjoying these fries in moderation and incorporating other nutrient-dense foods will help you get the most out of your Raising Cane’s dining experience.
Questions and Answers
Are Raising Cane’s Crinkle-Cut Fries vegan?
Yes, Raising Cane’s Crinkle-Cut Fries are vegan-friendly. They are made from potatoes and cooked in vegetable oil, making them suitable for those following a vegan or plant-based diet.
Can I customize the seasoning on Raising Cane’s Crinkle-Cut Fries?
Raising Cane’s Crinkle-Cut Fries are pre-seasoned with a delicious blend of seasonings. Unfortunately, custom seasoning is not currently available. However, you can enjoy the fries as they are or pair them with your favorite dipping sauce for added flavor.
Are Raising Cane’s Crinkle-Cut Fries gluten free?
Raising Cane’s Crinkle-Cut Fries are gluten-free in their basic form. However, cross-contamination can occur during the preparation process in shared fryers. If you have a severe gluten allergy or sensitivity, it’s a good idea to ask your local Raising Cane’s restaurant about their specific handling practices.
Can I reheat Raising Cane’s Crinkle-Cut Fries?
While it’s possible to reheat Raising Cane’s Crinkle-Cut Fries, it’s important to note that their texture may not be the same as when they were freshly served. Reheating in an oven or air fryer can help restore some crispness, but they are best enjoyed immediately after cooking for optimal flavor and texture.
Are Raising Cane’s Crinkle-Cut Fries suitable for people with food allergies?
Raising Cane’s Crinkle-Cut Fries may contain allergens such as egg, gluten, milk and wheat. If you have specific food allergies, it’s important to be aware of the potential cross-contamination risks that exist in fast food restaurant kitchens. It’s recommended that you speak with restaurant staff or review Raising Cane’s allergen information for detailed guidance on allergen management.