Nutrition facts and Weight Watchers points for Little Italy Ciabatta from Quiznos.
Calories
There are 560 calories in Little Italy Ciabatta.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 560 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 9.0g | 45% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 1580mg | 66% |
Total Carbohydrates | 52g | 17% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 23g | 46% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Quiznos
Allergens
Contains gluten milk wheat
Does Not Contain* egg fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Quiznos Little Italy Ciabatta contains gluten, milk and wheat. a Quiznos Little Italy Ciabatta does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a delicious Italian-inspired sandwich, Quiznos’ Little Italy Ciabatta is a delicious option that hits all the right notes. Packed with flavor and carefully crafted with quality ingredients, this sandwich offers a delightful culinary experience. Let’s explore the features, pros and cons of this delicious creation.
Features:
- Authentic Ciabatta Bread: The Little Italy Ciabatta is served on soft and crusty ciabatta bread, a traditional Italian bread known for its airy texture and distinct flavor. The bread’s chewiness perfectly complements the sandwich fillings.
- Robust protein: This sandwich is loaded with a generous amount of protein-rich ingredients, making it a satisfying meal option. Check the nutrition facts page for exact protein content.
- Flavorful ingredients: The Little Italy Ciabatta is filled with a combination of savory ingredients that celebrate the essence of Italian cuisine. While the specific ingredients are not listed on the page, you can expect a harmonious blend of flavors that may include Italian meats, cheeses and a variety of fresh vegetables.
Benefits:
- Rich in calories: The Little Italy Ciabatta is high in calories, making it a satisfying choice for those looking for a hearty meal. Please see the Nutrition Facts page for exact calorie content.
- Satisfying protein content: With a significant amount of protein, this sandwich can help you meet your daily protein needs and keep you feeling full and energized throughout the day.
- Customizable options: Quiznos often offers customization options that allow you to personalize your Little Italy Ciabatta with additional toppings or condiments to your liking. This allows you to tailor the sandwich to your taste.
- Convenient on-the-go option: Whether you’re in a hurry or just craving a delicious Italian-inspired sandwich, the Quiznos Little Italy Ciabatta can be a convenient and satisfying option for a quick meal.
Cons:
- High calorie content: While the Little Italy Ciabatta provides a filling and satisfying meal, it’s important to note that the calorie count is relatively high. Individuals who are watching their calorie intake or following a specific diet plan may need to consider this when incorporating the sandwich into their meal plan.
- Limited ingredient information: Unfortunately, the specific ingredients of the Little Italy Ciabatta are not listed on this page. This lack of detailed ingredient information may pose a challenge for individuals with specific dietary restrictions or allergies.
- Potential Allergens: According to the site, the Little Italy Ciabatta contains gluten, milk and wheat. Individuals with allergies or sensitivities to these ingredients should exercise caution and consider alternative options.
Conclusion
Quiznos’ Little Italy Ciabatta is a delicious sandwich that brings the flavors of Italy to your taste buds. With its authentic ciabatta bread, flavorful ingredients and customizable options, it offers a satisfying eating experience. However, it’s important to be aware of its high calorie content and potential allergens. As with any dietary choice, it’s best to consider your individual needs and preferences before indulging in this tasty treat.
Questions and Answers
What are the main ingredients in Little Italy Ciabatta?
Unfortunately, the specific ingredients of the Little Italy Ciabatta are not listed on the site. However, you can expect a combination of Italian-inspired meats, cheeses, and fresh vegetables that capture the essence of traditional Italian flavors.
Does the Little Italy Ciabatta contain any allergens?
Yes, according to the information provided, the Little Italy Ciabatta contains gluten, milk and wheat. Individuals with allergies or sensitivities to these ingredients should exercise caution and consider alternative options.
Can I customize my Little Italy Ciabatta with additional toppings or condiments?
Yes, Quiznos often offers customization options that allow you to personalize your Little Italy Ciabatta with additional toppings or condiments to your liking. This allows you to tailor the sandwich to your taste and enhance your dining experience.
Is the Little Italy Ciabatta suitable for people on a low-calorie diet?
The Little Italy Ciabatta is relatively high in calories. While it can serve as a filling and satisfying meal, individuals who are watching their calorie intake or following a specific diet plan should take this into consideration when incorporating the sandwich into their meal plan. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized nutritional advice.
Does Quiznos provide detailed nutrition information for the Little Italy Ciabatta?
Yes, the Nutrition Facts page provides information on calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, fiber, sugars and protein. These details can help you make informed decisions about including Little Italy Ciabatta in your diet.
Please note that the information provided in this article is based on the available content at the provided URL, and it’s always a good idea to verify any specific dietary concerns or allergies directly with Quiznos or consult with a healthcare professional.