Nutrition facts and Weight Watchers points for Lay’s Classic Chips from Quiznos.
Calories
There are 240 calories in Lay’s Classic Chips.
Nutrition Facts
Serving Size | 1 bag | |
Calories | 240 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 250mg | 10% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Quiznos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Lay’s Classic Chips from Quiznos are a tantalizing snack that has captured the hearts and taste buds of chip lovers everywhere. With their crispy texture and savory flavor, these chips offer an indulgent snacking experience. In this expert article, we will explore the features, benefits, and drawbacks of Quiznos Lay’s Classic Chips to give you a comprehensive understanding of this popular snack.
Features & Benefits
- Calorie Content: Each bag of Quiznos Lay’s Classic Chips contains 240 calories. It is important to eat them in moderation as part of a balanced diet.
- Protein, Carbohydrates and Fat: Lay’s Classic Chips provide 3 grams of protein, 23 grams of carbohydrates and 16 grams of fat per serving. While the protein content is relatively low, it can still contribute to your daily intake.
- Sodium: These chips contain 250 milligrams of sodium, which is 10% of the recommended daily value. It’s important to watch your sodium intake, especially if you have dietary restrictions or health concerns.
- Fiber and Sugar: Lay’s Classic Chips provide 2 grams of fiber and 1 gram of sugar per serving. The fiber content can contribute to a healthy digestive system, while the low sugar content makes them a better alternative to sugary snacks.
Benefits:
- Crave-worthy flavor: Quiznos Lay’s Classic Chips are known for their irresistible taste. The combination of carefully selected ingredients and expert craftsmanship results in a taste that is hard to resist.
- Convenient snack: These chips come in a conveniently sized bag, making them perfect for on-the-go snacking. Whether you’re at work, school or a picnic, Lay’s Classic Chips can satisfy your snack cravings.
- Versatile: Lay’s Classic Chips can be enjoyed on their own or paired with your favorite dips, such as salsa, guacamole or cheese. They are also a great accompaniment to sandwiches, burgers or wraps, adding an extra crunch to your meal.
- Familiar and trusted brand: Lay’s is an established and trusted brand in the snack industry. With their commitment to quality and consistency, you can be confident in the taste and experience of their Classic Chips.
Disadvantages:
- Calorie Considerations: While Lay’s Classic Chips are undeniably delicious, their caloric content should be considered. Snacking on them excessively or without moderation could contribute to a caloric intake that exceeds your daily needs.
- Sodium Content: The sodium content of Lay’s Classic Chips may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure or kidney problems. It’s important to be aware of your sodium intake and consider alternative snack options when appropriate.
- Low in protein: If you’re looking for a snack that provides a significant amount of protein, Lay’s Classic Chips may not be the best choice. They have a relatively low protein content compared to other high-protein snacks.
Conclusion
Quiznos Lay’s Classic Chips offer a delicious snacking experience with their crispy texture and savory flavor. While they offer convenience and versatility, it’s important to consider their calorie and sodium content. By enjoying these chips in moderation and being mindful of your overall dietary intake, you can enjoy the indulgence they offer while maintaining a balanced and healthy lifestyle. So go ahead, treat yourself to the satisfying crunch of Quiznos Lay’s Classic Chips and enjoy a moment of pure snacking bliss.
Questions and Answers
Are Quiznos Lay’s Classic Chips a healthy snack choice?
While Lay’s Classic Chips can be enjoyed as a snack, they should be eaten in moderation as part of a balanced diet. While they provide a satisfying crunch and taste, they are high in calories and sodium. It’s important to be mindful of your overall dietary intake and consider healthier alternatives if you have specific health concerns or dietary restrictions.
Can I include Quiznos Lay’s Classic Chips in my weight loss plan?
Lay’s Classic Chips may not be the best choice for a weight loss plan due to their calorie and fat content. However, if you enjoy these chips, you can still include them in your diet by practicing portion control and balancing them with other nutritious foods. Remember to consider your overall calorie intake and focus on a well-rounded, nutrient-dense diet for weight loss.
Are there any allergens in Quiznos Lay’s Classic Chips?
The allergen information for Quiznos Lay’s Classic Chips is not provided on this website. If you have specific allergies or dietary restrictions, it is recommended that you contact Quiznos directly or consult the product packaging for detailed ingredient and allergen information..
Can I eat Quiznos Lay’s Classic Chips with dips or sauces?
Yes, Quiznos Lay’s Classic Chips can be paired with a variety of dips or sauces for added flavor. They pair well with options like salsa, guacamole, cheese dips or even sour cream. Just be aware of the extra calories and sodium that may come from the dips or sauces you choose.
Are there healthier alternatives to Quiznos Lay’s Classic Chips?
If you’re looking for healthier snack alternatives, there are several options. You can opt for baked chips, whole grain crackers, air-popped popcorn, or veggie sticks with hummus. These alternatives are often lower in calories and fat while providing more fiber and nutrients. Experiment with different options to find snacks that meet your taste preferences and nutritional needs.