Qdoba Crunchy Flour Tortilla Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Crunchy Flour Tortilla Bowl from Qdoba.

Calories

There are 390 calories in Crunchy Flour Tortilla Bowl.

390

Nutrition Facts

Serving Size 73 grams
Calories 390
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 41g 14%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Qdoba

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying meal option that combines the crunch of a tortilla bowl with the flavorful ingredients of Qdoba? Look no further than the Qdoba Crunchy Flour Tortilla Bowl. In this expert article, we will explore the features, benefits and drawbacks of this delicious menu item.

Features & Benefits

  1. Crispy flour tortilla bowl: The star of the show, the Tortilla Bowl is made with flour tortillas that are expertly crafted to achieve a delicious crunch. The bowl serves as a tasty container for your favorite Qdoba ingredients.
  2. Generous portion size: The Qdoba Crunchy Flour Tortilla Bowl offers a satisfyingly generous portion size that ensures you won’t leave the table hungry. It is designed to keep you energized and fueled throughout the day.

Benefits:

  1. Versatile customization: One of the key benefits of the Qdoba Crunchy Flour Tortilla Bowl is its versatility. You have the freedom to customize your bowl according to your preferences and dietary needs. Whether you’re a meat lover, vegetarian, or on a special diet like Keto, Qdoba offers a wide variety of ingredients and toppings to create a bowl that’s right for you.
  2. Flavorful ingredients: Qdoba is known for its flavorful, high-quality ingredients, and the Crunchy Flour Tortilla Bowl is no exception. From seasoned proteins like grilled chicken or steak to fresh vegetables, salsas and guacamole, each ingredient is carefully selected to deliver a burst of flavor in every bite.
  3. Nutritional Value: While indulging in a delicious meal, it’s important to consider the nutritional value. The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations.

Downside:

  1. Calorie Content: The Qdoba Crunchy Flour Tortilla Bowl, like any other tasty meal, contains calories that should be considered as part of your overall daily intake. While the 390 calories can fit into a balanced diet, it’s important to be mindful of your calorie goals and make appropriate choices when customizing your bowl.
  2. Sodium Content: The Crunchy Flour Tortilla Bowl contains 150 mg of sodium, which is 6% of the recommended daily value. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to be aware of sodium content and make informed choices when selecting ingredients.

Bottom line

The Qdoba Crunchy Flour Tortilla Bowl offers a delightful combination of crunch, flavorful ingredients and customization options. With its generous portion size and versatile menu, it caters to a wide range of tastes and dietary preferences. With its low calorie and sodium content, the Qdoba Crunchy Flour Tortilla Bowl can be enjoyed as part of a balanced and satisfying meal at Qdoba. So the next time you crave a delicious and customizable dining experience, try the Qdoba Crunchy Flour Tortilla Bowl and indulge in a delicious feast.

Questions and Answers

Can I customize the ingredients in my Qdoba Crunchy Flour Tortilla Bowl?
Yes, absolutely! One of the key benefits of the Qdoba Crunchy Flour Tortilla Bowl is its versatility and customizability. You have the freedom to choose your favorite ingredients and toppings to create a bowl that suits your taste preferences and dietary needs.
Are the ingredients in the Qdoba Crunchy Flour Tortilla Bowl flavorful?
Yes, Qdoba is known for its flavorful and high-quality ingredients, and the Crunchy Flour Tortilla Bowl is no exception. From seasoned proteins like grilled chicken or steak to fresh veggies, salsas, and guacamole, each ingredient is carefully selected to provide a burst of flavor with every bite.
How many calories are in the Qdoba Crunchy Flour Tortilla Bowl?
The Qdoba Crunchy Flour Tortilla Bowl contains 390 calories. It’s important to note that the calorie content may vary depending on the specific ingredients and customizations you choose.
Does the Qdoba Crunchy Flour Tortilla Bowl meet specific dietary needs, such as keto or vegetarian diets?
Yes, Qdoba offers a variety of entrees and ingredients to accommodate different dietary needs. Whether you are on a low-carb, keto, vegetarian, or other special diet, you can customize your Crunchy Flour Tortilla Bowl with ingredients that match your dietary preferences.
Is the Qdoba Crunchy Flour Tortilla Bowl suitable for people with sodium restrictions?
The Crunchy Flour Tortilla Bowl contains 150 mg of sodium, which is 6% of the recommended daily value. If you have specific sodium restrictions or are following a low-sodium diet, it’s important to be aware of sodium content and make informed ingredient choices when customizing your bowl. <p