Nutrition facts and Weight Watchers points for Crispy Corn Taco Shell from Qdoba.
Calories
There are 60 calories in Crispy Corn Taco Shell.
Nutrition Facts
Serving Size | 1 shell | |
Calories | 60 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Qdoba
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Qdoba Mexican Eats is known for its delicious and customizable Mexican cuisine, and one of their most popular offerings is the Crispy Corn Taco Shell. In this article, we will explore the features, pros, and cons of this delicious taco shell. Whether you’re a dedicated Qdoba fan or just curious about their menu options, read on to discover what makes the Crispy Corn Taco Shell a notable choice.
Features & Benefits
Qdoba’s Crispy Corn Taco Shell has several enticing features that contribute to its appeal:
- Authentic corn flavor: Made with corn, this taco shell has a distinct and authentic taste that enhances the overall dining experience. Corn lovers will appreciate the rich and natural flavors in every bite.
- Crunchy texture: The Crispy Corn Taco Shell lives up to its name with a satisfyingly crunchy texture. The crunch of the shell provides a delightful contrast to the fillings and enhances the overall taco experience.
- Versatility: The Crispy Corn Taco Shell serves as a versatile container for a variety of fillings. Whether you prefer classic options like seasoned beef or opt for vegetarian or vegan alternatives, this taco shell provides a delicious base for your favorite ingredients.
Advantages
- Lower-calorie option: For those watching their calorie intake, the Crispy Corn Taco Shell offers a lighter option. With only 60 calories per shell, you can enjoy the flavor of a taco without compromising your dietary goals.
- Good source of protein: Despite its relatively low calorie count, the Crispy Corn Taco Shell provides a decent amount of protein. Each shell contains 4 grams of protein, making it a good choice for those looking to incorporate more protein into their diet.
- Dietary Fiber Content: The taco shell also offers a remarkable amount of fiber, with 1 gram per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety, making the Crispy Corn Taco Shell a satisfying choice.
Cons
While the Crispy Corn Taco Shell has several appealing features and benefits, it’s important to consider a few potential drawbacks:
- Limited nutritional information: The information provided lacks details such as vitamin and mineral content, which may be of interest to individuals seeking a comprehensive understanding of the taco shell’s nutritional profile.
- Allergen and Ingredient Information: As stated on the website, allergen and ingredient information for the Crispy Corn Taco Shell is not currently available. For those with specific dietary restrictions or allergies, this lack of transparency may be a drawback.
- Sodium content: Nutrition information does not include the sodium content of the taco shell. Individuals monitoring their sodium intake should be cautious and consider the potential sodium content of the fillings and toppings they choose to accompany the taco shell.
Bottom Line
Qdoba’s Crispy Corn Taco Shell is a flavorful and versatile option for taco lovers. With its authentic corn flavor, satisfying crunch and lower calorie count, it offers a delicious way to enjoy a taco without sacrificing taste or dietary goals. While the limited nutritional information and lack of allergen and ingredient information may be drawbacks, the overall appeal of the Crispy Corn Taco Shell makes it a worthy choice for those seeking a tasty and nutritious dining experience at Qdoba. So next time you visit Qdoba, consider trying the Crispy Corn Taco Shell and enjoying the flavors it has to offer.
Questions and Answers
Are Qdoba’s Crispy Corn Taco Shells gluten-free?
While the specific information regarding gluten content is not provided on the website, corn tortillas are generally considered gluten-free. However, it’s essential to note that cross-contamination can occur in food preparation areas, so individuals with gluten sensitivities or allergies should exercise caution and inquire with Qdoba directly.
Can I customize the fillings in the Crispy Corn Taco Shell?
Absolutely! Qdoba is known for its customizable menu options. You can personalize your taco by choosing from a variety of fillings, including seasoned beef, chicken, beans, or vegetarian and vegan alternatives. Feel free to create a taco that suits your taste preferences and dietary needs.
How many calories are in a Qdoba Crispy Corn Taco Shell?
Qdoba’s Crispy Corn Taco Shell contains 60 calories per serving. This makes it a relatively low-calorie option for individuals watching their calorie intake while still enjoying the flavors and textures of a taco.
Does Qdoba provide allergen information for the Crispy Corn Taco Shell?
At the time of writing, allergen information for the Crispy Corn Taco Shell is unavailable on the website. If you have specific dietary restrictions or allergies, it’s recommended to reach out to Qdoba directly or consult with their staff to ensure it aligns with your dietary needs.
How can I incorporate the Crispy Corn Taco Shell into a balanced meal?
To create a balanced meal, consider adding a variety of fillings to your Crispy Corn Taco Shell. Opt for lean protein sources such as grilled chicken or beans, and load up on vegetables like lettuce, tomatoes, and onions for added nutrients and fiber. Be mindful of portion sizes and consider pairing your taco with a side of fresh salsa or a side salad to round out your meal.