Qdoba Cotija Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Cotija Cheese from Qdoba.

Calories

There are 30 calories in Cotija Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Qdoba

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding flavor and richness to your favorite Mexican dishes, Qdoba’s Cotija cheese is a delicious choice. This article explores the features, benefits, and drawbacks of this delicious cheese.

Features & Benefits

Qdoba’s Cotija Cheese is a versatile ingredient that can enhance the flavor of a variety of dishes. Here are some of the key features of this delicious cheese:

• Taste: Cotija Cheese has a distinct and tangy flavor profile that adds a delightfully savory note to your dishes. Its crumbly texture and salty flavor make it a perfect complement to Mexican cuisine.
• Ingredients: While the specific ingredients of Qdoba’s cotija cheese are not disclosed on the page, it is traditionally made from cow’s milk and aged to develop its unique flavor and texture.
• Uses: This cheese can be used in many ways. It can be crumbled on tacos, sprinkled on salads, or added to burritos to enhance their flavor. The versatility of cotija cheese allows you to get creative in the kitchen.

Benefits:

Qdoba’s Cotija Cheese offers several benefits that make it a must-have ingredient for any Mexican food lover:

• Rich in Protein: Cotija cheese is a good source of protein, providing 2 grams per serving. Protein is essential for building and repairing tissues, making this cheese a satisfying addition to your meals.
• Low Carb: If you’re on a low-carb or ketogenic diet, you’ll be happy to know that Cotija Cheese contains zero grams of carbohydrates. This makes it an appropriate choice for those watching their carb intake.
• Good source of calcium: While the specific calcium content is not mentioned on the site, Cotija Cheese is typically high in calcium. Calcium is essential for maintaining strong bones and teeth, making this cheese a nutritious addition to your diet.

Disadvantages:

Despite its enticing features and benefits, it’s important to consider a few drawbacks of Qdoba’s Cotija Cheese:

• High in Fat: Cotija Cheese contains 13.5 grams of fat per serving, 1.5 grams of which is saturated fat. While fat is an essential macronutrient, individuals who are watching their fat intake may need to moderate their consumption of this cheese.
• Allergen Information: Unfortunately, this page does not provide allergen information for Qdoba’s Cotija Cheese. If you have any food allergies or intolerances, it is recommended that you contact Qdoba directly for detailed information.
• Unknown vitamin and mineral content: The site does not list the vitamin and mineral content of cotija cheese. While it’s generally a good source of calcium, it’s unclear if it contains significant amounts of other essential nutrients.

Conclusion

Qdoba’s Cotija Cheese is a flavorful and versatile cheese that can enhance the flavor of your favorite Mexican dishes. With its tangy flavor and multiple culinary applications, it’s a cheese worth exploring in your culinary adventures. Just be aware of its fat content and check for allergen information if necessary. So why not try Qdoba’s Cotija Cheese and add a touch of Mexican culinary bliss to your next meal?

Questions and Answers

What is the flavor profile of cotija cheese?

Cotija Cheese has a distinct and tangy flavor profile with a salty taste. Its crumbly texture adds a delightfully savory note to your dishes, making it an excellent choice for Mexican cuisine.

Is cotija cheese a good protein source?

Yes, cotija cheese is a good source of protein. It provides 2 grams of protein per serving, which is beneficial for building and repairing tissues in the body.

Does Cotija Cheese contain carbohydrates?

No, Cotija Cheese contains zero grams of carbohydrates. It is an appropriate option for individuals following low-carb or ketogenic diets.

Is Cotija Cheese high in fat?

Yes, Cotija Cheese is relatively high in fat. It contains 13.5 grams of fat per serving, 1.5 grams of which is saturated fat. While fat is an essential macronutrient, it’s important to moderate your intake if you’re watching your fat consumption.

Is allergen information available for Qdoba’s Cotija Cheese?

Unfortunately, this page does not provide allergen information for Qdoba’s Cotija Cheese. If you have any food allergies or intolerances, it is recommended that you contact Qdoba directly for detailed information regarding potential allergens in the cheese.