Nutrition facts and Weight Watchers points for Chocolate Milk from Qdoba.
Calories
There are 180 calories in Chocolate Milk.
Nutrition Facts
Serving Size | 7 fl oz | |
Calories | 180 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 210mg | 9% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 26g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Qdoba
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a refreshing and flavorful beverage, Qdoba’s Chocolate Milk is a fantastic choice. This delicious drink combines the rich, creamy taste of chocolate with the goodness of milk, making it a treat for both your taste buds and your body.
Features of Qdoba Chocolate Milk
Qdoba Chocolate Milk offers a number of features that set it apart from other beverages. Here are some of the highlights:
1. High in protein
With 10 grams of protein per serving, Qdoba Chocolate Milk provides a significant boost to your daily protein intake. Protein is essential for maintaining and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied.
2. Good source of calcium
Calcium is essential for maintaining strong bones and teeth, and Qdoba Chocolate Milk is a good source of this important mineral. While the exact amount of calcium is not stated on the website, milk is known to be rich in calcium, making this beverage a great choice for promoting bone health.
3. Indulgent taste
The sumptuous blend of chocolate and milk creates an indulgent taste that is sure to satisfy your sweet tooth. Qdoba Chocolate Milk strikes the perfect balance between sweetness and richness, making it a delightful treat for chocolate lovers.
4. Convenient packaging
Qdoba Chocolate Milk comes in a convenient 7-ounce bottle, making it easy to enjoy on the go. Whether you’re headed to work, the gym, or just need a quick pick-me-up, this portable packaging allows you to enjoy the deliciousness of chocolate milk wherever you are.
Benefits of Qdoba Chocolate Milk
Enjoying Qdoba Chocolate Milk offers a number of benefits beyond its delicious taste. Here are some of the benefits of adding this beverage to your diet:
1. Nutritional powerhouse
Qdoba Chocolate Milk provides a good balance of macronutrients, including protein, carbohydrates and fats. This combination helps fuel your body and keep you energized throughout the day. In addition, the presence of protein and calcium contributes to a well-rounded nutritional profile.
2. Post-workout recovery
The protein content in Qdoba Chocolate Milk makes it an excellent choice for post-workout recovery. Protein aids in muscle repair and growth, helping you recover faster after intense physical activity. By enjoying this post-workout beverage, you can replenish your energy levels and aid in your body’s recovery process.
3. Source of hydration
Staying hydrated is essential for overall wellness, and Qdoba Chocolate Milk can contribute to your daily fluid intake. While water should be your primary source of hydration, this chocolate milk can be a tasty alternative that provides both hydration and flavor.
Disadvantages of Qdoba Chocolate Milk
While Qdoba Chocolate Milk offers numerous benefits, it’s important to consider a few potential drawbacks:
1. Calorie content
Qdoba Chocolate Milk contains 180 calories per 7 ounce serving. While these calories provide energy, those seeking to manage their caloric intake should be mindful of their overall nutritional needs and goals.
2. Sugar Content
This chocolate milk contains 26 grams of sugar per serving. While some of the sugar occurs naturally in milk, it’s important to be aware of your sugar intake, especially if you’re monitoring your blood sugar or following a low-sugar diet.
3. Allergen and Ingredient Information
Unfortunately, the website does not provide detailed information about allergens or specific ingredients in Qdoba Chocolate Milk. If you have any food allergies or dietary restrictions, it is recommended that you contact Qdoba directly for accurate and up-to-date information.
Bottom line
Qdoba Chocolate Milk is a delicious and nutritious beverage that combines the irresistible flavors of chocolate and milk. With its protein content, calcium source and indulgent taste, it offers several benefits, including nutritional support and post-workout recovery. However, it’s important to note the calorie and sugar content, as well as the lack of allergen and ingredient information. Overall, Qdoba Chocolate Milk can be enjoyed in moderation as a delicious treat that contributes to a balanced and enjoyable diet.
Questions and Answers
Is Qdoba Chocolate Milk suitable for vegetarians?
Yes, Qdoba Chocolate Milk is suitable for vegetarians. It does not contain any ingredients of animal origin.
Can I drink Qdoba Chocolate Milk if I am lactose intolerant?
Qdoba Chocolate Milk is made with dairy milk, which naturally contains lactose. If you are lactose intolerant, you may experience discomfort or digestive problems after drinking this beverage. Consider opting for lactose-free alternatives or consult a healthcare professional for personalized advice.
Is Qdoba Chocolate Milk gluten free?
The website does not provide information on the gluten content of Qdoba Chocolate Milk. If you have a gluten sensitivity or celiac disease, it is recommended that you contact Qdoba directly to inquire about the presence of gluten or potential cross-contamination.
Can I store Qdoba Chocolate Milk in the refrigerator?
Yes, Qdoba Chocolate Milk can be stored in the refrigerator. It is recommended to consume it before the expiration date printed on the bottle for optimal freshness and flavor.
Are there any artificial additives or preservatives in Qdoba Chocolate Milk?
The website does not provide specific information about the ingredients in Qdoba Chocolate Milk. For accurate and up-to-date information regarding additives and preservatives, it is recommended that you contact Qdoba directly.