Potbelly Strawberries Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberries from Potbelly.

Calories

There are 30 calories in Strawberries.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Potbelly Strawberries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and healthy treat, Potbelly Strawberries are an excellent choice. Bursting with flavor and packed with nutritional benefits, these strawberries are a delightful addition to any meal or snack. In this article, we will explore the features, benefits, and drawbacks of Potbelly Strawberries.

Features & Benefits

Potbelly Strawberries are a vibrant and juicy fruit known for its natural sweetness. They are carefully selected and sourced to ensure the highest quality and freshness. These strawberries are rich in essential vitamins, minerals and antioxidants, making them a fantastic choice for promoting overall health and wellness.

Health Benefits

1. Nutritional powerhouse: Potbelly Strawberries are low in calories and fat, making them a guilt-free treat. They are an excellent source of fiber, which aids in digestion and helps maintain a healthy weight. These strawberries are also packed with vitamin C, which supports immune function and promotes healthy skin.
2. Antioxidant-rich: Potbelly strawberries are loaded with antioxidants, including anthocyanins, which give them their vibrant red color. Antioxidants help protect the body from free radicals, which can cause cellular damage and contribute to various health problems. Including Potbelly Strawberries in your diet may help reduce the risk of chronic diseases such as heart disease and certain types of cancer.
3. Hydration and Digestive Health: With their high water and fiber content, Potbelly Strawberries can contribute to optimal hydration and support digestive health. The combination of water and fiber helps promote regular bowel movements and prevents constipation.
4. Versatile and Delicious: Potbelly Strawberries can be enjoyed in a variety of ways. They can be eaten fresh as a snack on their own, added to salads for a burst of flavor and color, or incorporated into smoothies and desserts for a healthy twist. The possibilities are endless, allowing you to explore different culinary creations.

Downside:

While Potbelly Strawberries offer numerous benefits, it’s important to be aware of a few drawbacks:
1. Seasonal availability: Strawberries are a seasonal fruit and their availability may be limited depending on the time of year and your geographic location. It’s best to enjoy Potbelly Strawberries when they’re in season to ensure optimal freshness and flavor.
2. Allergies: Although Potbelly Strawberries are generally well tolerated, some individuals may have allergies or sensitivities to strawberries. If you have a known strawberry allergy, it’s important to avoid consuming Potbelly Strawberries or any strawberry-based products to prevent adverse reactions.
3. Pesticide Exposure: Conventionally grown strawberries are known to be heavily sprayed with pesticides. While Potbelly Strawberries does not provide specific information about their farming practices, it is advisable to choose organic strawberries whenever possible to minimize pesticide exposure.

Bottom Line

Potbelly Strawberries are a delicious and nutritious choice for anyone looking to incorporate a healthy and tasty fruit into their diet. With their many benefits, including being a nutritional powerhouse, rich in antioxidants, and versatile, Potbelly Strawberries are a delicious addition to meals, snacks, and desserts. However, it’s important to keep in mind their seasonal availability, potential allergies, and the importance of choosing organic options whenever possible. So go ahead and enjoy the goodness of Potbelly Strawberries while reaping their many health benefits.

Questions and Answers

How many calories are in Potbelly Strawberries?

Potbelly Strawberries contain approximately 30 calories per serving. They are a low-calorie option, making them a guilt-free choice for those watching their calorie intake.

Are Potbelly Strawberries a good vitamin source?

Yes, Potbelly Strawberries are a great source of essential vitamins. They are particularly high in vitamin C, which is known for its immune-boosting properties and its role in promoting healthy skin. Including Potbelly Strawberries in your diet can help you meet your daily vitamin needs.

Can Potbelly Strawberries be enjoyed by people with food allergies?

Potbelly Strawberries are generally well tolerated. However, individuals with known allergies to strawberries should avoid consuming Potbelly Strawberries or any strawberry-based products to prevent allergic reactions. It’s always important to be aware of your food allergies and to read ingredient labels carefully.

Can Potbelly Strawberries be included in a weight loss diet?

Yes, Potbelly Strawberries can be a valuable addition to a weight loss diet. They are low in calories and fat, high in fiber, and provide a satisfying sweetness. Including Potbelly Strawberries as part of a balanced diet can help curb cravings and provide essential nutrients while supporting weight loss goals.

Are organic Potbelly Strawberries available?

The information provided on the Potbelly Strawberries page does not specify whether they are organically grown. To minimize pesticide exposure, it is recommended that you choose organic strawberries whenever possible. Organic options are grown without the use of synthetic pesticides, making them a healthier choice for both consumers and the environment.