Mellow Mushroom Veggie Supreme Calzone Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Supreme Calzone from Mellow Mushroom.

Calories

There are 1236 calories in Veggie Supreme Calzone.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Veggie Supreme Calzone contains milk and wheat. a Mellow Mushroom Veggie Supreme Calzone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Butter & Garlic – Calzone.



Calzone Crust.



Mozzarella – Calzone.



Mushrooms – Calzone.



Parmesan, Grated – Calzone.



Ricotta Cheese Blend – Calzone.



Roma Tomatoes – Calzone.



Spinach – Calzone

Additional Information

When it comes to satisfying our cravings for a tasty and hearty meal, the Mellow Mushroom Veggie Supreme Calzone is a delicious option. Bursting with a medley of fresh vegetables and savory ingredients, this calzone offers a delightful combination of flavor and nutrition. In this article, we will explore the features, pros, and cons of this delicious creation from Mellow Mushroom.
Features & Benefits
The Mellow Mushroom Veggie Supreme Calzone is a culinary masterpiece that brings together a variety of carefully selected ingredients. Here are some notable features of this delicious calzone:

1. Rich Vegetable Medley: Packed with an assortment of vegetables, including mushrooms, spinach and Roma tomatoes, this calzone offers a vibrant and satisfying flavor profile. The vegetables are cooked to perfection, ensuring a tender and juicy bite in every bite.
2. Cheese blend: The Calzone features a rich and creamy blend of cheeses, including mozzarella and ricotta. This combination adds a luxurious texture and enhances the overall taste experience.
3. Flavorful crust: Wrapped in a buttery, garlicky crust, the Veggie Supreme Calzone delivers a delightful balance of flavors. The crust is baked to golden perfection, providing a satisfying crunch that complements the soft and savory filling.

BENEFITS
There are several benefits to enjoying the Mellow Mushroom Veggie Supreme Calzone that go beyond just satisfying your taste buds. Let’s explore some of those benefits:

1. Healthy ingredients: The calzone is made with high-quality ingredients, including fresh vegetables and a blend of cheeses. This ensures that you’re not only enjoying a delicious meal, but also providing your body with essential nutrients.
2. Vegetarian-friendly: As a vegetarian option, the Veggie Supreme Calzone caters to those who follow a plant-based diet. It offers an exciting alternative to traditional calzones, which typically feature meat-based fillings.
3. Customizability: Mellow Mushroom offers a number of customization options that allow you to make the calzone your own. Whether you want to add extra toppings or adjust the cheese blend, you have the freedom to create a personalized culinary experience.
4. Generous portions: The Veggie Supreme Calzone offers generous portions, making it a satisfying meal option for those with hearty appetites. Its substantial size ensures that you’ll feel full after indulging in this tasty treat.

Cons
While the Mellow Mushroom Veggie Supreme Calzone has many pros, it’s important to consider a few potential cons:

1. Calorie content: At 1236 calories per serving, the calzone is a high-calorie meal. Individuals closely monitoring their caloric intake or following a strict diet plan may need to exercise caution or consider portion control.
2. Sodium Content: The calzone contains 2753 mg of sodium, which is relatively high. Individuals with special dietary restrictions or concerns about sodium intake may need to be cautious when enjoying this calzone.

Bottom Line
The Mellow Mushroom Veggie Supreme Calzone is an outstanding option for those looking for a flavorful and satisfying meal. With its lush vegetable medley, rich cheese blend, and delicious crust, this calzone offers a culinary experience that satisfies both taste and nutrition. While it offers many benefits, including healthy ingredients and customizability, it’s important to be aware of its calorie and sodium content. By enjoying this calzone in moderation, individuals can enjoy its deliciousness while maintaining a balanced approach to their overall diet. So, treat yourself to a slice of this healthy treat and enjoy the flavors created by Mellow Mushroom’s culinary expertise.

Questions and Answers

Can I customize the toppings in the Veggie Supreme Calzone?
Absolutely! Mellow Mushroom offers customization options, allowing you to personalize your calzone’s toppings. You can add extra vegetables, choose different cheeses, or even incorporate additional ingredients to suit your taste preferences.
Is the Veggie Supreme Calzone suitable for vegetarians?
Yes, the Veggie Supreme Calzone is a vegetarian-friendly option. It does not contain any meat-based ingredients, making it a delightful choice for individuals who follow a plant-based diet.
Does the Veggie Supreme Calzone contain any allergens?
The calzone contains milk and wheat. However, it does not contain egg, fish, peanuts, shellfish, soy, or tree nuts. Please bear in mind that cross-contamination or shared equipment in fast food restaurants can still pose a risk for allergen exposure, so exercise caution if you have specific dietary restrictions or allergies.
Can I enjoy the Veggie Supreme Calzone if I’m watching my calorie intake?
The Veggie Supreme Calzone is a high-calorie meal, with 1236 calories per serving. If you’re watching your calorie intake, you may want to consider portion control or adjust your overall diet to accommodate this indulgence.
What makes the Veggie Supreme Calzone a healthy option?
The Veggie Supreme Calzone offers a number of healthy features. It contains a medley of fresh vegetables that provide essential nutrients and fiber. The calzone is also made with high-quality ingredients, such as a blend of cheeses, for a satisfying and nutritious eating experience. However, it’s important to enjoy it in moderation as part of a balanced diet.