Nutrition facts and Weight Watchers points for The Sausagefest Calzone from Mellow Mushroom.
Calories
There are 1300 calories in The Sausagefest Calzone.
Nutrition Facts
Serving Size | ? | |
Calories | 1300 | |
Calories From Fat | 400 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 43.5g | 67% |
Saturated Fat | 23.5g | 118% |
Trans Fat | 0g | |
Cholesterol | 160mg | 53% |
Sodium | 3200mg | 133% |
Total Carbohydrates | 146g | 49% |
Dietary Fiber | 6g | 24% |
Sugars | 6g | |
Protein | 74g | 148% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Mellow Mushroom
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Mellow Mushroom The Sausagefest Calzone contains egg, milk, soy and wheat. a Mellow Mushroom The Sausagefest Calzone does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Calzone Crust.
Crumbled Italian Sausage – Calzone.
Meatballs – Calzone.
Mozzarella – Calzone.
Ricotta Cheese Blend – Calzone
Additional Information
Mellow Mushroom’s Sausagefest Calzone is a popular menu item that combines the flavors of Italian sausage, meatballs, mozzarella, and a ricotta cheese blend. This expert article provides an overview of the features, pros, and cons of this tempting calzone, taking into account its nutritional profile and culinary appeal.
Features of the Sausagefest Calzone
- Rich and savory ingredients: The Sausagefest Calzone is packed with flavorful ingredients such as crumbled Italian sausage, meatballs, mozzarella cheese and a ricotta cheese blend. These ingredients work together to create a harmonious blend of savory and indulgent flavors.
- Generous portion size: The Calzone is designed to be a satisfying meal on its own. With a substantial serving size, it is perfect for those looking for a satisfying and hearty option.
Benefits of the Sausagefest Calzone
- Delicious flavor combination: The Sausagefest Calzone offers a delicious combination of Italian sausage, meatballs and cheese. The flavors are balanced and complement each other for a satisfying and indulgent eating experience.
- Versatility: This calzone can be enjoyed as a stand-alone meal or shared with a group of friends or family. Its versatility makes it great for a variety of occasions, whether it’s a casual lunch, dinner, or even a game night snack.
- Customizability: Mellow Mushroom allows customers to customize their calzones by adding additional toppings or swapping ingredients to suit their preferences. This flexibility ensures that each calzone can be tailored to individual tastes.
Disadvantages of the Sausagefest Calzone
- High caloric content: The Sausagefest Calzone is a high-calorie food, with approximately 1300 calories per serving. This high caloric content may be a concern for individuals following a strict calorie-controlled diet or trying to manage their weight.
- High sodium content: The calzone also contains a significant amount of sodium, at 3200 mg per serving. Individuals monitoring their sodium intake due to health conditions such as high blood pressure should exercise caution when consuming this dish.
Bottom Line
Mellow Mushroom’s Sausagefest Calzone is a delicious and satisfying menu item that showcases a combination of rich flavors. Its generous portion size and versatility make it suitable for a variety of dining occasions. However, it is important to be aware of its high calorie and sodium content, especially for those with specific dietary restrictions or health concerns.
When indulging in The Sausagefest Calzone, it is recommended that you enjoy it as an occasional treat or consider sharing with others to help manage portion sizes. As with any food, moderation and balance are key to maintaining a healthy and balanced diet.
Please note that the nutritional information provided in this article is based on information available at the time of writing and is subject to change. It is always advisable to visit the official Mellow Mushroom website or consult a healthcare professional for the most up-to-date and accurate information regarding specific dietary needs or concerns.
Questions and Answers
Is the Sausagefest Calzone suitable for vegetarians or vegans?
No, The Sausagefest Calzone contains crumbled Italian sausage, meatballs and cheese and is not suitable for vegetarians or vegans.
Can I customize The Sausagefest Calzone with additional toppings?
Yes, Mellow Mushroom offers customization options that allow you to add additional toppings or make ingredient substitutions to personalize your calzone.
Does the Sausagefest Calzone contain any common allergens?
Yes, The Sausagefest Calzone contains allergens such as egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, please be aware that cross-contamination is possible in fast food restaurant kitchens.
How many servings does The Sausagefest Calzone typically provide?
A calzone typically uses the same amount of pizza dough as a pizza crust and is intended to serve four people. However, individual appetites can vary.
What is the nutritional value of the Sausagefest Calzone compared to other menu items at Mellow Mushroom?
Nutritional values of The Sausagefest Calzone may differ from other Mellow Mushroom menu items. It is always recommended to visit the official Mellow Mushroom website or consult a healthcare professional for accurate nutritional information and comparisons between menu items.