Mellow Mushroom Kids Apple Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Apple from Mellow Mushroom.

Calories

There are 100 calories in Kids Apple.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Kids Apple does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing healthy and delicious food options for kids, Mellow Mushroom’s Kids Apple is a standout choice. This nutritious snack is packed with flavor and offers several benefits for little ones. In this expert article, we will explore the features, benefits, and drawbacks of Mellow Mushroom Kids Apple to give you a comprehensive overview of this delicious treat.

Features & Benefits

Mellow Mushroom Kids Apple is a carefully crafted snack designed to appeal to children’s taste buds while providing essential nutrients. Here are some notable features of this product:

1. Nutrient Content: Kids Apple is a low-calorie snack with only 100 calories per serving. It contains zero grams of fat and protein, making it a light and refreshing option for kids.
2. Carbohydrate-rich: With 96 grams of carbohydrates per serving, Kids Apple is a good source of energy for active kids. Carbohydrates are essential for fueling the body and supporting healthy growth and development.
3. Fiber: Kids Apple contains 4 grams of fiber per serving, helping to meet the recommended daily allowance for children. Fiber helps with digestion, promotes healthy bowel movements, and helps kids feel full and satisfied.
4. Allergen Information: Mellow Mushroom Kids Apple is free from common allergens such as egg, fish, milk, peanuts, shellfish, soybeans, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment.

Advantages:

1. Nutritional balance: Mellow Mushroom Kids Apple strikes a balance between taste and nutrition. It offers a guilt-free snacking option for kids, providing essential nutrients without excessive calories or unhealthy fats.
2. Natural ingredients: While the exact ingredients in Kids Apple are not listed, Mellow Mushroom prides itself on using high-quality, fresh ingredients in its menu items. This commitment to quality ensures that kids are eating a snack made with real, healthy ingredients.
3. Portion control: The individual serving size of Kids Apple helps promote portion control and teaches children mindful eating habits at an early age. It can be a great addition to a balanced meal or enjoyed as a snack on its own.
4. Fiber-Rich: The presence of fiber in Kids Apple supports healthy digestion and can contribute to a child’s overall fiber intake. This can help prevent constipation and promote a healthy gastrointestinal system.

Disadvantages:

While Mellow Mushroom Kids Apple offers many benefits, it’s important to consider a few drawbacks:

1. Limited nutrient profile: Kids Apple is primarily a source of carbohydrates and fiber, but it lacks significant amounts of other essential nutrients such as vitamins and minerals. It should be enjoyed as part of a well-rounded diet that includes a variety of food groups.
2. Potential for allergen cross-contamination: Although Kids Apple is free of common allergens, cross-contamination is possible at fast food restaurants. Parents of children with severe allergies should exercise caution and consult with restaurant staff before making a purchase.

Conclusion

Mellow Mushroom Kids Apple is a nutritious and tasty snack option for kids. It provides a low calorie, high carbohydrate treat that can contribute to a balanced diet. While it has a limited nutrient profile and potential allergen concerns, it can be enjoyed as part of a healthy and varied eating plan. So next time you visit Mellow Mushroom, consider treating your little ones to the delicious and nutritious Kids Apple Snack.

Questions and Answers

Is Mellow Mushroom Kids Apple a healthy snack option for kids?

Yes, Mellow Mushroom Kids Apple can be considered a healthy snack option for children. It is low in calories, fat free, and a good source of carbohydrates and fiber. However, it’s important to remember that it should be enjoyed as part of a balanced diet that includes a variety of nutritious foods.

Can children with allergies safely eat Mellow Mushroom Kids Apple?

Mellow Mushroom Kids Apple is free from common allergens such as eggs, fish, milk, peanuts, shellfish, soybeans, tree nuts, and wheat. However, it’s important to note that cross-contamination can occur at fast food restaurants. Parents of children with severe allergies should exercise caution and consult with restaurant staff before making a purchase.

Does Mellow Mushroom Kids Apple contain any artificial ingredients or preservatives?

The exact ingredients in Mellow Mushroom Kids Apple are not listed, but Mellow Mushroom prides itself on using high-quality, fresh ingredients in its menu items. While it is recommended to check with the restaurant directly for specific ingredient information, Mellow Mushroom’s commitment to quality suggests that Kids Apple is made with real, wholesome ingredients.

Can Mellow Mushroom Kids Apple be part of a balanced meal for children?

Yes, Mellow Mushroom Kids Apple can be part of a balanced meal for children. It provides carbohydrates for energy and fiber for healthy digestion. When paired with other nutrient-dense foods such as lean proteins, vegetables, and whole grains, it can provide a well-rounded and satisfying meal for kids.

Is Mellow Mushroom Kids Apple suitable for children on special diets, such as vegetarian or vegan?

Because the specific ingredients of Mellow Mushroom Kids Apple are not disclosed, it’s difficult to determine its suitability for specific dietary preferences. However, since it does not contain common animal-based allergens such as eggs, fish, milk, or shellfish, it may be suitable for some vegetarian or vegan diets. It’s best to check with Mellow Mushroom or see their allergen information for more details.