Mellow Mushroom Hummus with Pita Appetizer Nutrition Facts

Nutrition facts and Weight Watchers points for Hummus with Pita Appetizer from Mellow Mushroom.

Calories

There are 859 calories in Hummus with Pita Appetizer.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Hummus with Pita Appetizer contains wheat. a Mellow Mushroom Hummus with Pita Appetizer does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Paprika.



Fresh Basil.



Hummus Dip.



Olive Oil.



Pita

Additional Information

When it comes to appetizers that are both delicious and satisfying, Mellow Mushroom’s Hummus with Pita Appetizer stands out as a flavorful choice. This delicious dish combines creamy hummus, warm pita bread, and a touch of paprika and olive oil for a delightful Mediterranean-inspired treat.

FEATURES

The Mellow Mushroom Hummus with Pita appetizer offers several enticing features that make it a must-try for hummus lovers:

• Rich in Protein: This appetizer packs a punch when it comes to protein, with a generous 26 grams per serving. Protein is essential for building and repairing tissue, making this a great choice for those looking to maintain a balanced diet.
• Plenty of fiber: With 10 grams of fiber, the Hummus with Pita appetizer provides a substantial amount of fiber to support healthy digestion and promote a feeling of fullness.
• Flavorful ingredients: The combination of fresh basil, paprika and olive oil adds a burst of flavor to the creamy hummus, creating a harmonious blend that tantalizes the taste buds.
• Vegetarian-Friendly: This appetizer is suitable for vegetarians as it contains no meat or animal by-products.
• Allergen Information: The Mellow Mushroom Hummus with Pita appetizer contains wheat but is free from common allergens such as egg, fish, milk, peanuts, shellfish, soybeans and tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment.

Advantages:

Enjoying the Mellow Mushroom Hummus with Pita appetizer offers several benefits that contribute to a well-rounded dining experience:

• Satisfying and filling: The combination of protein, fiber, and healthy fats from the olive oil helps promote a feeling of fullness, making this appetizer a satisfying choice.
• Healthy Ingredients: The presence of fresh basil and bell peppers not only adds flavor, but also a dose of antioxidants and other beneficial compounds to the dish.
• Versatile and Shareable: This appetizer is perfect for sharing with friends or as a starter before the main course. It pairs well with other Mellow Mushroom menu items or can be enjoyed on its own.
• Health-Conscious Option: If you’re watching your calorie intake, the Hummus with Pita Appetizer allows you to enjoy a tasty treat without going overboard, with 859 calories per serving.

Downsides

While the Mellow Mushroom Hummus with Pita appetizer has many positive aspects, it’s important to consider a few potential drawbacks:

• High calories: At 859 calories per serving, this appetizer may not be ideal for those on a strict calorie-controlled diet. It’s important to watch portion size and consider it as part of an overall balanced meal.
• Sodium content: The Hummus with Pita appetizer contains 1297 mg of sodium, more than half of the recommended daily value. Individuals watching their sodium intake should be cautious when enjoying this dish.

Despite these considerations, the Mellow Mushroom Hummus with Pita Appetizer remains a delightful choice for those seeking a flavorful and satisfying appetizer. Its protein-rich hummus, warm pita bread, and tantalizing blend of spices make it a standout option for Mediterranean cuisine enthusiasts and those looking to explore new flavors.
Remember to enjoy this appetizer in moderation and consider your dietary goals and preferences. Whether you’re dining in at Mellow Mushroom or ordering to go, the Hummus with Pita appetizer is sure to please your palate and leave you wanting more.

Questions and Answers

What makes the Mellow Mushroom Hummus with Pita appetizer a good choice?

The Mellow Mushroom Hummus with Pita Appetizer is a great choice for several reasons. It is rich in protein, providing 26 grams per serving, which is beneficial for building and repairing tissue. It also contains 10 grams of fiber, which promotes healthy digestion and helps you feel full. The flavorful ingredients, including fresh basil and bell peppers, add a delightful taste experience to the creamy hummus.

Is the Mellow Mushroom Hummus with Pita appetizer suitable for vegetarians?

Yes, the Mellow Mushroom Hummus with Pita Appetizer is suitable for vegetarians. It does not contain any meat or animal by-products, making it a great choice for individuals following a vegetarian diet.

Does the Mellow Mushroom Hummus with Pita Appetizer contain any allergens?

The Mellow Mushroom Hummus with Pita Appetizer contains wheat. However, it is free of common allergens such as egg, fish, milk, peanuts, shellfish, soy and tree nuts. It’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment, so individuals with severe allergies should exercise caution.

Can you share the Mellow Mushroom Hummus with Pita appetizer?

Absolutely! The Mellow Mushroom Hummus with Pita Appetizer is a versatile dish that can be shared with friends or enjoyed as an appetizer before your main course. It pairs well with other Mellow Mushroom menu items or can be enjoyed on its own.

What should I be aware of when consuming the Mellow Mushroom Hummus with Pita appetizer?

When consuming the Mellow Mushroom Hummus with Pita Appetizer, it’s important to be mindful of the calorie content. At 859 calories per serving, this appetizer may not be suitable for those on a strict calorie-controlled diet. Additionally, the sodium content of 1297 mg is relatively high and may be a concern for individuals watching their sodium intake. It’s important to consider portion sizes and include the appetizer as part of an overall balanced meal.