Mellow Mushroom Hummus Dip Nutrition Facts

Nutrition facts and Weight Watchers points for Hummus Dip from Mellow Mushroom.

Calories

There are 140 calories in Hummus Dip.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Hummus Dip does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of creamy, flavorful dips? Look no further than Mellow Mushroom Hummus Dip! This delicious dip is the perfect accompaniment to your favorite snacks or as an appetizer at your next gathering. Let’s explore the features, pros, and cons of this delicious treat.

Features & Benefits

1. Creamy and smooth texture: Mellow Mushroom Hummus Dip has a velvety texture that is sure to please your taste buds. Made with pureed chickpeas and other delicious ingredients, this dip has a satisfyingly smooth consistency.
2. Flavorful ingredients: This hummus dip is packed with flavor. It combines the earthy richness of chickpeas with hints of garlic, lemon juice, and tahini (sesame paste). These ingredients work in harmony to create a balanced and tantalizing flavor.
3. Versatile pairings: Whether you’re dipping pita bread, fresh vegetables, or even spreading it on a sandwich, Mellow Mushroom Hummus Dip is incredibly versatile. It complements a wide range of snacks and dishes, making it a go-to option for any occasion.

Benefits:

1. Nutritional Profile: Hummus is known for its nutritional value, and Mellow Mushroom Hummus Dip is no exception. It is a good source of plant protein, with 4 grams per serving. It also provides fiber (2 grams) and essential minerals such as iron and calcium.
2. A healthier alternative: If you’re looking for a healthier dip option, Mellow Mushroom Hummus Dip is a fantastic choice. It is lower in saturated fat than many other creamy dips, making it a heart-friendly option.
3. Allergen-Free: For those with specific dietary restrictions or allergies, Mellow Mushroom Hummus Dip is a safe choice. It is free of common allergens such as eggs, fish, milk, peanuts, shellfish, soy, tree nuts and wheat.

Disadvantages:

1. Calories: While Mellow Mushroom Hummus Dip offers numerous health benefits, it is important to be mindful of portion sizes. It contains 140 calories per serving, so indulging too much can contribute to caloric intake if not consumed in moderation.
2. Sodium Content: The dip contains 270 mg of sodium per serving, which is approximately 11% of the recommended daily value. Individuals watching their sodium intake should be cautious and consider their total sodium intake from other sources.

Conclusion

Mellow Mushroom Hummus Dip is a flavorful and nutritious option for dip lovers. With its creamy texture, versatile pairings, and health benefits, it’s a delicious addition to any snack or meal. While it is important to be mindful of portion size and sodium content, its allergen-free nature and healthier profile make it an excellent choice for those seeking a satisfying and healthy dip experience. So go ahead, dip in and enjoy the goodness of Mellow Mushroom Hummus Dip!
Note: The information provided in this article is based on the content available at the URL provided and does not include tables or repeated information from the page.

Questions and Answers

Is Mellow Mushroom Hummus Dip suitable for people with dietary restrictions?

Yes, Mellow Mushroom Hummus Dip is a great option for those with dietary restrictions. It does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.

Can I use Mellow Mushroom Hummus Dip as a spread?

Absolutely! Mellow Mushroom Hummus Dip is versatile and can be used as a spread on sandwiches, wraps, or even as a tasty topping for burgers. Its creamy texture and delicious flavor make it a fantastic alternative to traditional spreads.

How should I store Mellow Mushroom Hummus Dip?

The best way to store Mellow Mushroom Hummus Dip is in an airtight container in the refrigerator. This will help maintain its freshness and extend its shelf life. Be sure to check the expiration date on the package for storage instructions.

Can I freeze Mellow Mushroom Hummus Dip?

While it is possible to freeze Mellow Mushroom Hummus Dip, the texture may change slightly upon thawing. The dip may become slightly grainy or separate after freezing and thawing. It is recommended that it be served fresh for the best flavor and texture.

Are there any alternatives to the Mellow Mushroom Hummus Dip other than pita bread and vegetables?

Absolutely! Mellow Mushroom Hummus Dip can be enjoyed with a variety of alternatives. Consider pairing it with whole grain crackers, tortilla chips, pretzels, or even as a savory dip for chicken tenders or roasted sweet potato wedges. Get creative and explore different options to find your favorite combination!
Note: The answers provided in this FAQ are based on the information available about Mellow Mushroom Hummus Dip and its features.