Mellow Mushroom Gluten Free Veg Out Pizza Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Veg Out Pizza from Mellow Mushroom.

Calories

There are 142 calories in Gluten Free Veg Out Pizza.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Gluten Free Veg Out Pizza contains milk. a Mellow Mushroom Gluten Free Veg Out Pizza does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Gluten Free Crust.



Black Olives – Gluten Free Slice.



Butter & Garlic – Gluten Free Slice.



Green Peppers – Gluten Free Slice.



Mozzarella – Gluten Free Slice.



Mushrooms – Gluten Free Slice.



Onions – Gluten Free Slice.



Parmesan, Grated – Gluten Free Slice.



Red Sauce – Gluten Free Slice.



Roma Tomatoes – Gluten Free Slice.



Spinach – Gluten Free Slice

Additional Information

Looking for a gluten-free pizza that satisfies your taste buds without compromising on flavor? Look no further than the Mellow Mushroom Gluten Free Veg Out Pizza. This delicious pizza offers a delightful combination of fresh vegetables and a gluten-free crust, making it a great choice for those with gluten sensitivities or on a gluten-free diet.

Features of Mellow Mushroom Gluten Free Veg Out Pizza

1. Gluten Free Crust

The star of the Mellow Mushroom Gluten Free Veg Out Pizza is its gluten-free crust. Made with a blend of tapioca, sorghum, amaranth, and teff flours, this crust provides a delicious and satisfying base for your pizza toppings. It’s a great option for people with celiac disease or gluten intolerance who still want to enjoy the pleasures of pizza.

2. Fresh Vegetable Toppings

The Veg Out Pizza is loaded with a variety of fresh and flavorful vegetable toppings. From black olives and green peppers to mushrooms, onions and Roma tomatoes, each slice is packed with vibrant colors and a burst of natural goodness. These vegetables not only add a satisfying crunch to your pizza, but also provide essential nutrients such as vitamins, minerals, and fiber.

3. High protein content

If you’re looking for a pizza that’s packed with protein, the Mellow Mushroom Gluten Free Veg Out Pizza won’t disappoint. With 5 grams of protein per serving, this pizza can help you meet your daily protein needs and keep you feeling full throughout the day. Protein is essential for building and repairing tissues, supporting immune function, and maintaining healthy hair, skin, and nails.

Benefits of Mellow Mushroom Gluten Free Veg Out Pizza

1. Suitable for Gluten Free Diet

One of the great benefits of the Mellow Mushroom Gluten Free Veg Out Pizza is its suitability for gluten-free diets. Whether you have celiac disease, gluten intolerance, or simply choose to avoid gluten, this pizza allows you to enjoy a delicious meal without worrying about the negative effects of gluten on your health.

2. Nutritious vegetable toppings

The abundance of fresh vegetables on the Veg Out Pizza provides numerous health benefits. Vegetables are rich in vitamins, minerals and antioxidants that support overall wellness. They contribute to a healthy immune system, aid in digestion, and may even help reduce the risk of chronic disease.

3. Satisfying and tasty

The Mellow Mushroom Gluten Free Veg Out Pizza is not only a healthy option, but it also delivers on taste. The combination of the gluten-free crust and flavorful vegetable toppings creates a satisfying and enjoyable dining experience. You can enjoy every bite knowing you’re making a nutritious choice without sacrificing taste.

Disadvantages of Mellow Mushroom Gluten Free Veg Out Pizza

1. Higher fat content

While the Mellow Mushroom Gluten Free Veg Out Pizza offers a number of health benefits, it’s important to note that it has a higher fat content compared to some other pizza options. Each serving contains 5.1 grams of total fat, including 2.1 grams of saturated fat. It’s recommended that this pizza be consumed in moderation as part of a balanced diet.

2. Sodium Content

The Veg Out Pizza contains 326 milligrams of sodium per serving, which is 14% of the recommended daily value. If you’re watching your sodium intake for health reasons, it’s important to be aware of your total sodium intake and adjust your diet accordingly.

Bottom line

The Mellow Mushroom Gluten Free Veg Out Pizza is a delicious and healthy option for people looking for a gluten-free pizza that doesn’t compromise on taste. With its gluten-free crust, fresh vegetable toppings, and high protein content, this pizza offers numerous benefits for those with gluten sensitivities or on a gluten-free diet. While it’s important to be aware of the higher fat and sodium content, the overall nutritional profile and flavorful experience make the Mellow Mushroom Gluten Free Veg Out Pizza a delightful choice for pizza lovers looking for a healthier alternative.

Questions and Answers

Is the Mellow Mushroom Gluten Free Veg Out Pizza suitable for people with gluten sensitivities?

Yes, the Mellow Mushroom Gluten Free Veg Out Pizza is specifically designed for individuals with gluten sensitivities or those on a gluten-free diet. The crust is made with a blend of gluten-free flours, providing a safe and delicious option for gluten-free pizza lovers.

What are the main vegetable toppings on the Veg Out Pizza?

The Veg Out Pizza is loaded with a variety of fresh and flavorful vegetable toppings. Some of the main toppings include black olives, green peppers, mushrooms, onions, Roma tomatoes and spinach. These toppings add a burst of color, texture and nutritional value to each slice.

How much protein is in the Mellow Mushroom Gluten Free Veg Out Pizza?

Each serving of Mellow Mushroom Gluten Free Veg Out Pizza provides 5 grams of protein. Protein is essential for several bodily functions and can help keep you feeling full and satisfied. This pizza is a tasty way to incorporate protein into your gluten-free diet.

Can I enjoy the Mellow Mushroom Gluten Free Veg Out Pizza if I have other dietary restrictions?

While the Mellow Mushroom Gluten Free Veg Out Pizza is gluten free, it’s important to note that it does contain milk as an allergen. However, it does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. As with any dietary restriction, it’s always a good idea to check with the restaurant or look at the ingredients list for specific concerns.

How does the Mellow Mushroom Gluten Free Veg Out Pizza compare to a traditional pizza?

The Mellow Mushroom Gluten Free Veg Out Pizza offers a healthier alternative to traditional pizza options. With its gluten-free crust and abundance of fresh vegetables, it provides a nutritious and flavorful experience. While it may have a slightly different texture and taste than traditional pizza, it’s a delicious and satisfying option for those with gluten sensitivities or those looking to make healthier choices.