Nutrition facts and Weight Watchers points for Gluten Free Cheese Pizza from Mellow Mushroom.
Calories
There are 130 calories in Gluten Free Cheese Pizza.
Nutrition Facts
Serving Size | ? | |
Calories | 130 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.6g | 7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 301mg | 13% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Mellow Mushroom
Allergens
Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Mellow Mushroom Gluten Free Cheese Pizza contains milk. a Mellow Mushroom Gluten Free Cheese Pizza does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Gluten Free Crust.
Butter & Garlic – Gluten Free Slice.
Mozzarella – Gluten Free Slice.
Parmesan, Grated – Gluten Free Slice.
Red Sauce – Gluten Free Slice
Additional Information
Gluten Free Cheese Pizza from Mellow Mushroom: A delicious and convenient option
In recent years, the demand for gluten-free options has increased significantly, and Mellow Mushroom has stepped up to the plate with its Gluten-Free Cheese Pizza. This expert article delves into the features, benefits, and drawbacks of this popular menu item, providing valuable insight for those seeking a gluten-free pizza option.
Features:
- Gluten-Free Crust: Mellow Mushroom’s Gluten-Free Cheese Pizza features a specially made crust that is free of gluten-containing ingredients. The crust is made with a blend of gluten-free flours, including tapioca, sorghum, amaranth and teff. This thoughtful combination results in a crust that is both flavorful and accommodating for those with gluten sensitivities or celiac disease.
- Quality ingredients: Mellow Mushroom prides itself on sourcing the best ingredients for its pizzas, and its Gluten-Free Cheese Pizza is no exception. The pizza is topped with mozzarella cheese, creating a gooey and satisfying experience. Plus, a delicious red sauce adds a burst of flavor that perfectly complements the cheese and crust.
Benefits:
- Dietary Accommodations: One of the greatest benefits of Mellow Mushroom’s Gluten-Free Cheese Pizza is its ability to accommodate individuals with gluten sensitivities or those on a gluten-free diet. This pizza allows individuals to enjoy a classic comfort food without compromising their dietary needs or sacrificing taste.
- Wide accessibility: Mellow Mushroom is a well-known and widespread restaurant chain, making its gluten-free cheese pizza easily accessible to a large customer base. Whether you’re dining in or ordering for takeout or delivery, you can enjoy this gluten-free option at various Mellow Mushroom locations across the country.
- Taste and Quality: Although gluten-free, Mellow Mushroom’s Gluten-Free Cheese Pizza does not compromise on taste or quality. The carefully selected ingredients and expert craftsmanship result in a pizza that is flavorful, satisfying and comparable to its gluten-containing counterparts. This ensures that people with gluten sensitivities can enjoy a delicious pizza experience without feeling like they are missing out.
Disadvantages:
- Limited nutritional information: While the site provides some basic nutritional information, such as calorie count and macronutrient breakdown, it lacks detailed information on other essential nutrients, such as vitamins and minerals. Individuals who closely monitor their nutrient intake may find this lack of information concerning.
- Potential cross-contamination: As stated on the website, Mellow Mushroom cannot guarantee that its products are completely free of allergens, including gluten. This is due to the shared equipment used in food preparation. Individuals with severe gluten allergies or celiac disease should exercise caution when consuming the gluten-free cheese pizza and consult with restaurant staff regarding their specific dietary needs.
Conclusion:
Mellow Mushroom’s Gluten-Free Cheese Pizza offers a delicious and convenient option for those seeking a gluten-free alternative. With its carefully crafted crust and high-quality ingredients, this pizza delivers on taste and accommodates those with gluten sensitivities. While the limited nutritional information and potential for cross-contamination should be considered, the overall benefits of accessibility and taste make this pizza an excellent choice for individuals on a gluten-free diet. So the next time you’re craving a delicious slice of pizza, Mellow Mushroom’s Gluten-Free Cheese Pizza may be the perfect choice for you.
Questions and Answers
Is Mellow Mushroom’s gluten-free cheese pizza suitable for people with celiac disease?
While Mellow Mushroom’s Gluten-Free Cheese Pizza is made with gluten-free ingredients, it is important to note that the restaurant cannot guarantee a completely gluten-free environment due to shared equipment. Individuals with celiac disease should exercise caution and consider their personal level of sensitivity before consuming this pizza.
Can I customize the toppings on Mellow Mushroom’s gluten-free cheese pizza?
Yes, Mellow Mushroom offers a variety of toppings that you can customize on their pizzas, including the Gluten-Free Cheese Pizza. You can choose from a variety of vegetables, meats, and other toppings to create a pizza to your liking.
Are the nutritional values of Mellow Mushroom’s Gluten-Free Cheese Pizza similar to your regular pizzas?
While the website provides some basic nutritional information for Mellow Mushroom’s Gluten-Free Cheese Pizza, it is important to note that the macronutrient breakdown and calorie count may differ from their regular pizzas. The gluten-free crust and specific ingredients used may result in variations in nutritional values.
Can I order Mellow Mushroom’s gluten-free cheese pizza for delivery or to go?
Yes, Mellow Mushroom offers delivery and takeout options for its pizzas, including the Gluten-Free Cheese Pizza. You can enjoy the convenience of ordering this gluten-free option from the comfort of your own home or pick it up at a nearby Mellow Mushroom location.
Does Mellow Mushroom’s Gluten-Free Cheese Pizza contain any common allergens other than gluten?
According to the website, Mellow Mushroom’s Gluten-Free Cheese Pizza contains milk but does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. However, individuals with specific allergies should exercise caution and consult with restaurant staff about their dietary needs to ensure their safety.