Nutrition facts and Weight Watchers points for Gluten Free Brownie from Mellow Mushroom.
Calories
There are 360 calories in Gluten Free Brownie.
Nutrition Facts
Serving Size | ? | |
Calories | 360 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 150mg | 6% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 31g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Mellow Mushroom
Allergens
Contains egg milk soy
Does Not Contain* fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Mellow Mushroom Gluten Free Brownie contains egg, milk and soy. a Mellow Mushroom Gluten Free Brownie does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Gluten Free Brownie
Additional Information
Gluten Free Brownie from Mellow Mushroom: A delicious indulgence
Enjoying a sweet treat while adhering to a gluten-free diet can sometimes be a challenge, but Mellow Mushroom has come to the rescue with its Gluten-Free Brownie. This delicious dessert is a perfect choice for those with gluten sensitivities or those who simply prefer to avoid gluten in their diet. In this article, we will explore the features, benefits, and drawbacks of Mellow Mushroom’s Gluten-Free Brownie.
Features & Benefits
Mellow Mushroom’s Gluten-Free Brownie is specially formulated to be free of gluten-containing ingredients, making it a safe and enjoyable option for individuals with gluten sensitivities or celiac disease. The brownie is made with high-quality ingredients and is free from fish, gluten, peanuts, shellfish, tree nuts and wheat, making it suitable for people with various dietary restrictions.
Advantages:
- Delicious taste: Although gluten-free, Mellow Mushroom’s Brownie does not compromise on taste. It delivers a rich and decadent chocolate flavor that will satisfy even the most discerning dessert lover.
- Meeting dietary needs: Mellow Mushroom recognizes the importance of providing options for individuals with special dietary needs. By offering a gluten-free brownie, they ensure that people who are sensitive to gluten or following a gluten-free lifestyle can still enjoy a delicious dessert.
- Versatile: The gluten-free brownie can be enjoyed on its own as a sweet treat or paired with a scoop of non-dairy ice cream or a drizzle of chocolate sauce for an extra indulgent treat.
- Convenience: Mellow Mushroom’s Gluten-Free Brownie is available at their locations, making it easily accessible for those looking for a gluten-free dessert option when dining out or ordering to go.
Disadvantages:
- Calories: As with any dessert, it is important to be aware of the caloric content. Mellow Mushroom’s Gluten-Free Brownie contains 360 calories, which should be taken into consideration when incorporating it into a balanced diet.
- High in fat and carbohydrates: The brownie contains 19 grams of total fat and 43 grams of total carbohydrates. While these macronutrients are expected in a dessert, individuals following strict dietary guidelines may need to consider these factors.
- Limited Nutritional Information: The information provided does not include detailed nutritional breakdowns of vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. Individuals concerned about specific nutrient intakes may need to consult additional resources.
Conclusion
Mellow Mushroom’s Gluten-Free Brownie is a delicious dessert option for individuals seeking a gluten-free treat. With its delicious taste and commitment to accommodating various dietary needs, this brownie stands out as a satisfying treat. However, it is important to be mindful of the calorie content and consider personal dietary needs when incorporating it into a well-rounded meal plan. So the next time you’re craving a sweet, gluten-free treat, don’t hesitate to try Mellow Mushroom’s Gluten-Free Brownie.
Questions and Answers
Is the Gluten-Free Brownie from Mellow Mushroom suitable for individuals with celiac disease?
Yes, Mellow Mushroom’s Gluten-Free Brownie is made without gluten-containing ingredients, making it a safe choice for individuals with celiac disease or gluten sensitivities.
Can I find Mellow Mushroom’s Gluten-Free Brownie at all their locations?
Yes, Mellow Mushroom offers their Gluten-Free Brownie at their various locations, making it easily accessible for those seeking a gluten-free dessert option when dining out or ordering takeout.
Are there any other common allergens present in Mellow Mushroom’s Gluten-Free Brownie?
Mellow Mushroom’s Gluten-Free Brownie contains egg, milk, and soy. It does not contain fish, gluten, peanuts, shellfish, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution.
Can I enjoy Mellow Mushroom’s Gluten-Free Brownie if I’m following a vegan or dairy-free diet?
Unfortunately, Mellow Mushroom’s gluten-free brownie contains egg and milk, so it is not suitable for those following a vegan or dairy-free diet. However, they may have other dessert options available to accommodate these dietary preferences. It’s always a good idea to check with the restaurant for alternative choices.
Is Mellow Mushroom’s gluten-free brownie a low-calorie dessert option?
While Mellow Mushroom’s Gluten-Free Brownie is a delicious treat, it contains 360 calories. It’s important to be aware of its caloric content and incorporate it into a balanced diet accordingly. Enjoying it as an occasional treat or sharing it with others can help you manage your calorie intake.