Mellow Mushroom Coca-Cola Nutrition Facts

Nutrition facts and Weight Watchers points for Coca-Cola from Mellow Mushroom.

Calories

There are 220 calories in Coca-Cola.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Coca-Cola does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to refreshing beverages, Coca-Cola is a beloved classic that has stood the test of time. Mellow Mushroom, a popular restaurant chain, offers Coca-Cola as one of their beverage options to accompany their delicious menu items. In this article, we will explore the features, benefits, and drawbacks of Mellow Mushroom Coca-Cola.

Features & Benefits

1. Calories: A standard serving of Mellow Mushroom Coca-Cola contains 220 calories. It’s important to watch your calorie intake, especially if you’re watching your weight or following a special diet plan.
2. Carbohydrate content: Mellow Mushroom Coca-Cola is high in carbohydrates, with 55 grams per serving. Carbohydrates provide your body with energy, but excessive consumption may not be appropriate for individuals on a low-carb diet.
3. Sodium Content: Each serving of Mellow Mushroom Coca-Cola contains 55 milligrams of sodium. While sodium is an essential mineral, excessive intake may contribute to high blood pressure in some individuals. It’s important to consider your total sodium intake from other sources when consuming this beverage.
4. Protein and Fat: Mellow Mushroom Coca-Cola does not contain protein or fat. While this beverage may not contribute significantly to your protein or fat intake, it’s important to maintain a balanced diet that includes these nutrients from other sources.

Benefits:

1. Taste and Refreshment: One of the key benefits of Mellow Mushroom Coca-Cola is its distinct taste and refreshing qualities. Coca-Cola has a unique flavor profile that many people find enjoyable and satisfying.
2. Versatility: Mellow Mushroom Coca-Cola pairs well with a variety of restaurant food options. Whether you’re enjoying a pizza, sandwich or salad, this beverage can complement your meal and enhance your overall dining experience.
3. Familiarity and tradition: Coca-Cola is a globally recognized brand that has become synonymous with enjoyment and shared moments. Choosing Mellow Mushroom Coca-Cola can evoke a sense of nostalgia and familiarity for those who appreciate its long-standing legacy.

Disadvantages:

1. Caloric Content: The caloric content of Mellow Mushroom Coca-Cola may be a concern for individuals monitoring their caloric intake. It’s important to be mindful of portion sizes and consider the impact on your overall daily calorie goals.
2. High Carbohydrate Content: The high carbohydrate content in Mellow Mushroom Coca-Cola may not be appropriate for individuals on a low-carb or ketogenic diet. It’s important to consider your dietary goals and restrictions when choosing this beverage.
3. Sodium Content: While the sodium content of Mellow Mushroom Coca-Cola is relatively low, individuals with certain dietary restrictions or health conditions may need to monitor their sodium intake more closely. It’s a good idea to consult a healthcare professional if you have concerns about your sodium intake.

Conclusion

Mellow Mushroom Coca-Cola offers a refreshing and familiar beverage option in the restaurant setting. While it offers taste and versatility, it’s important to consider the calorie, carbohydrate, and sodium content to make choices that are consistent with your dietary goals and restrictions. Remember to enjoy this classic beverage in moderation and as part of a balanced diet.

Questions and Answers

How many calories are in one serving of Mellow Mushroom Coca-Cola?

One serving of Mellow Mushroom Coca-Cola has 220 calories.

Does Mellow Mushroom Coca-Cola contain protein or fat?

No, Mellow Mushroom Coca-Cola contains no protein or fat.

Is Mellow Mushroom Coca-Cola suitable for people on a low carb diet?

Mellow Mushroom Coca-Cola is high in carbohydrates and may not be suitable for individuals on a low carb diet.

How much sodium is in Mellow Mushroom Coca-Cola?

Each serving of Mellow Mushroom Coca-Cola has 55 milligrams of sodium.

Are there any allergens in Mellow Mushroom Coca-Cola?

To the best of our knowledge, Mellow Mushroom Coca-Cola does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur because fast food restaurants often use shared equipment to prepare food. If you have specific allergen concerns, it’s a good idea to consult with Mellow Mushroom or the restaurant staff before consuming the drink.