Mellow Mushroom Cloud 9 Wings Nutrition Facts

Nutrition facts and Weight Watchers points for Cloud 9 Wings from Mellow Mushroom.

Calories

There are 790 calories in Cloud 9 Wings.

790

Nutrition Facts

Serving Size ?
Calories 790
Calories From Fat 530
Amount Per Serving % Daily Value*
Total Fat 60g 92%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 270mg 90%
Sodium 1950mg 81%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 52g 104%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains egg milk
Does Not Contain* fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Mellow Mushroom Cloud 9 Wings contain egg and milk. Mellow Mushroom Cloud 9 Wings does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Wings, Cloud 9

Additional Information

Mellow Mushroom, a popular pizza restaurant chain, offers a delicious menu item known as Cloud 9 Wings. These wings are a crowd favorite, known for their delicious flavor and satisfying crunch. In this expert review, we will examine the features, benefits, and drawbacks of Mellow Mushroom’s Cloud 9 Wings.

Features:

  1. Absolutely Flavorful: Cloud 9 Wings are packed with a burst of flavor that will tantalize your taste buds. Each bite is a perfect balance of savory and tangy notes, making them a delightful treat for anyone who enjoys a touch of spice.
  2. Generous protein content: These wings are an excellent source of protein with a whopping 52 grams per serving. Protein is essential for muscle growth and repair, making Cloud 9 Wings a satisfying option for those looking for a protein-packed meal.
  3. Allergen Information: Mellow Mushroom provides allergen information for Cloud 9 Wings to ensure that individuals with dietary restrictions can make informed choices. The wings contain egg and milk, but are free of fish, peanuts, shellfish, soy, tree nuts and wheat.

Benefits:

  1. Satisfying meal option: Cloud 9 Wings can be enjoyed as a stand-alone meal or paired with other menu items at Mellow Mushroom. Whether you’re looking for a quick bite or a satisfying dinner, these wings offer a satisfying and delicious option.
  2. Customizable Flavors: Mellow Mushroom offers a variety of sauces and condiments to go with its Cloud 9 Wings, allowing you to personalize your dining experience. From mild to spicy, you can choose the flavor profile that suits your preferences.
  3. Convenient and delicious: Mellow Mushroom is a popular restaurant chain with numerous locations, making it easily accessible for many. Whether you choose to dine in or take out, Cloud 9 Wings provides a convenient and enjoyable dining option for pizza and wings lovers.

Cons:

  1. Calorie content: It’s important to note that Cloud 9 Wings are higher in calories, with 790 calories per serving. While they provide a satisfying meal, individuals on calorie-restricted diets should be mindful of their consumption to maintain a balanced lifestyle.
  2. Sodium Content: These wings contain 1950 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals who need to monitor their sodium intake should use caution when enjoying Cloud 9 Wings.
  3. High Fat Content: Cloud 9 Wings contain a significant amount of fat at 60 grams per serving. While some fats are necessary for a balanced diet, it’s important to consume them in moderation and be mindful of total fat intake from other sources.

Conclusion

Mellow Mushroom’s Cloud 9 Wings are a delicious indulgence that provide a flavorful and protein-packed meal option for wing lovers. With customizable flavors and the convenience of Mellow Mushroom locations, these wings provide a satisfying dining experience. However, it’s important to be aware of their calorie, sodium and fat content, especially for those with specific dietary restrictions or health concerns. So, next time you visit Mellow Mushroom, treat yourself to the tantalizing flavors of Cloud 9 Wings for a truly delightful culinary experience.

Questions and Answers

Can I customize the taste of Mellow Mushroom’s Cloud 9 Wings?

Yes, Mellow Mushroom offers a variety of sauces and condiments to go with our Cloud 9 Wings. You can choose from a variety of flavors, allowing you to personalize your dining experience and find the perfect flavor to suit your preferences.

Are Mellow Mushroom’s Cloud 9 Wings suitable for people with dietary restrictions?

Mellow Mushroom provides allergen information for its menu items, including Cloud 9 Wings. These wings contain egg and milk, but are free of fish, peanuts, shellfish, soy, tree nuts and wheat. However, it’s always important to inform the staff of your specific dietary needs and ask about potential cross-contamination risks.

How many calories are in one serving of Mellow Mushroom’s Cloud 9 Wings?

One serving of Mellow Mushroom’s Cloud 9 Wings contains 790 calories. It’s important to be aware of calorie content, especially if you’re on a low-calorie diet. Enjoying these wings in moderation can still be part of a balanced lifestyle.

What is the protein content of Mellow Mushroom’s Cloud 9 Wings?

Cloud 9 Wings are an excellent source of protein with 52 grams per serving. Protein is essential for muscle growth and repair, making these wings a satisfying option for those looking to meet their protein needs.



Does Mellow Mushroom provide nutritional information for its menu items?

Yes, Mellow Mushroom provides nutritional information for its menu items, including Cloud 9 Wings. This information is valuable for individuals who want to make informed choices about their food consumption. It’s always a good idea to review the nutritional information and consider your dietary goals or restrictions when ordering.