Mellow Mushroom Chicken and Cheese Calzone Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken and Cheese Calzone from Mellow Mushroom.

Calories

There are 1335 calories in Chicken and Cheese Calzone.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Chicken and Cheese Calzone contains milk and wheat. a Mellow Mushroom Chicken and Cheese Calzone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Butter & Garlic – Calzone.



Calzone Crust.



Chicken Menu – Calzone.



Green Peppers – Calzone.



Mozzarella – Calzone.



Mushrooms – Calzone.



Onions – Calzone.



Parmesan, Grated – Calzone.



Ricotta Cheese Blend – Calzone

Additional Information

If you’re a fan of calzones and crave a delicious combination of chicken and cheese, the Mellow Mushroom Chicken and Cheese Calzone is a must-try. Bursting with flavor and made with quality ingredients, this calzone is a standout option on the Mellow Mushroom menu. Let’s explore its features, pros, and cons to give you a full understanding of this delicious treat.

Features:

Mellow Mushroom’s Chicken and Cheese Calzone has the following features:

1. Generous filling: This calzone is generously filled with a blend of tender chicken and gooey cheese. The combination creates a savory and satisfying experience with every bite.
2. Flavorful Ingredients: Mellow Mushroom prides itself on using fresh, high-quality ingredients. The Calzone features a tantalizing blend of buttery garlic, calzone crust, green peppers, mushrooms, onions, Parmesan, and a ricotta cheese blend. These ingredients come together to create a symphony of flavors that will delight your taste buds.
3. Allergen Information: The Mellow Mushroom Chicken & Cheese Calzone contains milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. Please note that cross-contamination can occur in fast food restaurants due to shared equipment.

Benefits:

There are several benefits to indulging in the Mellow Mushroom Chicken and Cheese Calzone:

1. High in protein: With a whopping 81 grams of protein per serving, this calzone provides a significant amount of this essential macronutrient. Protein is critical for building and repairing tissues, supporting immune function, and promoting satiety.
2. Filling and satisfying: With its generous filling and flavorful ingredients, the Chicken & Cheese Calzone is a satisfying meal option. It can keep hunger at bay and give you the energy you need to get through your day.
3. Customization Options: Mellow Mushroom offers customization options that allow you to personalize your calzone to your liking. You can add extra toppings or change the ingredients to create a calzone that suits your taste.

Disadvantages:

While the Mellow Mushroom Chicken and Cheese Calzone is undeniably delicious, it’s important to consider the following drawbacks:

1. High calorie content: The calzone packs a serious caloric punch with 1335 calories per serving. If you’re watching your calorie intake or following a strict diet, it’s important to enjoy this treat in moderation or consider sharing it with others.
2. Sodium content: The Chicken & Cheese Calzone contains 3025 mg of sodium per serving, which is relatively high. If you’re on a low-sodium diet or have special dietary restrictions, be aware of your sodium intake and adjust your food choices accordingly.

Conclusion

The Mellow Mushroom Chicken and Cheese Calzone is a flavorful treat that combines tender chicken, cheese and a blend of delicious ingredients. It offers the benefits of being high in protein, satisfying, and customizable. However, it’s important to be aware of its high calorie and sodium content. Enjoy this calzone as part of a balanced diet and enjoy its delicious flavors in moderation.

Questions and Answers

Are there any allergens in the Mellow Mushroom Chicken & Cheese Calzone?

Yes, the Mellow Mushroom Chicken & Cheese Calzone contains milk and wheat. However, it does not contain egg, fish, peanuts, shellfish, soy or tree nuts. Please be aware that cross-contamination can occur in fast food restaurants due to shared equipment.

How many calories are in the Mellow Mushroom Chicken & Cheese Calzone?

The Mellow Mushroom Chicken & Cheese Calzone has 1335 calories per serving. It’s important to remember that this calzone is a high-calorie option, so it’s best to enjoy it in moderation or share with others.

Can I customize the Mellow Mushroom Chicken & Cheese Calzone?

Yes, Mellow Mushroom offers customization options for its calzones. You can add additional toppings or change the ingredients to your liking. Feel free to personalize your calzone and create a unique flavor combination.

Is the Mellow Mushroom Chicken & Cheese Calzone a good source of protein?

Yes, the Chicken & Cheese Calzone is a great source of protein. It provides 81 grams of protein per serving. Protein is essential for several bodily functions, including muscle building, tissue repair, and satiety.

How does the Mellow Mushroom Chicken & Cheese Calzone compare to other menu items in terms of sodium content?

The Chicken & Cheese Calzone contains 3025 mg of sodium per serving, which is relatively high. If you’re monitoring your sodium intake or following a low-sodium diet, it’s important to be aware of this and consider alternative menu options with lower sodium content.