Mellow Mushroom 2% Milk Nutrition Facts

Nutrition facts and Weight Watchers points for 2% Milk from Mellow Mushroom.

Calories

There are 130 calories in 2% Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom 2% Milk contains milk. a Mellow Mushroom 2% Milk does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a refreshing beverage at Mellow Mushroom, 2% milk is a popular choice. Packed with essential nutrients and delicious flavor, this milk option offers a balance of taste and health benefits. In this article, we will explore the features, benefits, and drawbacks of Mellow Mushroom’s 2% milk.

Features:

Mellow Mushroom’s 2% Milk is a creamy and satisfying beverage that offers a number of features to enhance your dining experience. Here are some of the key features of this product:

• Calorie Content: With 130 calories per serving, Mellow Mushroom’s 2% Milk provides a moderate energy boost without excessive caloric intake.
• Protein: This milk contains 8 grams of protein, which is essential for maintaining and repairing body tissue.
• Calcium: While the exact calcium content is not specified, milk is known to be an excellent source of this essential mineral, contributing to bone health and overall well-being.
• Low Fat: Mellow Mushroom’s 2% milk contains 5 grams of total fat, with only 3 grams of saturated fat.
• No Trans Fat: This milk option is trans fat free, which promotes heart health and reduces the risk of cardiovascular disease.
• Allergen Information: Mellow Mushroom’s 2% Milk contains milk and is free from common allergens such as egg, fish, peanuts, shellfish, soy, tree nuts and wheat.

Benefits:

Mellow Mushroom’s 2% Milk offers several benefits that make it a favorable choice for individuals seeking a nutritious and enjoyable beverage. Here are a few notable benefits:

• Nutrient Rich: This milk is a valuable source of essential nutrients such as protein and calcium, contributing to the overall nutritional needs of the body.
• Bone Health: Milk’s calcium content plays an important role in maintaining strong and healthy bones, reducing the risk of osteoporosis and fractures.
• Protein Power: The protein in Mellow Mushroom’s 2% Milk supports muscle growth and repair, making it an excellent choice for individuals with active lifestyles.
• Taste and Versatility: In addition to its nutritional benefits, this milk option offers a delicious taste that can complement a variety of meals or be enjoyed on its own.
• Allergen-Friendly: With a limited allergen profile, Mellow Mushroom’s 2% milk is suitable for individuals with common food allergies or dietary restrictions.

Cons:

While Mellow Mushroom’s 2% Milk has numerous benefits, it’s important to consider potential drawbacks as well:

• Calorie content: Although the calorie count is moderate, individuals on strict calorie-controlled diets may need to consider the calories from this beverage.
• Lactose Intolerance: Since this milk contains lactose, individuals with lactose intolerance may need to consider dairy-free alternatives.
• Ingredient Details: The specific ingredients used in Mellow Mushroom’s 2% milk are not provided, which may be a concern for individuals with specific dietary needs or allergies.

Conclusion

Mellow Mushroom’s 2% Milk is a nutritious and delicious beverage option that offers a number of features and benefits. With its protein content, calcium contribution and allergen-friendly nature, it can be a satisfying addition to your meal at Mellow Mushroom. However, individuals with specific dietary concerns should consider the caloric content and lactose intolerance issues. So next time you visit Mellow Mushroom, don’t hesitate to try their 2% milk for a delicious and nutritious experience.

Questions and Answers

What are the calories in Mellow Mushroom’s 2% Milk?

Mellow Mushroom’s 2% Milk contains 130 calories per serving.

Does Mellow Mushroom’s 2% Milk contain any allergens?

Mellow Mushroom’s 2% Milk contains milk and is free from common allergens such as egg, fish, peanuts, shellfish, soy, tree nuts and wheat.

Is Mellow Mushroom’s 2% Milk suitable for people with lactose intolerance?

Mellow Mushroom’s 2% Milk contains lactose, so individuals with lactose intolerance may need to consider alternative dairy-free options.

What are the benefits of consuming Mellow Mushroom’s 2% Milk?

Mellow Mushroom’s 2% Milk is nutritious, providing essential nutrients such as protein and calcium. It promotes bone health, supports muscle growth and repair, and offers a delicious taste that can complement a variety of meals.

Are the specific ingredients used in Mellow Mushroom’s 2% Milk disclosed?

The specific ingredients used in Mellow Mushroom’s 2% Milk are not disclosed. Individuals with specific dietary needs or allergies may need to inquire further or consider alternative options.