Nutrition facts and Weight Watchers points for Surf + Turf from McDonald’s.
Calories
There are 830 calories in Surf + Turf.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 830 | |
Calories From Fat | 378 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 42g | 65% |
Saturated Fat | 15g | 75% |
Trans Fat | 1.5g | |
Cholesterol | 125mg | 42% |
Sodium | 1700mg | 71% |
Total Carbohydrates | 73g | 24% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 41g | 82% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 20% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: McDonald’s
Allergens
Contains egg fish gluten milk soy wheat
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a McDonald’s Surf + Turf contains egg, fish, gluten, milk, soy and wheat. a McDonald’s Surf + Turf does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.
Fish Filet Patty
Ingredients: Pollock, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (Milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika and Turmeric Extract (Color), Natural Flavors.
Contains: Fish (Pollock), Wheat, Milk
100% Beef Patty
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared With Grill Seasoning (Salt, Black Pepper).
Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.
Tartar Sauce
Ingredients: Soybean Oil, Pickle Relish (Diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Parsley.
Contains: Egg
Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).
Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.
Pasteurized Process American Cheese Half Slice
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.
Onions
Ingredients: Onions.
Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.
Additional Information
McDonald’s Surf + Turf is an exciting menu item that combines two classic favorites: the Filet-O-Fish and the Double Cheeseburger. This innovative creation offers a unique dining experience for those looking to try something different at McDonald’s. In this expert article, we will explore the features, benefits and drawbacks of McDonald’s Surf + Turf.
Features of McDonald’s Surf + Turf
1. Combination of flavors: McDonald’s Surf + Turf combines the crispy fried fish fillet of the Filet-O-Fish with the savory beef patty of the Double Cheeseburger. This combination creates a delightful contrast of textures and flavors that satisfies both seafood and meat lovers.
2. Tartar sauce and cheese: The Surf + Turf sandwich is enhanced with creamy tartar sauce and a slice of American cheese. These additions contribute to the overall flavor profile, adding a tangy and rich element to each bite.
Advantages of McDonald’s Surf + Turf
1. Variety of choice: McDonald’s Surf + Turf offers a refreshing alternative for customers looking for a break from traditional menu items. It offers the opportunity to explore new flavors and textures in a familiar fast food environment.
2. Customization potential: The Surf + Turf can be customized. Customers can change the condiments, add extra toppings or modify the sandwich to their liking.
3. Limited time availability: This menu item is only available for a limited time, adding an element of exclusivity and excitement. It allows customers to enjoy a unique offering that may not be available permanently.
Disadvantages of McDonald’s Surf + Turf
1. Caloric intake: The Surf + Turf sandwich is a substantial meal with 830 calories. It is important for individuals to be mindful of their caloric intake and consider it an occasional treat rather than a regular dietary choice.
2. Nutritional balance: While Surf + Turf provides a combination of protein, carbohydrates and fats, it may not provide a balanced nutritional profile on its own. It is recommended that it be accompanied by healthier choices, such as a side salad or fruit option, to ensure a more balanced meal.
3. Allergen concerns: McDonald’s Surf + Turf contains allergens, including egg, fish, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and check ingredients to ensure their safety and well-being.
Conclusion
McDonald’s Surf + Turf is an exciting fusion of flavors and textures for fast food lovers. Its unique combination of Filet-O-Fish and double cheeseburger offers a delightful experience for those looking to try something different. While it offers variety and customization options, it is important to be mindful of its caloric content and nutritional balance. As with any fast food item, moderation and personal dietary considerations are key.
Questions and Answers
What makes McDonald’s Surf + Turf unique?
McDonald’s Surf + Turf is an innovative combination of Filet-O-Fish and a double cheeseburger. It brings together the crispy fish fillet with the savory beef patty, creating a unique taste and texture experience.
Can I customize my McDonald’s Surf + Turf sandwich?
Absolutely! McDonald’s offers customization options for its menu items, including the Surf + Turf. You can personalize your sandwich by adjusting condiments, adding toppings, or changing it to suit your taste preferences.
Is the McDonald’s Surf + Turf a healthy choice?
While McDonald’s Surf + Turf can be a delicious indulgence, it is important to note that it is a higher calorie option at 830 calories. It is advisable to enjoy it in moderation and consider balancing your meal with healthier choices, such as a side salad or fruit option.
Are there any allergens in McDonald’s Surf + Turf?
Yes, McDonald’s Surf + Turf contains allergens such as egg, fish, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it is important to check the ingredients to ensure they are consistent with your needs and safety.
How long will McDonald’s Surf + Turf be available?
McDonald’s Surf + Turf is a limited time offer. As with other promotional items, availability may vary by location and duration. It’s best to check with your local McDonald’s restaurant for the current availability of the Surf + Turf sandwich.