McDonald’s Strawberry Gogurt Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Gogurt from McDonald’s.

Calories

There are 45 calories in Strawberry Gogurt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s Strawberry Gogurt contains milk. a McDonald’s Strawberry Gogurt does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Gelatin, Tricalcium Phosphate, Natural Flavor, Colored with Beet Juice, Vitamin A Acetate, Vitamin D3.



Contains: Milk

Additional Information

McDonald’s Strawberry Gogurt is a popular snack option at the fast food giant’s restaurants. Offering a flavorful blend of strawberry goodness, this yogurt-based treat is enjoyed by many, especially children. In this expert article, we will explore the features, benefits, and drawbacks of McDonald’s Strawberry Gogurt to help you make an informed decision.

Features & Benefits

1. Delicious strawberry taste: McDonald’s Strawberry Gogurt has a delicious strawberry taste that appeals to both kids and adults. Natural flavors and the addition of beet juice for color contribute to its appealing appearance and great taste.
2. Convenient packaging: This snack comes in a tube format, making it easy to handle and consume on the go. The tube packaging is particularly convenient for children as it allows them to enjoy the yogurt without the need for utensils.
3. Low-fat option: McDonald’s Strawberry Yogurt is made with low-fat milk, making it a healthier alternative to some other snacks available at fast-food restaurants. It provides a satisfying treat while keeping the fat in check.

Benefits:

1. Good source of protein: Each serving of McDonald’s Strawberry Yogurt contains 2 grams of protein. Protein is an essential nutrient that supports growth, repair and maintenance of body tissues. Including protein-rich snacks like yogurt in your diet can help you meet your daily protein needs.
2. Calcium and vitamins: This strawberry-flavored snack is fortified with calcium, which is important for strong bones and teeth. It also contains vitamin A, which supports healthy vision and immune function. Incorporating McDonald’s Strawberry Gogurt into your diet can contribute to your overall nutrient intake.
3. Allergen Information: McDonald’s Strawberry Gogurt is free from common allergens such as egg, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. However, it does contain milk, so people with lactose intolerance or milk allergies should use caution.

Disadvantages:

1. Sugar content: McDonald’s Strawberry Yogurt contains 5 grams of sugar per serving. While this is relatively low compared to some other sweet treats, it is important to be aware of your total sugar intake, especially if you are watching your sugar intake or managing certain health conditions.
2. Artificial Ingredients: Although McDonald’s Strawberry Gogurt offers a delicious strawberry flavor, it contains some artificial ingredients such as modified corn starch and natural flavors. While these additives are generally considered safe by regulatory agencies, some people prefer to avoid artificial ingredients in their food.
3. Shared equipment: Like many fast food restaurants, McDonald’s uses shared equipment to prepare food. It is important to note that cross-contamination with allergens can occur, which can be a concern for individuals with severe allergies.

Conclusion

McDonald’s Strawberry Gogurt is a delicious and convenient snack option that offers a blend of strawberry flavor and nutritional benefits. Its low fat and protein content, as well as the inclusion of essential vitamins and minerals, make it a favorable choice for those looking for a healthier snack at McDonald’s. However, it is important to be aware of its sugar content, artificial ingredients, and the potential for cross-contamination with allergens. As with any food choice, moderation and consideration of individual dietary needs are key.

Questions and Answers

Is McDonald’s Strawberry Gogurt suitable for people with lactose intolerance?

Yes, McDonald’s Strawberry Gogurt contains milk, which can be a problem for people with lactose intolerance. Individuals with lactose intolerance should exercise caution and consider their personal tolerance level before consuming this product.

Can I rely on McDonald’s Strawberry Gogurt as a healthy snack option?

McDonald’s Strawberry Gogurt can be enjoyed as part of a balanced diet. It offers the benefits of being low in fat, a good source of protein and fortified with calcium and vitamins. However, it is important to consider the overall nutritional content of your diet and to consume this snack in moderation, taking into account your individual dietary needs.

Are there any artificial ingredients in McDonald’s Strawberry Yogurt?

Yes, McDonald’s Strawberry Gogurt contains some artificial ingredients such as modified cornstarch and natural flavors. While these additives are generally considered safe by regulatory agencies, individuals who prefer to avoid artificial ingredients may want to consider alternative snack options.

Does McDonald’s Strawberry Gogurt contain any allergens?

McDonald’s Strawberry Gogurt contains milk, making it unsuitable for people with milk allergies. However, it does not contain common allergens such as egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. It is important to note that cross-contamination with allergens can occur due to shared equipment, so individuals with severe allergies should exercise caution.

Can I include McDonald’s Strawberry Gogurt in my child’s diet?

McDonald’s Strawberry Gogurt is a popular snack option for children because of its great taste and convenient packaging. It can be part of a balanced diet for children. However, it is important to consider your child’s overall nutritional needs and ensure a varied diet that includes a variety of nutrient-rich foods. In addition, parents should be aware of their child’s tolerance of lactose and any potential allergies or sensitivities.