McDonald’s Sausage Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Burrito from McDonald’s.

Calories

There are 300 calories in Sausage Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s Sausage Burrito contains egg, gluten, milk, soy and wheat. a McDonald’s Sausage Burrito does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Egg Sausage And Vegetable Mix

Ingredients: Whole Eggs, Pork, Tomatoes, Skim Milk, Soybean Oil, Green Chilies, Onions, Modified Corn Starch, Spices, Salt, Water, Dextrose, Natural Flavors, Xanthan Gum, Citric Acid, Sugar, Rosemary Extract, Calcium Chloride, Citric Acid.

Contains: Egg, Milk



Flour Tortilla

Ingredients: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Intereserified Soybean Oil, Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% or Less: Sugar, Leavening (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono-diglycerides, Vital Wheat Gluten, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

Contains: Wheat.



Pasteurized Process American Cheese

Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.

Contains: Milk, Soy.

Whats in mcdonalds sausage burritos?

Ingredients: Whole Eggs, Pork, Tomatoes, Skim Milk, Soybean Oil, Green Chilies, Onions, Modified Corn Starch, Spices, Salt, Water, Dextrose, Natural Flavors, Xanthan Gum, Citric Acid, Sugar, Rosemary Extract, Calcium Chloride, Citric Acid.

Additional Information

When it comes to convenient and satisfying breakfast options, McDonald’s is a go-to for many. One of their most popular menu items is the McDonald’s Sausage Burrito. Packed with flavors and ingredients that make for a delicious morning meal, this burrito is a favorite among breakfast enthusiasts. In this expert review, we will explore the features, benefits, and drawbacks of the McDonald’s Sausage Burrito.
Features of the McDonald’s Sausage Burrito
1. Savory ingredients: The McDonald’s Sausage Burrito contains a savory blend of ingredients. It features scrambled eggs, savory sausage, green chilies, onions, tomatoes and grated cheddar cheese. All of these components come together to create a satisfying breakfast experience.
2. Whole grain tortilla: The burrito is wrapped in a warm whole grain tortilla, adding a healthy element to the meal. The tortilla provides a soft and slightly chewy texture that complements the fillings inside.
3. Portable and convenient: One of the key benefits of the McDonald’s Sausage Burrito is its portability. It comes neatly wrapped, making it easy to eat on the go. Whether you’re rushing to work or need a quick bite during your morning commute, this burrito offers a convenient solution.
Advantages of the McDonald’s Sausage Burrito
1. Balanced nutrition: The Sausage Burrito provides a good balance of macronutrients. It provides a significant amount of protein at 13 grams per serving, which can help keep you feeling full and satisfied throughout the morning. It also contains carbohydrates and fiber, providing a source of sustained energy.
2. Quick and satisfying breakfast option: For those who are short on time in the morning, the McDonald’s Sausage Burrito offers a quick and filling breakfast solution. With its combination of protein, carbohydrates and fats, it can provide a satisfying start to the day.
3. Availability and affordability: McDonald’s has a widespread presence, making the Sausage Burrito easily accessible in many locations. It is also competitively priced, providing an affordable breakfast option for those on a budget.
Disadvantages of the McDonald’s Sausage Burrito
1. Caloric content: The Sausage Burrito contains 300 calories, which may be a concern for individuals watching their calorie intake. It’s important to be mindful of portion sizes and consider the overall balance of your daily caloric intake.
2. Sodium content: The burrito is relatively high in sodium, with 780 mg per serving. Individuals with dietary restrictions or concerns about sodium intake should consider this when choosing their breakfast options.
3. Processed ingredients: While the McDonald’s Sausage Burrito provides a satisfying and flavorful breakfast, it’s important to note that some of the ingredients are processed. For those who prefer a more natural or homemade approach to their meals, this may be a drawback.
The bottom line
The McDonald’s Sausage Burrito is a tasty and convenient breakfast option for those on the go. With its blend of tasty ingredients, balanced nutrition, and portability, it has become a popular choice among breakfast enthusiasts. However, it’s important to be aware of its calorie and sodium content, as well as the presence of processed ingredients. As with any fast food item, moderation and mindful consumption are key to maintaining a healthy and balanced diet.

Questions and Answers

What are the main ingredients in the McDonald’s Sausage Burrito?

The McDonald’s Sausage Burrito is made with a blend of scrambled eggs, savory sausage, green chilies, onions, tomatoes and processed cheddar cheese. These ingredients come together to create a flavorful and satisfying breakfast option.

Is the McDonald’s Sausage Burrito a healthy breakfast choice?

While the McDonald’s Sausage Burrito offers a balanced mix of macronutrients, it’s important to consider your overall nutritional goals and needs. At 300 calories and 780 mg of sodium, it may be higher in calories and sodium than some other breakfast options. Moderation and mindful consumption are key to incorporating it into a healthy diet.

Can I customize the McDonald’s Sausage Burrito to my liking?

Yes, McDonald’s offers customization options for its menu items, including the Sausage Burrito. You can request modifications, such as omitting certain ingredients or adding extras, to tailor the burrito to your taste preferences or dietary restrictions. Keep in mind, however, that additional modifications may affect nutritional content and pricing.

Are there any allergens in the McDonald’s Sausage Burrito?

Yes, the McDonald’s Sausage Burrito contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants and allergen-free preparation cannot be guaranteed.

Can I eat the McDonald’s Sausage Burrito as part of a balanced diet?

Yes, the McDonald’s Sausage Burrito can be enjoyed as part of a balanced diet when consumed in moderation and in conjunction with other nutritious choices throughout the day. It provides a source of protein, carbohydrates and fat. Pairing it with a side of fresh fruit or adding vegetables to your meal can help improve its nutritional profile. Remember to consider your overall nutritional goals and make choices that align with them.