Nutrition facts and Weight Watchers points for Quarter Pounder® with Cheese from McDonald’s.
Calories
There are 540 calories in Quarter Pounder® with Cheese.
Nutrition Facts
| Serving Size | 1 sandwich | |
| Calories | 540 | |
| Calories From Fat | 250 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 28g | 43% |
| Saturated Fat | 13.0g | 65% |
| Trans Fat | 1.5g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1120mg | 47% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | |
| Protein | 31g | 62% |
| Vitamin A | 20% | |
| Vitamin C | 6% | |
| Calcium | 15% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: McDonald’s
Allergens
Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a McDonald’s Quarter Pounder® with Cheese contains gluten, milk, soy and wheat. a McDonald’s Quarter Pounder® with Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Quarter Pound 100% Beef Patty*
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared with Grill Seasoning (Salt, Black Pepper).*Weight Before Cooking 4 oz.
Quarter Pound Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch.
Contains: Wheat.
Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.
Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.
Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).
Onions
Ingredients: Onions.
Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.
Additional Information
The McDonald’s Quarter Pounder® with Cheese is a classic burger that has been a staple on the fast food chain’s menu for decades. With a juicy beef patty, melted cheese, and a selection of condiments, this burger provides a satisfying and flavorful meal option for burger lovers. In this article, we will explore the features, benefits, and drawbacks of the McDonald’s Quarter Pounder® with Cheese.
Features:
- Generous portion size: The Quarter Pounder® with Cheese lives up to its name with a 4-ounce (113.4g) beef patty, making it a substantial meal option for those with hearty appetites.
- Quality ingredients: McDonald’s emphasizes the use of quality ingredients in its Quarter Pounder® with Cheese. The beef patty is made from 100% pure USDA-inspected beef with no fillers or extenders. The burger is also topped with a slice of American cheese, sliced onions, ketchup and mustard, all served on a toasted sesame seed bun.
- Customization Options: While the traditional Quarter Pounder® with Cheese comes with standard condiments, customers have the freedom to customize their burger by adding or omitting ingredients according to their preferences. This allows for a personalized dining experience.
Benefits:
- Flavorful and juicy: The Quarter Pounder® with Cheese is known for its juicy and flavorful beef patty. Made with 100% fresh beef and cooked to order, the burger delivers a satisfying taste that many burger lovers appreciate.
- Convenient and fast: As a fast-food option, the McDonald’s Quarter Pounder® with Cheese offers convenience for people on the go. It is a quick and accessible meal choice, making it suitable for people with busy lifestyles.
- Widespread availability: McDonald’s has an extensive global footprint, ensuring that the Quarter Pounder® with Cheese is readily available in many locations. This accessibility makes it a convenient choice for people traveling or looking for a familiar meal option.
Disadvantages:
- High calorie content: One disadvantage of the Quarter Pounder® with Cheese is its relatively high calorie content. At 540 calories per serving, it is important for individuals to be mindful of their overall caloric intake, especially if they are on a restricted diet or watching their weight.
- Sodium and Fat Content: The Quarter Pounder® with Cheese also contains a significant amount of sodium (1120 mg) and fat (28 g), which may be a concern for individuals with special dietary needs or health conditions, such as high blood pressure or cardiovascular problems.
Conclusion:
The McDonald’s Quarter Pounder® with Cheese is a popular burger choice known for its generous portion size, high-quality ingredients and customizable options. It provides a flavorful and convenient dining experience for burger lovers. However, it is important to be aware of the burger’s high calorie, sodium, and fat content. As with any fast food option, moderation and a balanced diet are key to maintaining a healthy lifestyle.
Questions and Answers
Are there any customization options for the Quarter Pounder® with Cheese?
Yes, McDonald’s allows customers to customize their Quarter Pounder® with Cheese by adding or omitting ingredients to suit their preferences. This provides a personalized dining experience.
How is the Quarter Pounder® with Cheese different from the Quarter Pounder® with Cheese Deluxe?
The Quarter Pounder® with Cheese Deluxe is an updated version of the original Quarter Pounder® with Cheese. While both burgers feature a beef patty, American cheese and condiments, the Deluxe version includes additional toppings such as tomato, leaf lettuce, red onion, crinkle-cut pickles and mayo.
Is the Quarter Pounder® with Cheese suitable for people who are watching their calorie intake?
The Quarter Pounder® with Cheese is relatively high in calories, with 540 calories per serving. Individuals who are watching their calorie intake or are on a restricted diet should be mindful of their consumption and consider it an occasional treat rather than a regular meal choice.
What are the allergens in the Quarter Pounder® with Cheese?
The Quarter Pounder® with Cheese contains gluten, milk, soy and wheat. It does not contain egg, fish, peanuts, shellfish or tree nuts. It’s important to note that fast food restaurants, including McDonald’s, cannot guarantee that their products are completely free of allergens due to the use of shared food preparation equipment.
Can the Quarter Pounder® with Cheese be part of a balanced diet?
While the Quarter Pounder® with Cheese can be enjoyed as part of a balanced diet, it is important to consider its high sodium and fat content. Individuals should be mindful of their overall dietary choices and strive for moderation, including a variety of nutrient-dense foods along with occasional indulgences like the Quarter Pounder® with Cheese to maintain a healthy lifestyle.