McDonald’s McRib Nutrition Facts

Nutrition facts and Weight Watchers points for McRib from McDonald’s.

Calories

There are 520 calories in McRib.

520

Nutrition Facts

Serving Size 1 sandwich
Calories 520
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 890mg 37%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   4%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s McRib contains gluten and wheat. a McDonald’s McRib does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

McRib Pork Patty

Ingredients: Pork, Water, Salt, Dextrose, Rosemary Extract.



Homestyle Bun

Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less: Corn Meal, Salt, Soybean Oil, Wheat Gluten, Mono And Diglycerides, Enzymes, Ascorbic Acid, Vinegar.

Contains: Wheat.



McRib Sauce

Ingredients: Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Natural Smoke Flavor, Modified Food Starch, Salt, Sugar, Spices, Soybean Oil, Xanthan Gum, Onion Powder, Garlic Powder, Chili Pepper, Sodium Benzoate (preservative), Caramel Color, Beet Powder.



Pickle Slices

Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).



Onions

Ingredients: Onions.

Additional Information

McDonald’s is a fast food giant known for its wide range of menu options, and one item that has captured the attention of customers for decades is the McRib. This iconic sandwich, with its distinctive shape and tangy barbecue sauce, has gained a loyal following. In this expert article, we will explore the features, benefits, and drawbacks of the McRib, shedding light on what makes it a unique offering from McDonald’s.
Features of the McRib
1. Unconventional composition: Contrary to its name, the McRib is not made from rib meat, but rather a restructured boneless pork patty shaped like a miniature rack of ribs. The patty is mixed with water, spices, high fructose corn syrup and preservatives to enhance its flavor and texture.
2. Signature Barbecue Sauce: The McRib is generously slathered in a tangy barbecue sauce that gives the sandwich a delightfully smoky and sweet flavor profile. The sauce is a combination of ingredients including tomato paste, high fructose corn syrup, vinegar, molasses, spices and natural smoke flavoring.
3. Toppings: The McRib is topped with crispy pickle slices and diced onions, which provide a refreshing contrast to the savory flavors of the pork patty and barbecue sauce. These toppings add texture and a burst of heat to every bite.
Advantages of the McRib
1. Unique taste experience: The McRib offers a distinct flavor experience that sets it apart from other fast food sandwiches. The combination of the tender pork patty, tangy barbecue sauce and crispy toppings creates a harmonious blend of sweet, smoky, tangy and savory notes. It’s the perfect choice for those looking for a taste adventure.
2. Limited time availability: One of the key benefits of the McRib is its limited-time availability. McDonald’s periodically brings back the McRib as a seasonal offering, creating a sense of excitement and exclusivity among fans. Its intermittent presence on the menu adds an element of anticipation and makes it a must-try for enthusiasts.
3. Versatility: While the McRib is traditionally served as a sandwich, its unique combination of flavors and textures makes it a versatile option. Some individuals may choose to deconstruct the sandwich and use the pork patty as a protein component in other dishes, such as salads or wraps, allowing for creative culinary experimentation.
Disadvantages of the McRib
1. Nutritional Considerations: The McRib is not a low-calorie or low-fat option. A single sandwich contains 520 calories, 28 grams of fat, and 46 grams of carbohydrates. It is important to be aware of the nutritional content and enjoy the McRib as an occasional treat rather than a regular part of your diet.
2. Allergen Information: The McRib contains gluten and wheat, which may pose challenges for individuals with gluten sensitivities or celiac disease. In addition, while the sandwich does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy or tree nuts, cross-contamination is possible in the fast food restaurant environment, making it important for individuals with severe allergies to exercise caution.
Conclusion
The McRib is a unique and iconic McDonald’s offering that has captured the taste buds and imaginations of fast food enthusiasts for years. Its unconventional composition, tangy barbecue sauce and limited-time availability all contribute to its appeal. However, it is important to consider the nutritional and allergen information associated with the sandwich. As with any indulgent food, moderation and mindful consumption are key. Whether you’re a devoted fan or a curious newcomer, the McRib offers a flavorful experience worth exploring during its seasonal appearances at McDonald’s.

Questions and Answers

What is the McRib made of?
The McRib is primarily made of a restructured boneless pork patty shaped like a miniature rack of ribs. It is blended with water, spices, dextrose sugar, and preservatives to enhance its flavor and texture.
Is the McRib made from real rib meat?
No, despite its name, the McRib is not made from rib meat. It is made from restructured meat products like heart, tripe, and scalded stomach. The name “McRib” refers to its shape resembling ribs rather than its composition.
Why is the McRib so popular?
The McRib gained popularity due to its limited-time availability and a unique flavor experience. McDonald’s periodically brings back the McRib as a seasonal offering, creating a sense of anticipation and exclusivity among fans. Its combination of tender pork patty, tangy barbecue sauce, and crunchy toppings has garnered a dedicated following.
Are there any nutritional considerations when consuming the McRib?
Yes, it is important to be mindful of the nutritional content of the McRib. A single sandwich contains 520 calories, 28 grams of fat, and 46 grams of carbohydrates. It is best enjoyed as an occasional indulgence rather than a regular part of the diet.
Does the McRib contain any common allergens?
The McRib contains gluten and wheat, which may pose challenges for individuals with gluten sensitivities or celiac disease. However, it does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy, or tree nuts. It is important to note that cross-contamination is possible in fast-food restaurant environments, so individuals with severe allergies should exercise caution.