McDonald’s Little Mac Nutrition Facts

Nutrition facts and Weight Watchers points for Little Mac from McDonald’s.

Calories

There are 320 calories in Little Mac.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s Little Mac contains egg, gluten, milk, soy and wheat. a McDonald’s Little Mac does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Little Mac Bun

Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One Or More Dough Conditioners (datem, Ascorbic Acid, Mono And Diglycerides, Enzymes), Vinegar.

Contains: Wheat.



100% Beef Patty

Ingredients: 100% Pure Usda Inspected Beef; No Fillers, No Extenders.



Shredded Lettuce

Ingredients: Lettuce.



Pasteurized Process American Cheese

Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.

Contains: Milk, Soy.



Big Mac Sauce

Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin.

Contains: Egg, Soy, Wheat.



Pickle Slices

Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).



Onions

Ingredients: Onions.



Grill Seasoning

Ingredients: Salt, Pepper.

Additional Information

McDonald’s is known for its iconic Big Mac, but did you know they also offer a smaller version called the Little Mac? In this expert article, we will explore the features, pros, and cons of this petite treat that has captured the attention of McDonald’s enthusiasts.
1. The Little Mac: A satisfying bite
The Little Mac is a scaled-down version of the classic Big Mac, designed to appeal to those seeking a smaller portion. While the Big Mac features two beef patties, special sauce, lettuce, cheese, pickles and onions on a sesame seed bun, the Little Mac offers the same delicious combination with just a single beef patty.
2. A balanced caloric profile
One of the most important aspects to consider when evaluating any food product is its nutritional content. The Little Mac allows you to enjoy a satisfying meal without consuming excessive calories. According to available information, the Little Mac contains 320 calories, making it a relatively moderate option for those who are concerned about their caloric intake.
3. High Protein Option
Protein is an essential macronutrient that plays a critical role in muscle building and overall body function. The Little Mac provides a remarkable 15g of protein, which can contribute to your daily protein requirement. This makes it a viable choice for individuals looking for a protein-rich meal on the go.
4. Moderate Carbohydrate and Fat Content
While the Little Mac provides a satisfactory amount of protein, it is important to note that it also contains 27 grams of carbohydrates and 17 grams of total fat. These values should be taken into account when considering the overall nutritional balance of your meal. However, when consumed in moderation, the Little Mac can still fit well into a balanced diet.
5. Limited micronutrient information
Unfortunately, the available information does not provide extensive details regarding the vitamin and mineral content of the Little Mac. While it is mentioned that the burger contains some vitamin A, vitamin C, calcium and iron, the exact percentages are not specified. Therefore, it is advisable to include a variety of nutrient-dense foods along with the Little Mac to ensure a well-rounded nutritional intake.
6. Allergens and Shared Equipment
For people with dietary restrictions or allergies, it is important to be aware of potential allergens in food. The Little Mac contains egg, gluten, milk, soy and wheat. However, it is important to note that cross-contamination can occur due to shared equipment in fast food restaurants. Therefore, individuals with severe allergies should exercise caution when consuming the Little Mac or any other fast food product.
Conclusion
The McDonald’s Little Mac offers a smaller and more satisfying alternative to its larger counterpart, the Big Mac. With its balanced caloric profile, protein content, and familiar flavors, it can be an appealing choice for those seeking a smaller portion or a protein-rich meal on the go. However, it is important to consider the carbohydrate and fat content, as well as potential allergens. As with any food choice, moderation and the inclusion of a variety of nutrient-dense foods are key to maintaining a well-rounded and balanced diet.
Please note that the information provided in this article is based on the available content of the URL provided and should be used for informational purposes only. Nutritional values and ingredient information may vary over time, and it is always advisable to check official sources or consult a healthcare professional for the most accurate and up-to-date information.

Questions and Answers

How does the Little Mac differ from the Big Mac?
The Little Mac is essentially a smaller version of the Big Mac, featuring only one beef patty instead of two. It includes the same classic combination of special sauce, lettuce, cheese, pickles, and onions on a sesame seed bun.
What is the calorie content of the Little Mac?
The Little Mac contains 320 calories, making it a moderate option for those conscious of their calorie intake. Its reduced size offers a satisfying meal without excessive caloric consumption.
Does the Little Mac provide a significant amount of protein?
Yes, the Little Mac offers 15 grams of protein, which can contribute to your daily protein requirements. This makes it a viable choice for individuals seeking a protein-rich meal on the go.
Are there any allergens to be aware of in the Little Mac?
Yes, the Little Mac contains egg, gluten, milk, soy, and wheat. It is important to note that cross-contamination may occur due to shared equipment in fast-food restaurants, so individuals with severe allergies should exercise caution.
Can the Little Mac be part of a balanced diet?
Yes, the Little Mac can be enjoyed as part of a balanced diet when consumed in moderation. It provides a balanced caloric profile and a reasonable amount of protein. However, it is advisable to consider the carbohydrate and fat content and to include nutrient-dense foods alongside it for a well-rounded nutritional intake.<br
Please note that the answers provided in these FAQs are based on the information available from the URL provided. It is always recommended that you refer to official sources or consult with a healthcare professional for personalized dietary advice and the most accurate and up-to-date information. <p