Nutrition facts and Weight Watchers points for Hash Brown from McDonald’s.
Calories
There are 150 calories in Hash Brown.
Nutrition Facts
Serving Size | 56g | |
Calories | 150 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 13% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 0% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: McDonald’s
Allergens
Contains gluten milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a McDonald’s Hash Brown contains gluten, milk and wheat. a McDonald’s Hash Brown does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
HASH BROWNS
Ingredients: Potatoes, Vegetable Oil (Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Salt, Corn Flour, Dehydrated Potato, Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Extractives of Black Pepper. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients
Contains: WHEAT, MILK.
Additional Information
The McDonald’s Hash Brown is a popular breakfast item loved by many. This delicious and crispy treat is made from high quality shredded potatoes, seasoned with salt, pepper and dextrose, and formed into a classic hash brown patty. While the provided website contains detailed nutritional information, this expert article will focus on highlighting the features, benefits and drawbacks of the McDonald’s Hash Brown.
Features:
- Crispy exterior: The McDonald’s Hash Brown is known for its perfectly crispy exterior. The shredded potato patty is fried to a golden brown, giving it a satisfying crunch with every bite.
- Fluffy inside: Despite its crispy exterior, the Hash Brown has a fluffy and tender interior. This combination of textures creates a delightful contrast that adds to its overall appeal.
- Versatile breakfast option: The Hash Brown pairs well with a variety of breakfast menu items, making it a versatile choice. Whether you enjoy it with eggs, sausage, pancakes or other common breakfast foods, it adds a delicious and satisfying element to your meal.
Benefits:
- Convenience: The McDonald’s Hash Brown is a convenient breakfast option for people on the go. It is quick to order and easy to eat, making it ideal for busy mornings or when you need a tasty snack on the go.
- Satisfying and filling: Hash browns are known for their ability to keep you satisfied and full until your next meal. The McDonald’s Hash Brown is no exception. Packed with vitamins and nutrients, it is a hearty and satisfying breakfast option.
- Complements breakfast favorites: The Hash Brown’s mild flavor profile allows it to complement a wide range of breakfast items. It can enhance the overall taste experience when paired with eggs, bacon or other breakfast staples.
Disadvantages:
- Calories and fat content: While the McDonald’s Hash Brown is undeniably delicious, it is important to note that it is not a low-calorie or low-fat option. One Hash Brown contains 150 calories and 9 grams of total fat. For individuals watching their calorie or fat intake, moderation is key.
- Allergen Sensitivity: The Hash Brown contains gluten and milk, which may pose challenges for individuals with specific dietary restrictions or allergies. It’s important to consider this if you are sensitive to these ingredients.
- Shared equipment: As with most fast food restaurants, cross-contamination is a possibility due to shared food preparation equipment. Therefore, individuals with severe allergies should exercise caution when consuming the Hash Brown or any other fast food item.
Conclusion
The McDonald’s Hash Brown is a popular and enjoyable breakfast option that offers a crispy exterior, a fluffy interior, and versatile pairing possibilities. While it provides convenience, satisfaction, and a complement to breakfast favorites, it is important to be mindful of its calorie and fat content and to consider any allergen sensitivities. As with any food, moderation and personal dietary considerations should be taken into account when enjoying the McDonald’s Hash Brown.
Questions and Answers
Are McDonald’s Hash Browns suitable for vegetarians or vegans?
No, McDonald’s Hash Browns are not suitable for vegetarians or vegans. They contain natural beef flavoring and dairy ingredients.
Are McDonald’s Hash Browns gluten free?
No, McDonald’s Hash Browns are not gluten free. They contain gluten due to the presence of wheat in the natural beef flavor and other ingredients.
Can I add extra toppings to my McDonald’s Hash Brown?
While McDonald’s typically offers the Hash Brown as a single item, it’s worth checking with your local restaurant to see if they offer any customization options or variations that include additional toppings.
Can I heat up a McDonald’s Hash Brown?
Yes, you can reheat a McDonald’s Hash Brown. To keep it crispy, we recommend reheating it in an oven or toaster rather than a microwave. Preheat the oven to 350°F (175°C) and bake the Hash Brown for a few minutes until heated through.
Are there alternatives for people with dietary restrictions?
McDonald’s offers a variety of breakfast options to accommodate different dietary needs. If you have specific dietary restrictions or preferences, it’s best to check the McDonald’s menu or speak with a staff member to find alternative options that meet your needs, such as their Fruit and Yogurt Parfait or Oatmeal.