McDonald’s Hamburger Nutrition Facts

Nutrition facts and Weight Watchers points for Hamburger from McDonald’s.

Calories

There are 250 calories in Hamburger.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s Hamburger contains gluten and wheat. a McDonald’s Hamburger does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

REGULAR BUN



Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Calcium Propionate (Preservative).



Contains: WHEAT.







100% BEEF PATTY



Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).







KETCHUP



Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.







PICKLE SLICES



Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).







ONIONS



Ingredients: Onions.







MUSTARD



Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

Additional Information

McDonald’s is an iconic fast food chain known for its wide range of delicious offerings, and one of its most popular menu items is the classic McDonald’s hamburger. In this expert article, we will explore the features, benefits, and drawbacks of this popular fast food treat.
Features of the McDonald’s Hamburger:

1. Taste and texture:

The McDonald’s Hamburger has a classic taste profile that has been enjoyed by millions of people around the world. The juicy and tender 100% USDA-inspected pure beef patty is seasoned with grill seasoning for a mouthwatering taste that satisfies the craving for a hearty burger.

2. Bun and toppings:

The hamburger is served on a regular bun made with enriched flour, malted barley flour and a combination of other ingredients. The bun provides a soft and slightly sweet base for the burger. It is complemented by classic toppings such as ketchup, pickle slices, onions and mustard, which add a spicy and flavorful dimension to the overall taste experience.
Advantages of the McDonald’s hamburger:

1. Convenience and accessibility:

One of the great things about the McDonald’s hamburger is its ubiquity. McDonald’s restaurants are easily accessible in many locations, making it a convenient choice for those looking for a quick and satisfying meal on the go. The hamburger is also a popular option for individuals looking for an affordable and tasty food option.

2. Customization options:

The McDonald’s hamburger offers a versatile platform for customization. Customers have the freedom to personalize their burgers by adding or removing toppings based on their preferences. Whether it’s extra pickles, extra onions or a special sauce, customers can tailor their burgers to their individual tastes.

3. Nutritional profile:

The McDonald’s Hamburger provides a moderate amount of calories, making it an appropriate choice for individuals who are concerned about their calorie intake. At 250 calories per serving, it can be enjoyed as part of a balanced diet when paired with healthier sides and beverages. In addition, at 13 grams per serving, the burger is a good source of protein, which is essential for muscle repair and growth.
Disadvantages of the McDonald’s hamburger:

1. Sodium content:

One drawback of the McDonald’s hamburger is its sodium content. With 480 mg of sodium per serving, it can contribute to a high sodium intake if consumed frequently. Individuals who need to limit their sodium intake due to health concerns should exercise caution and consider alternative menu options.

2. Nutritional balance:

While the McDonald’s hamburger can be enjoyed as an occasional treat, it is important to note that it should be part of a balanced diet. Relying heavily on fast food, including hamburgers, can lead to an unbalanced nutritional intake as these items can be high in fat, sodium and carbohydrates. It is always advisable to include a variety of nutrient-rich foods from different food groups for overall health and well-being.

Conclusion

The McDonald’s hamburger remains a favorite fast food choice for many, offering a classic and satisfying taste experience. Its features include a delicious beef patty, soft bun and tasty toppings. The benefits of convenience, customization options, and a moderate nutritional profile make it an appealing option for those looking for a quick and tasty meal. However, it is important to consume it in moderation and consider the drawbacks, such as sodium content and the need for a balanced diet. Ultimately, the McDonald’s hamburger remains an iconic fast food treat that has stood the test of time.

Questions and Answers

Are there vegetarian or vegan options for the McDonald’s hamburger?

The McDonald’s hamburger is not suitable for vegetarians or vegans because it contains a 100% USDA-inspected pure beef patty. However, McDonald’s does offer vegetarian and vegan menu options such as the Veggie Burger and the McVegan Burger in select locations.

Can I customize the toppings on my McDonald’s hamburger?

Yes, McDonald’s offers the option to customize the toppings on your hamburger. You can request more or less pickles, onions, mustard or any other available topping based on your personal preferences.

How do the nutritional values of the McDonald’s hamburger fit into a balanced diet?

The McDonald’s Hamburger, with 250 calories and 13g of protein per serving, can be enjoyed as part of a balanced diet when paired with healthier sides and beverages. It is important to consider the overall nutritional balance of your meal and include a variety of nutrient-dense foods from different food groups.

Is the McDonald’s hamburger suitable for people with dietary restrictions or allergies?

The McDonald’s hamburger contains gluten and wheat. It does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. However, it is important to note that cross-contamination can occur in fast food restaurant kitchens and McDonald’s cannot guarantee that its products are completely free of allergens.

Can I find the McDonald’s hamburger at all McDonald’s locations?

Yes, the McDonald’s Hamburger is a staple menu item and is available at most McDonald’s restaurants worldwide. However, menus may vary slightly based on regional preferences and promotional offers, so the availability of specific menu items may vary.