McDonald’s Big Breakfast® Nutrition Facts

Nutrition facts and Weight Watchers points for Big Breakfast® from McDonald’s.

Calories

There are 750 calories in Big Breakfast®.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald’s Big Breakfast® contains egg, gluten, milk, soy and wheat. a McDonald’s Big Breakfast® does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

SCRAMBLED EGGS



Ingredients: Eggs, Citric Acid.



Contains: EGG.







BISCUIT



Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Nonfat Buttermilk (Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan), Palm Oil, Palm Kernel Oil, Water, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less: Salt, Sugar, Modified Cellulose, Wheat Protein Isolate, Natural Flavor, Modified Food Starch, Xanthan Gum, Soy Lecithin.



Contains: WHEAT, MILK, SOY.







HASH BROWNS



Ingredients: Potatoes, Vegetable Oil (Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Salt, Corn Flour, Dehydrated Potato, Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Extractives of Black Pepper. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients



Contains: WHEAT, MILK.







SAUSAGE PATTY



Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.







CLARIFIED BUTTER



Ingredients: Pasteurized Cream (Butterfat).



Contains: MILK.







SALTED BUTTER



Ingredients: Cream, Salt.



Contains: MILK

Additional Information

The McDonald’s Big Breakfast® is a popular breakfast option from the famous fast food chain. Packed with a combination of classic breakfast items, this meal is designed to provide a satisfying and filling start to the day. In this expert article, we will explore the features, benefits, and drawbacks of the McDonald’s Big Breakfast® to help you make an informed choice about your morning meal.

Features & Benefits

The McDonald’s Big Breakfast® is a well-rounded breakfast option that combines several key components. Here are the key features of this meal:

1. Scrambled Eggs: The Big Breakfast® includes a serving of fluffy scrambled eggs, cooked to perfection. A rich source of protein, essential vitamins and minerals, eggs provide a nutritious foundation for your breakfast.
2. Sausage Patty: Pair your scrambled eggs with a savory sausage patty. Made with a blend of quality pork and a flavorful blend of spices, the sausage patty adds a delightful flavor to the meal.
3. Hash Browns: The Big Breakfast® features crispy hash browns that add a satisfying crunch to the meal. These golden brown potato patties are seasoned to perfection and are a popular breakfast staple.
4. Biscuit: A toasted biscuit completes the Big Breakfast®. The biscuit is light and flaky, providing a satisfying texture that complements the other components of the meal.

Advantages:

McDonald’s Big Breakfast® offers several benefits that make it an attractive choice for breakfast enthusiasts:

1. Satisfaction: With its generous portions and variety of ingredients, the Big Breakfast® provides a hearty and satisfying meal. The combination of protein from the eggs and sausage, along with carbohydrates from the hash browns and biscuit, helps keep you energized and satisfied throughout the morning.
2. Convenience: McDonald’s is known for fast and efficient service, making the Big Breakfast® a convenient option for those with busy mornings. Whether you’re on the go or looking for a quick breakfast before work or school, McDonald’s offers a reliable and time-saving solution.
3. Nutritional value: While the Big Breakfast® is a satisfying meal, it also contains essential nutrients. The eggs provide high-quality protein, while the hash browns and biscuit provide carbohydrates for energy. In addition, the meal provides a number of vitamins and minerals, including vitamin A, vitamin C, calcium and iron, albeit in modest amounts.

Disadvantages:

Despite its benefits, it’s important to consider the potential drawbacks of the McDonald’s Big Breakfast®:

1. Caloric content: The Big Breakfast® is a high-calorie meal, with 750 calories in a single serving. This may be a concern for individuals watching their calorie intake or trying to maintain a balanced diet. It’s important to consider the caloric content in the context of your overall daily caloric needs.
2. Sodium content: The Big Breakfast® contains a significant amount of sodium at 1490 mg per serving. High sodium intake may contribute to health problems such as high blood pressure, especially if consumed regularly or in combination with other high-sodium foods throughout the day.
3. Allergens: The Big Breakfast® contains allergens including eggs, wheat, milk and soy. Individuals with allergies or dietary restrictions should exercise caution and consider alternative breakfast options that meet their specific needs.

Bottom line

The McDonald’s Big Breakfast® offers a hearty and satisfying morning meal for those looking for a convenient and hearty breakfast option. With its combination of scrambled eggs, sausage patty, hash browns and biscuit, it provides a balance of protein, carbohydrates and flavor. But it’s important to keep an eye on calories, sodium, and potential allergens. As with any food choice, moderation and personal dietary considerations should be taken into account when enjoying the McDonald’s Big Breakfast®.

Questions and Answers

What are the main ingredients in the McDonald’s Big Breakfast®?

The McDonald’s Big Breakfast® consists of scrambled eggs, a sausage patty, hash browns and a toasted biscuit. These components come together for a hearty and satisfying morning meal.

Is the McDonald’s Big Breakfast® a nutritious choice?

While the McDonald’s Big Breakfast® is a hearty and satisfying meal, it’s important to consider its nutritional content. The meal provides a good amount of protein from the eggs and sausage, as well as carbohydrates from the hash browns and biscuit. However, it is also high in calories and sodium. It’s a good idea to consider your specific dietary needs and goals when deciding if this meal fits into a balanced and nutritious eating plan.

Are there any allergens in the McDonald’s Big Breakfast®?

Yes, the McDonald’s Big Breakfast® contains allergens such as eggs, wheat, milk and soy. It’s important for people with allergies or dietary restrictions to be aware of these ingredients and make informed choices. McDonald’s also notes that cross-contamination can occur in their kitchens, so those with severe allergies should exercise caution.

Can the McDonald’s Big Breakfast® be customized?

Yes, McDonald’s offers some customization options for the Big Breakfast®. For example, you can request changes such as excluding certain ingredients or adding condiments based on your preferences. Keep in mind, however, that customization options may vary by location and additional charges may apply for certain changes.

Is the McDonald’s Big Breakfast® available all day?

The availability of the McDonald’s Big Breakfast® may vary by location and specific restaurant menu offerings. Some McDonald’s restaurants may serve breakfast items all day, while others may have limited breakfast hours. It’s a good idea to check with your local McDonald’s restaurant for their specific breakfast menu and hours.