Nutrition facts and Weight Watchers points for 1% Low Fat Milk Jug from McDonald’s.
Calories
There are 100 calories in 1% Low Fat Milk Jug.
Nutrition Facts
Serving Size | 236 mL | |
Calories | 100 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 125mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 8g | 16% |
Vitamin A | 10% | |
Vitamin C | 4% | |
Calcium | 30% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: McDonald’s
Allergens
Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a McDonald’s 1% Low Fat Milk Jug contains milk. a McDonald’s 1% Low Fat Milk Jug does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
Additional Information
McDonald’s 1% Low Fat Milk Jug is a popular beverage choice for those looking for a nutritious and refreshing option. With its low fat content and essential nutrients, this pitcher of milk offers several benefits that make it a great choice for many people.
1. Low fat content
One of the most important features of McDonald’s 1% Low Fat Milk Jug is its low fat content. With only 3 grams of total fat per serving, this pitcher is an excellent option for people who are concerned about their fat intake. The low fat content makes it a healthier alternative to whole milk or full-fat dairy products, while still providing the satisfaction of a creamy and flavorful beverage.
2. Nutritional Value
In addition to being low in fat, McDonald’s 1% Low Fat Milk Jug offers a number of essential nutrients that are beneficial for overall health. Each serving provides 8 grams of protein, which is essential for building and repairing tissues in the body. It also contains 12 grams of carbohydrates, which serve as a source of energy.
This pitcher is also a good source of calcium, providing 30% of the Daily Value. Calcium is essential for maintaining strong bones and teeth, and it also plays a crucial role in muscle function and nerve transmission. It also contains 10% of the daily value of vitamin A, which is important for maintaining healthy vision and supporting immune function.
3. Versatile and convenient
McDonald’s 1% Low Fat Milk Jug is a versatile beverage option that can be enjoyed on its own or paired with a variety of meals. Whether it’s at breakfast, as a midday snack or with your favorite McDonald’s meal, this pitcher of milk complements a wide range of food choices.
Plus, the pitcher’s convenient packaging makes it easy to grab on the go. The 236 ml serving size is ideal for those looking for a portion-controlled option or for those who prefer a smaller beverage size.
Disadvantages of McDonald’s 1% Whole Milk Pitcher
While McDonald’s 1% Low Fat Milk Jug offers numerous benefits, it’s important to consider some of the potential drawbacks associated with this product.
1. Added sugars
One of the drawbacks of McDonald’s 1% Low Fat Milk Jug is its sugar content. Each serving contains 12 grams of sugar, which may be a concern for people who are watching their sugar intake or have specific dietary restrictions. It’s important to be aware of the sugar content and consider it as part of your total daily sugar intake.
2. Allergens
Another consideration is the presence of allergens. The milk pitcher contains milk, which may be an issue for those with lactose intolerance or milk allergies. It’s important to be aware of your own dietary restrictions and consult the allergen information provided by McDonald’s to ensure it meets your needs.
3. Availability
Availability can be a potential drawback for some people. While McDonald’s is a widely recognized fast food chain, the availability of the 1% Low Fat Milk Jug may vary depending on the location and specific menu offerings of each restaurant. It’s a good idea to check with your local McDonald’s to confirm the availability of this particular product.
Conclusion
McDonald’s 1% Low Fat Milk Jug offers several advantages, including its low fat content, nutritional value, and versatility. However, it’s important to consider the added sugars, allergens, and availability as potential drawbacks. As with any food or beverage choice, it’s important to make informed decisions based on your individual dietary needs and preferences.
Questions and Answers
What is the nutritional value of McDonald’s 1% Low Fat Milk Jug?
Each serving of McDonald’s 1% Low Fat Milk Jug contains 100 calories, 3 grams of total fat, 12 grams of carbohydrates and 8 grams of protein. It is also a good source of calcium, providing 30% of the Daily Value, and contains 10% of the Daily Value of vitamin A.
Is McDonald’s 1% Low Fat Milk Jug suitable for people watching their fat intake?
Yes, McDonald’s 1% Low Fat Milk Jug is a great option for people watching their fat intake. With only 3 grams of total fat per serving, it is considered a low-fat beverage choice.
Does McDonald’s 1% Low Fat Milk Jug contain added sugar?
Yes, McDonald’s 1% Low Fat Milk Jug contains 12 grams of sugar per serving. It’s important to be aware of the sugar content and consider it as part of your total daily sugar intake.
Does McDonald’s 1% Low Fat Milk Jug contain any allergens?
McDonald’s 1% Low Fat Milk Jug contains milk, which may be a concern for individuals with lactose intolerance or milk allergies. It does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. However, please note that cross-contamination may occur in fast food restaurants that use shared equipment for food preparation.
Where can I find McDonald’s 1% low-fat milk jugs?
The availability of McDonald’s 1% Low Fat Milk Jug may vary depending on the location and specific menu offerings of each McDonald’s restaurant. It is recommended that you check with your local McDonald’s to confirm the availability of this specific product.