McAlister’s Veggie Chili for Spud Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Chili for Spud from McAlister’s.

Calories

There are 180 calories in Veggie Chili for Spud.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Veggie Chili for Spud does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Soup, Vegetarian Chili [Pinto Beans, Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride, Kidney Beans, Salt, Calcium Chloride, Disodium EDTA, Onions, Tomato, Vegetable Base (Carrot, Celery, Onion, Tomato, Corn Oil, Yeast, Potato Flour, Salt, Onion, Garlic, Flavoring), Green & Red Bell Peppers, Carrots, Garlic, Cornstarch, Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Spices, Cilantro, Natural Flavors, Pepper Sauce (Vinegar, Red Pepper, Salt)]

Additional Information

When it comes to a tasty and satisfying vegetarian option, McAlister’s Veggie Chili for Spud stands out as a delicious choice. Packed with a combination of wholesome ingredients, this chili provides a hearty and nutritious meal that appeals to vegetarians and chili lovers alike. In this article, we will explore the features, benefits, and drawbacks of McAlister’s Veggie Chili for Spud and shed light on why it has become a popular choice among health-conscious individuals.
Features of McAlister’s Veggie Chili for Spud

1. Healthy ingredients: McAlister’s Veggie Chili for Spud is made with a blend of pinto beans, kidney beans, tomatoes, tomato juice, onions, green and red bell peppers, carrots, garlic and flavorful spices. The vegetable base adds depth and richness to the chili, while the combination of beans and vegetables provides a satisfying texture.
2. Low Fat: With only 2 grams of total fat per serving, McAlister’s Veggie Chili for Spud is a great option for those watching their fat intake. It offers a lighter alternative to traditional meat-based chilis, while still delivering robust flavor.
3. Good source of fiber: This chili is high in fiber, with 9 grams per serving. The fiber comes from the beans, vegetables, and spices used in the recipe. A diet high in fiber can promote digestive health, help regulate blood sugar levels, and contribute to a feeling of fullness.
4. High in Protein: Each serving of McAlister’s Veggie Chili for Spud contains 9 grams of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining overall health. This chili provides a substantial amount of plant-based protein, making it a great option for vegetarians and those looking to reduce their meat consumption.

Benefits of McAlister’s Veggie Chili for Spud

1. Nutritional balance: McAlister’s Veggie Chili for Spud provides a balanced combination of macronutrients and essential vitamins and minerals. It provides a good amount of protein, fiber and carbohydrates, which are essential for a well-rounded diet.
2. Vegetarian Friendly: As a vegetarian option, McAlister’s Veggie Chili for Spud caters to individuals who are following a plant-based diet or want to incorporate more meatless meals into their routine. It allows vegetarians to enjoy a classic comfort food like chili without compromising their dietary preferences.
3. Versatile: McAlister’s Veggie Chili for Spud can be enjoyed in a variety of ways. It can be served on its own, paired with a side of bread or rice, or used as a topping for baked potatoes. Its versatility makes it a convenient and adaptable option for different meal preferences and occasions.

Disadvantages of McAlister’s Veggie Chili for Spud

1. Sodium content: One potential drawback of McAlister’s Veggie Chili for Spud is its sodium content, at 960 milligrams per serving. Individuals who need to limit their sodium intake should be aware of this and consider it as part of their overall dietary plan.
2. Limited availability: McAlister’s Veggie Chili for Spud may not be available in all locations. It is important to check with your local McAlister’s Deli to confirm availability before visiting.

Conclusion
McAlister’s Veggie Chili for Spud is a delicious and nutritious option for those looking for a hearty vegetarian meal. With its wholesome ingredients, low fat, high fiber and protein content, this chili offers a balanced and flavorful experience. While it has a higher sodium content and limited availability, its benefits as a vegetarian-friendly and versatile meal option make it a popular choice among health-conscious individuals. Whether you’re a vegetarian, a chili lover, or just looking for a satisfying and nutritious meal, McAlister’s Veggie Chili for Spud is definitely worth a try.

Questions and Answers

Is McAlister’s Veggie Chili for Spud suitable for vegetarians?

Yes, McAlister’s Veggie Chili for Spud is a vegetarian-friendly option. It contains no meat or animal-derived ingredients, making it suitable for those following a vegetarian diet.

Does McAlister’s Veggie Chili for Spud contain gluten?

Based on available information, McAlister’s Veggie Chili for Spud does not contain gluten. However, individuals with gluten sensitivities or celiac disease should be aware that cross-contamination can occur in restaurant kitchens. It is recommended that you check with the specific McAlister’s Deli location to inquire about their gluten-free practices.

Can I customize my McAlister’s Veggie Chili for Spud order?

Yes, McAlister’s Deli often allows for customization of their menu items. You may be able to add additional toppings, such as cheese or sour cream, to enhance the flavor of your Veggie Chili for Spud. Please note, however, that additional toppings may affect the nutritional value of the dish.

Is McAlister’s Veggie Chili for Spud a healthy choice?

McAlister’s Veggie Chili for Spud can be a healthy choice because it provides a good amount of protein, fiber and essential nutrients. It is low in fat and cholesterol and contains a variety of vegetables and beans. However, the overall healthiness of your meal will also depend on other factors, such as the portion size and any additional toppings or sides you choose.

Where can I find McAlister’s Veggie Chili for Spud?

McAlister’s Veggie Chili for Spud is available at select McAlister’s Deli locations. It is recommended that you check the menu or contact your local McAlister’s Deli to confirm availability before visiting. Availability may vary by location and regional offerings.